Source: The Conversation (Au and NZ) – By Geoff Hanmer, Adjunct Lecturer in Architecture, UNSW

Bushfires have killed 33 people and destroyed nearly 3,000 houses across Australia so far this fire season. Canberra is under threat right now.

It isn’t only houses. Significant commercial buildings have been destroyed, among them Kangaroo Island’s iconic Southern Ocean Lodge.

In New South Wales alone, 140 schools have been hit. Many require extensive work.

The National Construction Code provides false, and dangerous, hope.

It requires new homes (Class 1 buildings) built in declared “bushfire-prone” areas to be built to either Australian Standard 3959, the National Association of Steelframed Housing standard “Steel Framed Construction in Bushfire Areas”, or a “performance solution”, which could be anything that in the opinion of a qualified person complies with the performance requirements of the code.

It also applies to Class 2 buildings (apartments) and Class 3 buildings (hotels and guesthouses) in bushfire-prone areas.

Disturbingly, the code does not apply to community buildings, such as schools.

The standard does not fireproof buildings

The definition of “bushfire-prone” varies from state to state, as do the procedures for enforcing it.

Confused? So are many construction professionals.

The sad truth is that any practical building that is exposed to an intense bushfire will probably burn down, whether it complies with Australian Standard 3959 or not.

Worse still, the available evidence suggests there is a significant risk that the people sheltering in it will not survive without an effective refuge, which Australian Standard 3959 does not mandate or consider.

The standard speaks for itself:

Although this Standard is designed to improve the performance of buildings when subjected to bushfire attack in designated bushfire-prone areas, there can be no guarantee that a building will survive a bushfire event on every occasion. This is substantially due to the unpredictable nature and behaviour of fire and extreme weather conditions.

More importantly, while a building constructed to Australian Standard 3959 might be less likely to burn down, Standard 3959 in its current form might not protect the people within the building.

Worse, it might not protect people

The highest aim of any system of building regulation ought to be life and safety, followed by the protection of adjoining properties and then, a long way back, by the protection of the property itself.

In the case of bushfire, the Australian Building Codes Board and its political masters appear to have put the protection of buildings first, when it should be last.

If a house is under threat by bushfire, the best advice is to evacuate early, whether it complies with Australian Standard 3959 or not.

Read more: Our buildings aren’t made to keep out bushfire smoke. Here’s what you can do

By encouraging people to believe they can defend a structure compliant with Australian Standard 3959 we could be putting more people at risk than if we simply told them to evacuate.

Residents and firefighters defending houses have accounted for a large percentage of the deaths this fire season.

It’d be better to rethink where we build

We may need to have difficult conversations about whether our subdivision practices are appropriate. Allowing people to build in areas that are bushfire-prone, particularly where buildings are effectively built into the bush, might be creating unmanageable problems for the future.

If there is no such thing as a bushfire-proof house, as Australian Standard 3959 seems to concede, we might need to focus on evacuation and shelters.

In the United States, rather than requiring houses to resist tornadoes or wildfires, the Federal Emergency Management Agency encourages the provision of shelters. State and local authorities often make these mandatory.

People are more important than buildings

Having attended one funeral for a person killed defending their home this fire season, I have had enough. We should not be worrying about protecting buildings until we have worked out how to protect human life.

The Building Ministers’ Forum and the Australian Building Codes Board should either embrace a policy of early evacuation or mandate fire shelters in bushfire-prone areas for both new and existing houses.

Read more: Australian building codes don’t expect houses to be fire-proof – and that’s by design

The board and the states should also make every effort to regulate to ensure all buildings and places designated as refuges of last resort can properly fulfil their intended function, whether they are new or not.

If we are going to have another fire season similar to this year, and so far the CSIRO predictions on this have been totally accurate, we will need to sort this out quickly, preferably before next summer.

– ref. Building standards give us false hope. There’s no such thing as a fireproof house – https://theconversation.com/building-standards-give-us-false-hope-theres-no-such-thing-as-a-fireproof-house-130165

Source: The Conversation (Au and NZ) – By Dr Duncan Cook, Senior Lecturer in Geography, Australian Catholic University

Disastrous fires, ongoing drought, and heat extremes have refocused Australians’ attention on the human contribution to climate change.

For decades experts have known (and warned) of the consequences for Australia, but for many, there is a realisation that our environment has shifted beyond “normal” boundaries, and that humans have played some part in this. This is fertile ground for the idea we occupy a new human-dominated phase of planetary history: the Anthropocene.

Use of the term Anthropocene (the root “anthropo” means human, the suffix “-cene” signals a geologic time epoch) has been growing for more than a decade. No longer the exclusive domain of geoscientists, it has jumped from academic journals to pop culture while many are still asking “the what now?”

Read more: Blue Acceleration: our dash for ocean resources mirrors what we’ve already done to the land

A very short history

It has been 20 years since Dutch Nobel Laureate Paul Crutzen and colleagues used the term to describe the human modification of the planet since the industrial revolution. However, the concept dates back to at least the mid- to late-19th century when Italian Catholic priest, geologist and palaeontologist Antonio Stoppani proposed an “anthropozoic era”.

There has been a push in the last decade to have the Anthropocene formally recognised as the current piece of Earth history.

Last year, the Anthropocene Working Group of the International Union of Geological Sciences (IUGS) agreed to a proposal for a formal Anthropocene period with an onset marked by the distinct chemical signatures of mid-20th century atomic bomb fallout that we can detect worldwide.

Some scholars have questioned the need for an Anthropocene epoch at all. Others recognise its usefulness but debate when between the mid-18th and mid-20th century AD the period started.

Read more: Enough ‘Anthropocene’ nonsense – we already know the world is in crisis

While there are good arguments for such a recent start date, it potentially excludes the impact of thousands of years of human deforestation, agriculture, and building that are the environmental antecedents of the world we see today (a so-called Early Anthropocene, or a Palaeoanthropocene model).

Re-writing the past

One issue here is that our knowledge of human impacts in the distant past is being rapidly re-written. Take the Maya lowlands of Central America, where our research team used the term Mayacene to describe early Anthropocene deforestation, agriculture and urbanisation. In a new paper, my colleagues have shown Pre-Columbian Maya wetland agricultural systems in present-day Belize were five times larger (and older) than previously thought.

We are only now beginning to understand the long history of human modification, in tropical forests and elsewhere, that may have increased greenhouse gas emissions and altered climate long before the industrial revolution.

History tells us trying to pin down when (and where) major human disturbance first occurred is a great challenge. The stratigraphic (and historical and archaeological) evidence suggests an Anthropocene that is time-transgressive, with many different beginnings (and some declines) globally. We can say it had transformed much of the planet by 3,000 years ago.

Escape from acadaemia

An undecided start date has not prevented the Anthropocene idea spreading rapidly through many academic disciplines.

Highly regarded journals, such as Anthropocene and Anthropocene Review, publish an expanding body of human-impacts research.

Across the humanities and social sciences, the Anthropocene has become an important frame for re-examining human-environment relationships. Historian Dipesh Chakrabarty’s 2009 essay, for example.

Offshoot Anthropocene ideas have sprouted, including the Technoscene (the influence of technology), the Capitalocene (the influence of economies), and (my favourite) the Chthulucene that imagines a future re-worlding where multispecies groups learn to live in harmony with nature.

Despite the viral spread and mutation of the term, what remains is the recognition of the enormity and permanence of human environmental modification, and the (usually) negative consequences.

The 2010s were marked by important Anthropocene books, documentaries and movies, marking the spread of the term into the public discourse.

In 2014, Anthropocene was added to the Oxford English Dictionary; six years later, Google’s search engine shows some 6.4 million internet hits on the term. In The Atlantic last year, science writer Peter Brannen wondered whether the concept was an arrogant human folly:

The idea of the Anthropocene inflates our own importance by promising eternal geological life to our creations.

The cultural impact of the Anthropocene is seen in major art projects and museum exhibitions, and you can now find the word (and the ideas) in many songs and albums. Canadian musician Grimes’ announced her upcoming release Miss Anthropocene is a “concept album about the anthropomorphic Goddess of climate change”.

On social media, Anthropocene has become a byword for the severe human impacts on the environment we see around us – in posts about bushfire smoke, plastic beach flotsam, and expanding farmlands.

Lasting impact

It’s not often ideas and terminology from the geosciences escape and find a home in society, so the journey of the Anthropocene, from neologism to global catch phrase and environmental rallying point is fascinating.

The Anthropocene is not (yet) a formally defined geological unit, and so for now, we continue to live in the Meghalayan Age of the Holocene epoch.

The Anthropocene has arguably become a “charismatic mega-concept”. It brings together the sciences, humanities, and the public realm, stimulating ongoing debate and new research.

Read more: Friday essay: thinking like a planet – environmental crisis and the humanities

Perhaps this is the “global awareness” ANU’s Will Steffen and colleagues anticipated in their 2007 Anthropocene model?

Time will tell if this shared terminology and understanding can translate into action, to repair (or at least slow) millennia of human impacts on the Earth.

– ref. How the term ‘Anthropocene’ jumped from geoscience to hashtags – before most of us knew what it meant – https://theconversation.com/how-the-term-anthropocene-jumped-from-geoscience-to-hashtags-before-most-of-us-knew-what-it-meant-130130

Source: The Conversation (Au and NZ) – By Michelle Grattan, Professorial Fellow, University of Canberra

As the suspense over Bridget McKenzie’s future continues, Scott Morrison on Wednesday argued that in allocating public money, it’s politicians rather than officials who understand the community.

Previously, Morrison has highlighted that all the grants then sports minister McKenzie decided upon – overriding the ranking worked out by officials according to the program’s criteria – were “eligible” under the sports scheme.

Answering questions at the National Press Club, he elevated another line.

He recalled when he was social services minister his department had allocated the grants under a program and the result was some “wonderful community organisations” were defunded. He and the then prime minister had to intervene and fix things.

“On other occasions, departments have made decisions which had stripped money from Foodbank, and I’ve had to reverse those decisions,” he said.

Read more: Scott Morrison’s ‘resilience’ speech overshadowed as McKenzie crisis deepens

In contrast to officials, “politicians, ministers, members of parliament, we’re part of our community. We know what’s happening in our community. We’re in touch with our community. We know the things that can make a difference in our community. And it’s important because we’re accountable to those people in our communities for getting stuff done that’s going to make a difference in their communities”.

Later he elaborated. “It’s not a question of either/or. It’s a question of the two working together. And my best experience as a minister and a prime minister is where you just worked together closely with your public officials and you make decisions.”

Despite Morrison saying how much he respected the “professionalism”, “expertise” and “skills” of the public service, his remarks won’t be lost on federal bureaucrats who already feel somewhat under siege from the PM.

On a literal reading of Morrison’s analysis, McKenzie gets protection on two grounds. The politically-based grants she made were “eligible” and politicians know best anyhow.

This suggests if McKenzie is to be dumped it will have to be on the ground of her failure to disclose her membership of a gun club she funded, rather on the propriety (or rather, impropriety) of her doling out money skewed to marginal seats – which is the more serious sin.

Around the government, there is some bewilderment that Morrison hasn’t dealt with the McKenzie situation before this (which of course does involve Nationals leader Michael McCormack).

Read more: Grattan on Friday: Bridget McKenzie has made herself a sitting duck

It’s impossible to believe Phil Gaetjens, secretary of Morrison’s department, could not have finished his assessment of whether McKenzie had breached ministerial standards days ago if the PM had been minded to take a quick decision.

Whatever method there is in dragging this out isn’t obvious even to some in the Nationals, where McKenzie doesn’t have a great deal of support. It was noticed that on the ABC on Wednesday Victorian National Darren Chester, active in gathering the numbers for McKenzie’s election to the party’s deputy leadership, would not say whether she had his backing.

With parliament returning next week, Morrison can’t dally much longer.

He again played down his office’s part in the sports grants affair, saying “all we did was provide information based on the representations made to us, as every prime minister has always done”.

He also hinted he might make reparations to those organisations that were high on the officials’ list but missed out on grants, and are now squawking.

“There are many, many, many more worthy projects in this area … I will work with the Treasurer to see how we can better support even more projects in the future.”

But beware the fine print in his words. “On any grants program, however it’s done, there will always be many applicants whose projects are very worthy and they’re unable to be accommodated by the budget that we’ve set.

“We’re a responsible government that manages public money carefully.”

The nub of the McKenzie affair is that the government was being “careful” about the politics in how this money was “managed”. For all Morrison’s public rationalisations, the voters understand this – and the PM must know they do. As he said, politicians “are part of our communities – we live in them – we engage there every day”. And no doubt they are hearing loud and clear the community feedback about the sports rorts.

– ref. View from The Hill: Politicians not bureaucrats are the ones in touch, Morrison claims in sports affair – https://theconversation.com/view-from-the-hill-politicians-not-bureaucrats-are-the-ones-in-touch-morrison-claims-in-sports-affair-130795

Source: The Conversation (Au and NZ) – By Ilan Noy, Professor and Chair in the Economics of Disasters, Te Herenga Waka—Victoria University of Wellington

One way to count the cost of the Wuhan coronavirus is by how many people catch it, and then how many die. Another is the direct financial costs of public health measures to treat those infected and contain its spread.

Yet another is the wider economic cost. But how to calculate this?

Some suggest a neglible impact on the global economy if the death toll is less or similar to the SARS outbreak in 2002-03.

Read more: What we know suggests the economic impact of Wuhan coronavirus will be limited

But the economic impact is not directly tied to the number of people who get sick (morbidity) or die (mortality). It almost wholly depends on the indirect effects of the decisions that many millions of individuals make to minimise their chance of catching the virus, and the decision of governments on how to react to the threat.

This means the Wuhan outbreak could directly affect relatively few people, compared to past pandemics, yet still pack an intense punch in a more interconnected global economy.

Learning from SARS

We can draw lessons from the SARS (Severe Acute Respiratory Syndrome) experience, the first epidemic of the 21st century.

SARS was another coronavirus. As the Wuhan virus emerged in late December from an animal market, SARS originated from animal markets in the southern Chinese province of Guangdong in November 2002.

Zoonotic epidemics – diseases emerging from animal hosts – are not new. But they are becoming more common with closer proximity between wild animals, domesticated animals and people; and they spread more rapidly due to increased movements of people within and between countries. Their economic risk is also likely to increase.

Read more: Wuhan coronavirus: we still haven’t learned the lessons from SARS

SARS spread to infect individuals across 26 countries in a matter of weeks. Fortunately it was then contained relatively rapidly. Ultimately about 8,500 people caught it. The mortality rate was about 11% with fewer than a thousand deaths.

The SARS outbreak was, of course, devastating to its victims and their families. But its public-health impacts were relatively limited and short-lived. It nonetheless had significant economic impacts. Though fewer than 10,000 people were directly infected, tens of millions of individuals changed their behaviour out of fear of catching the virus.

Overestimating risks

These behavioural changes were partly driven by government directives, but more importantly by personal judgments about risks.

Behavioural studies suggest individuals typically overestimate the risks that are memorable, vivid or generate fear, while underestimating more common risks. Thus shark attacks are feared more than traffic accidents.

In a survey of 705 people in Hong Kong at the height of the SARS epidemic, 23% of respondents feared they were likely to become infected with SARS. The actual infection rate was only 0.0026%. In the US, where 29 people were infected and no one died, 16% of survey respondents felt they or their family were likely to get infected with SARS.

Read more: How contagious is the Wuhan coronavirus and can you spread it before symptoms start?

Such fears led to observed economic effects. Disproportionately affected were leisure venues (restaurants, cinemas, bars and clubs) and businesses associated with domestic and international tourism.

The economies of China, Hong Kong, Singapore and Taiwan were hardest hit. At the height of the epidemic, international visitor arrivals fell dramatically in these four countries. According to World Bank research, GDP losses to these countries amounted to US$13 billion

In Beijing, the losses to the tourism sector were estimated to be 300 times the direct cost of medical treatment for SARS in the city.

Panic is easy to spread

A complete tally of the cost of SARS has never been undertaken, but what we do know about the SARS experience is most likely a good guide to what the costs of the Wuhan outbreak might be. It will be the reactions of governments and individuals to the perceived threat of the virus, and not the virus itself, that will have the biggest economic costs.

The Chinese government has imposed a mandatory curfew on more than 30 million people. It’s possible hundreds of millions more are changing their plans willingly or because they are being instructed to do so.

Examples include Hong Kong and other countries now hesitating to allow in Chinese tourists, and citizens of other nations being advised to avoid travelling to China. The US Centers for Disease Control, for example, has recommended against all non-essential travel to China, including areas far from Wuhan.

Read more: Coronavirus outbreak: WHO’s decision to not declare a global public health emergency explained

We do not yet know enough about the virulence of this coronavirus, though the preliminary evidence suggests its mortality rate is much lower than that of SARS.

But with social media, panics can also spread more rapidly and further. All signs point to a global overreaction to this crisis, and therefore to an amplified economic impact. Even highly reputable media outlets such as The New York Times have not proven immune to sensationalism, promoting stories with dramatic headlines such as “Alarm Grows as Markets Tumble and Death Toll Rises”.

We should all, therefore, rely as much as possible on verifiable information. Preventing the contagious spread of inaccurate and exaggerated information comes a close second to our responsibilities to prevent the spread of the virus itself.

– ref. Fear spreads easily. That’s what gives the Wuhan coronavirus economic impact – https://theconversation.com/fear-spreads-easily-thats-what-gives-the-wuhan-coronavirus-economic-impact-130780

Source: The Conversation (Au and NZ) – By Roslyn Petelin, Course coordinator, The University of Queensland

High-profile author Philip Pullman tweeted on Sunday about the new 50 pence English coin due for release by the Royal Mint on Friday, January 31.

“The ‘Brexit’ 50p coin is missing an Oxford comma, and should be boycotted by all literate people,” he said.

An Oxford comma is the comma inserted before “and” or “or” in a list to separate the final item in a list from the items that go before it.

Sir Philip lives in Oxford, which voted to remain in the European Union. He has written several bestselling books, including the fantasy trilogy His Dark Materials. He argues that the commemorative coin requires a comma between “prosperity” and “and” – a very controversial opinion.

When The Guardian republished his tweet in an article, hundreds of responses were posted within hours. Moderators removed many comments – presumably the most heated ones.

Exciting passions

The mention of the Oxford (or Harvard or serial) comma unfailingly attracts passionate advocates (of which I am one) and determined detractors.

As Comma Queen Mary Norris, former copy editor at The New Yorker, says:

Nothing, but nothing — profanity, transgender pronouns, apostrophe abuse — excites the passion of grammar geeks more than the serial, or Oxford, comma. People love it or hate it, and they are equally ferocious on both sides of the debate. Individual publications have guidelines that sink deep into the psyches of editors and writers. The Times, like most newspapers, does without the serial comma. At The New Yorker, it is a copy editor’s duty to deploy the serial comma, along with lots of other lip-smacking bits of punctuation, as a bulwark against barbarianism.

Although its use is widespread in North America, the Oxford comma is not as widely used in Australia and the UK.

The Australian government’s Style Manual for Authors, Editors and Printers merely says “sometimes a comma is placed between the last two items to ensure clarity” and doesn’t use it in the manual’s title.

The UK National Curriculum authority warns students will be penalised if they use a serial comma in a list of simple items such as “apples, cheese, and milk”.

Many of the detractors say: “I was taught at school not to use it.”

To them I would say: “Well, you were taught wrong!”

As one poster on The Guardian article comments:

The use of the Oxford comma is not standard practice [in the UK], merely because of the ignorant, narrow-minded grammar school teachers we had.

Many believe it should be used only to avoid ambiguity, as in Robert Fulford’s example of a blooper that occurred in a newspaper reporting on a documentary about Merle Haggard: “Among those interviewed were his two ex-wives, Kris Kristofferson and Robert Duvall.”

My argument is deciding whether or not to use the Oxford comma is an unnecessary burden. I advocate using it at all times, although most journalists aren’t fans of the comma – perhaps because they can save a couple of spaces by omitting it.

Read more: Grammarians rejoice in the $10 million comma

The 50p coin

To return to the quote on the coin in question, “Peace, prosperity and friendship with all nations”, placing an Oxford comma after “prosperity”, as Pullman advocates, doesn’t go far enough, in my opinion, to sort out the problem with the quote.

The intent of the quote seems to apply “with all nations” to the three nouns, but by parsing out each section we can see this does not work.

Does “Peace with all nations” make grammatical sense? No.

Does “Prosperity with all nations” make grammatical sense? No.

Whatever committee adapted US President Thomas Jefferson’s 1801 inauguration principles “peace, commerce, and honest friendship with all nations” by merely deciding to drop the Oxford comma and echo the rest of his words has resulted in this egregiously inept wording.

As admirable (or pedantic, depending on your feelings about the Oxford comma) as Pullman might be in advocating for the use of the Oxford comma on the coin, it’s clear this coin has committed more than one crime against the rules of grammar.

– ref. Comma again? Philip Pullman’s Oxford comma rage doesn’t go far enough – https://theconversation.com/comma-again-philip-pullmans-oxford-comma-rage-doesnt-go-far-enough-130699

Source: The Conversation (Au and NZ) – By Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle

Chronic constipation is incredibly common. Around one in four people worldwide report symptoms, while in Australia and New Zealand, it’s around one in seven.

Lots of things can trigger constipation: being out of your usual routine (think holidays, illness or injury), having a low fibre intake, not drinking enough water and inactivity.

Certain medications can also cause constipation including iron supplements, painkillers, diuretics (to help you get rid of sodium and water), and other drugs to treat heart disease, mental health conditions and allergies.

Read more: Health Check: what causes constipation?

Constipation is more common in older adults and in women, due to hormonal changes that slow bowel motility – the time it takes for your body to digest food and expel the waste products (stools or bowel motions). Pregnant women are particularly prone to constipation.

How do you know you’re constipated?

Symptoms include:

1. lumpy or hard stools
2. feeling that your bowels haven’t emptied completely or your anus is blocked
3. straining to pass a bowel motion
4. manipulating your body position to try and pass a bowel motion
5. having fewer than three bowel motions per week.

If over a three-month period you answer yes to two or more of these symptoms most weeks, then you have “constipation”.

The good news is it can be treated and then prevented.

If your bowels are so packed you can’t pass any bowel motions at all, see your GP. You may need treatment with specific laxatives to clear your bowels before you can start on a prevention plan.

Here are four things that research shows improve bowel function, which refers to the time it takes for food to move through your digestive system and be expelled as a bowel motion (called gut transit time), the frequency and volume of bowel motions, and stool consistency.

1. High-fibre foods

Dietary fibres are complex carbohydrates that aren’t digested or absorbed in the gut.

Different types of dietary fibres improve bowel function through the following processes:

• the fermentation of fibre in the colon produces water and other molecules. These make stools softer and easier to pass

• absorption of water into stools stimulates the gut to contract and makes bowel motions softer

• a higher fibre intake creates bigger stools, which pass more quickly, resulting in more regular bowel motions.

Read more: Health Check: are you eating the right sorts of fibre?

A good source of fibre is psyllium. It forms a viscous gel, which gets fermented in the colon, leading to softer bowel motions. Psyllium is the main ingredient in Metamucil, which is commonly used to treat constipation.

A review comparing the effect of psyllium to wheat bran in people with chronic constipation found psyllium was 3.4 times more effective at increasing the amount of stool passed.

This is important because having a bigger bowel motion waiting in the colon to be passed sends signals to your gut that it’s time to expel the stool – and it helps the gut contract to do just that.

The review found both psyllium and coarse wheat bran had a stool-softening effect, but finely ground wheat bran had a stool-hardening effect.

Other foods rich in fermentable carbohydrates include dark rye bread and legumes (chickpeas, lentils, four-bean mix, red kidney beans, baked beans); while wholemeal and wholegrain breads and cereals are high in different types of dietary fibres.

Read more: Multigrain, wholegrain, wholemeal: what’s the difference and which bread is best?

2. Kiwi fruit

Kiwi fruit fibre absorbs about three times its weight in water. This means it helps make stools softer and boosts volume by increasing the amount of water retained in bowel motions. This stimulates the gut to contract and moves the bowel motions along the gut to the anus.

In a study of 38 healthy older adults, researchers found adding two to three kiwi fruit per day to their diets for three weeks resulted in participants passing bowel motions more often. It also increased the size of their stools and made them softer and easier to pass.

Kiwi fruit are also rich in the complex carbohydrate inulin a type of fructan. Fructans are a prebiotic fibre, meaning they encourage growth of healthy bacteria in the colon.

But fructans can also aggravate symptoms in some people with irritable bowel syndrome (IBS). If you have IBS and constipation, check in with your GP before upping your fructan intake.

Read more: Explainer: what is irritable bowel syndrome and what can I do about it?

If you don’t like kiwi fruit, other vegetables and fruit high in fructans include spring onion, artichoke, shallots, leek, onion (brown, white and Spanish), beetroot, Brussels sprouts, white peaches, watermelon, honeydew melon and nectarines.

3. Prunes

Prunes are dried plums. They contain a large amount of sorbitol, a complex carbohydrate that passes undigested into the colon where bacteria ferment it. This produces gas and water, which triggers an increase in bowel movements.

Eating prunes is even more effective than psyllium in improving stool frequency and consistency.

One study of adults with constipation compared eating 100 grams (about ten) prunes a day for three weeks to those who ate psyllium. The prune group passed an average of 3.5 separate bowel motions per week compared to 2.8 in the psyllium group.

The prune group’s stools were also softer. They rated, on average, 3.2 on the Bristol stool chart compared to 2.8 for the psyllium group, meaning their bowel motions were more toward smooth to cracked sausage-shaped motions rather than lumpy ones.

If you don’t like prunes, other foods that contain sorbitol include apples, pears, cherries, apricots, plums and “sugar-free” chewing gum and “sugar-free” lollies.

4. Water

Not drinking enough water is the strongest predictor of constipation. When your body is a bit dehydrated, there’s less water for the fibre in your colon to absorb, meaning your bowel motions also become dehydrated and harder to pass.

Aim for around 1.5 to two litres of fluid per day, which can include liquids such as tea, coffee, soup, juice, and even jelly and the liquid from stewed fruit.

Read more: Health Check: what your pee and poo colour says about your health

Putting it all together

Start by increasing the amount of water or other liquids you drink. You should be drinking enough that your urine is the colour of straw.

Next, add in psyllium. Start with a tablespoon once a day with breakfast cereal.

Psyllium forms a gel as soon as it comes into contact with liquids so to make psyllium more palatable, mix it with a small amount of stewed fruit or yoghurt and eat it straight away. If needed, increase psyllium to twice a day.

At least once a day, have some prunes (either dried or canned) or kiwi fruit and a variety of other foods high in fibre, fructans, sorbitol and fermentable carbohydrate.

If your bowel habits don’t improve, see your GP.

– ref. Had constipation? Here are 4 things to help treat it – https://theconversation.com/had-constipation-here-are-4-things-to-help-treat-it-123364

Source: The Conversation (Au and NZ) – By John Quiggin, Professor, School of Economics, The University of Queensland

There is growing evidence that Earth’s systems are heading towards climate “tipping points” beyond which change becomes abrupt and unstoppable. But another tipping point is already being crossed – humanity’s capacity to adapt to a warmer world.

This season’s uncontrollable bushfires overwhelmed the nation. They left 33 people dead, killed an estimated one billion animals and razed more than 10 million hectares – a land area almost the size of England. The millions of tonnes of carbon dioxide the fires spewed into the atmosphere will accelerate climate change further.

Humans are a highly adaptive species. In the initial phases of global warming in the 20th century, we coped with the changes. But at some point, the pace and extent of global warming will outrun the human capacity to adapt. Already in Australia, there are signs we have reached that point.

Wine woes

For Australia, the first obvious tipping point may come in agriculture. Farmers have gradually adapted to a changing climate for the last two decades, but this can’t go on indefinitely.

Take wine grapes. In the space of just 20 years, a warming climate means grape harvest dates have come back by roughly 40 days. That is, instead of harvesting red grapes at the end of March or early April many growers are now harvesting in mid-February. This is astounding.

The implications for wine quality are profound. Rapid ripening can cause “unbalanced fruit” where high sugar levels are reached before optimum colour and flavour development has been achieved.

Read more: In this new world of bushfire terror, I question whether I want to have kids

To date, wine producers have dealt with the problem by switching to more heat-tolerant grape varieties, using sprinklers on hot days and even adding water to wine? to reduce excessive alcohol content. But these adaptations can only go so far.

On top of this, the recent fires ravaged wine regions in south-eastern Australia. Smoke reportedly ruined many grape crops and one wine companies, Tyrrell’s Wines, expects to produce just 20% of its usual volume this year.

At some point, climate change may render grape production uneconomic in large areas of Australia.

The Murray Darling crisis

Farmers are used to handling drought. But the sequence of droughts since 2000 – exacerbated by climate change – raises the prospect that investment in cropland and cropping machinery becomes uneconomic. This in turn will negatively impact suppliers and local communities.

The problems are most severe in relation to irrigated agriculture, particularly in the Murray–Darling Basin.

In the early 1990s, it became clear that historical over-extraction of water had damaged the ecosystem’s health. In subsequent decades, policies to address this – such as extraction caps – were introduced. They assumed rainfall patterns of the 20th century would continue unchanged.

Read more: Australia’s bushfire smoke is lapping the globe, and the law is too lame to catch it

However the 21st century has been characterised by long periods of severe drought, and policies to revive the river environment have largely failed. Nowhere was this more evident than during last summer’s shocking fish kills.

The current drought has pushed the situation to political boiling point – and perhaps ecological tipping point.

Tensions between the Commonwealth and the states have prompted New South Wales government, which largely acts in irrigator interests, to flag quitting the Murray Darling Basin Plan. This may mean even more water is taken from the river system, precipitating an ecological catastrophe.

The Murray Darling case shows adaptation tipping points are not, in general, triggered solely by climate change. The interaction between climate change and social, political and economic systems determines whether human systems adapt or break down.

Power struggles

The importance of this interplay is illustrated even more sharply by Australia’s failed electricity policy.

Political and public resistance to climate mitigation is largely driven by professed concern about the price and reliability of electricity – that a transition to renewable energy will cause supply shortages and higher energy bills.

However a failure to act on climate change has itself put huge stress on the electricity system.

Read more: Some say we’ve seen bushfires worse than this before. But they’re ignoring a few key facts

Hot summers have caused old coal-fired power stations to break down more frequently. And the increased use of air-conditioning has increased electricity demand – particularly at peak times, which our system is ill-equipped to handle.

Finally, the recent bushfire disaster destroyed substantial parts of the electricity transmission and distribution system, implying yet further costs. Insurance costs for electricity networks are tipped to rise in response to the bushfire risk, pushing power prices even higher.

So far, the federal government’s response to the threat has been that of a failed state. A series of plans to reform the system and adapt to climate change, most recently the National Energy Guarantee, have floundered thanks to climate deniers in the federal government. Even as the recent fire disaster unfolded, our prime minister remained paralysed.

The big picture

Australia is not alone in facing these adaptation problems – or indeed in generating emissions that drive planetary warming. Only global action can address the problem.

But when the carbon impact of Australia’s fires is seen in tandem with recent climate policy failures here and elsewhere, the future looks very grim.

We need radical and immediate mitigation strategies, as well as adaptation measures based on science. Without this, 2019 may indeed be seen as a tipping point on the road to both climate catastrophe, and humanity’s capacity to cope.

Read more: Scientists hate to say ‘I told you so’. But Australia, you were warned

– ref. Humans are good at thinking their way out of problems – but climate change is outfoxing us – https://theconversation.com/humans-are-good-at-thinking-their-way-out-of-problems-but-climate-change-is-outfoxing-us-129987

Source: The Conversation (Au and NZ) – By Michelle Grattan, Professorial Fellow, University of Canberra

Scott Morrison will use his first major 2020 speech to press his plan for more federal government power to intervene directly when there are natural disasters, including by deploying the defence force without requests from the states.

In his speech titled “An even stronger, more resilient Australia”, Morrison on Wednesday will flag that a bigger role for the military in fires and other disasters will also have implications for the structure and training of the force.

But the Prime Minister’s hope for clear air for his messages is being stymied by the crisis around deputy Nationals leader Bridget McKenzie, triggered by the damning Australian National Audit Office report on the then sports minister’s handling of grants to sporting organisations.

Read more: Grattan on Friday: Bridget McKenzie has made herself a sitting duck

More damaging information

On Tuesday Morrison again left her situation hanging, as more damaging information emerged against her in the sports rorts affair.

The ABC reported the agency meant to administer the sports grant scheme, Sport Australia, wrote to McKenzie’s office before the election expressing concern it was being compromised by political interference.

Sport Australia assessed applications for grants but its listing was overridden by McKenzie’s decisions, which favoured marginal seats. The ABC also obtained a spreadsheet from December 2018 prepared by the minister’s office. The spreadsheet had grants colour-coded according to the political complexion of seats.

Notably non-committal about the future of McKenzie, now agriculture minister, Morrison told a news conference in Blayney, where he was announcing more drought assistance, he had not yet received advice from the secretary of his department, Phil Gaetjens, on whether she had breached the ministerial guidelines.

Read more: Scott Morrison orders probe into whether Bridget McKenzie breached ministerial code

In his National Press Club address, an extract of which was released ahead of delivery, Morrison will say there is now “a clear community expectation” for the federal government to have greater power to respond in a national emergency or disaster, particularly through the use of the defence force.

“After this fire season and before the next one, this is an area where we need to get clarity and make some decisions, including changing the law where necessary,” he will say.

While Morrison called out defence force reserves to help with the fire effort, he says he is aware of stretching the federal government’s powers as defined in the constitution.

Read more: Grattan on Friday: Bridget McKenzie has made herself a sitting duck

Issues for the the royal commission

He will outline three issues to be considered by the royal commission he proposes in the wake of the fires. These are:

• the constitutional and legal framework that would allow the federal government to declare a national state of emergency, enabling it to act on its own initiative, including deploying the military

• the legal interface between federal and state and territory governments in preparing for and responding to national natural disasters and emergencies

• enhanced national accountability for natural disaster risk management, resilience and preparedness. This would include targets and transparent reporting, with improved national standards.

Morrison will say “an enhanced, more proactive role for our defence force in response to domestic natural disasters will have implications for force structure, capability, command, deployment and training”.

He will argue that too often findings from inquiries into past disasters have been forgotten.

“One of the first tasks of a royal commission will be to audit the implementation of previous recommendations.

“As the years pass, the bush grows back and fuel loads increase, people move in still larger numbers to live in fire-prone areas and dangerous fires occur again in a cycle which must be broken.

“We must continue to learn from this fire season so we are better prepared for the next one. Whether that be the deployment of the ADF, local hazard reduction, access to resources such as aerial firefighting equipment, consistency of disaster recovery arrangements or resilience in the face of a changing climate.

“And we must learn from Indigenous Australians and their ancient practices on how to improve our resilience to these threats.”

Read more: Forest thinning is controversial, but it shouldn’t be ruled out for managing bushfires

Morrison has previously stressed the importance of more emphasis on hazard reduction and holding states accountable for their performance in that area.

“Hazard reduction is as important as emissions reduction. Many would argue even more so, because it has a direct practical impact on the safety of a person going into a bushfire season,” he said recently.

Defence has confirmed the heat of the landing light of a defence reconnaissance helicopter that landed in Namadgi National Park is believed to have started the fire now raging near the outskirts of Canberra. It is the worst fire Canberra has faced since the disastrous 2003 burn.

– ref. Scott Morrison’s ‘resilience’ speech overshadowed as McKenzie crisis deepens – http://theconversation.com/scott-morrisons-resilience-speech-overshadowed-as-mckenzie-crisis-deepens-130700

Source: The Conversation (Au and NZ) – By Bernardo Figueiredo, Senior Lecturer in Marketing, RMIT University

Seniors may not enjoy the stereotype of struggling with technology, but undeniably many older people do have difficulty mastering their devices.

A 2016-17 Deloitte survey of Australian consumers found 78% of seniors aged 65-75 owned a smartphone, as well as 82% of those aged 55-64.

My colleagues and I recently conducted a survey of 750 older Australians (mostly over 70). We found high levels of digital device ownership, but only “moderate” levels of confidence in using them.

Many seniors who struggled with digital devices felt they lacked support. In particular, they said their own families often displayed a “can’t be bothered explaining” attitude.

Unsurprisingly, this attitude is very unhelpful. There is plenty all of us can do to help the seniors in our lives get connected.

Unhelpful children

Our survey found seniors were most comfortable using computers and had the most difficulty with tablets. More concerningly, we discovered that seniors who go looking for advice often face serious obstacles.

Among those who asked for tech advice, 44% were most likely to approach their adult children first. A further 23% listed their children as their second choice. But they weren’t always helped with a smile.

Many respondents said their adult children didn’t have the patience or willingness to help. Follow-up interviews with older Australians revealed that explaining new apps and constantly evolving technologies to someone who isn’t a digital native can carry a lot of emotional tension.

Some survey participants didn’t want their older parents to have more technology, because they thought this would result in more work for them.

As one participant, Mary, related:

My daughter wouldn’t allow me to have a computer. She said I didn’t need it!

On the other hand, some older people simply didn’t want to ask for help because they didn’t wanted to demonstrate their independence and not seem technologically inept.

In some cases, people avoided asking for help so as to avoid conflict or maintain family relationships.

Grandkids are friendlier

We discovered grandchildren were generally more eager to give advice, but only 7% of older people went to them first. Seniors saw grandchildren as more willing to help, and sometimes willing to trade technology advice for other kinds of help such as swimming lessons.

When asked about this, 72-year-old Jenny said:

My grandchild is far more tolerant than my grown-up adult children are.

But while their hearts are in the right place, grandkids tend to fix a specific problem with a device without actually teaching their grandparent how to do it themselves.

Other options

After their own children, the next most common place for seniors to turn was professionals. Fifteen per cent of older people said they would go to professionals first, and 21% said the pros would be their second option.

However, professionals in retail outlets were not well trusted, and were seen to have a sales agenda that pushed unwanted products.

Around 13% of seniors surveyed reported asking their spouse or partner first for advice, while 8% asked friends their own age. However, in both cases the advice was not always helpful and sometimes plain wrong.

What can you do?

There are a few simple ways you can help your older friends and relatives reach across the digital divide.

First, try to make an effort to invest some time in helping a senior use their device. While it’s constructive to teach them a specific task, it’s also about boosting their overall confidence and helping them live more independently.

Also, send them links to instructional videos on YouTube. Our study found that once older people are past a certain knowledge threshold, they can independently search for information on how to use technology.

Read more: What younger people can learn from older people about using technology

YouTube turned out to be one of seniors’ biggest allies for learning new digital skills. It allows them to search for content and watch at their own pace, as many times as needed.

As 77-year-old Peter explained:

YouTube is good because you can run a YouTube, and as you’re running it, you can stop it, do what you’ve got to do, and then come back and run it a bit more, and do the next part of it.

We found seniors also profited from collective computer classes, such as those held at the University of the Third Age, seniors’ computers clubs, and local libraries. These classes gave them a chance to learn the skills themselves in an open, social environment.

It removed the pressure from learning, while retaining their cherished autonomy.

While some seniors are very savvy with a tablet – after all, it was Boomers who led the computer revolution we now enjoy – the rapid pace of technological change combined with an ageing society presents a serious issue.

To face this issue, as a first step we should ask ourselves – as children, grandchildren, spouses and friends – what’s our role in helping those older than us keep up with technology?

– ref. Seniors struggle with technology, and often their kids won’t help – http://theconversation.com/seniors-struggle-with-technology-and-often-their-kids-wont-help-130464

Source: The Conversation (Au and NZ) – By David Smith, Senior Lecturer in American Politics and Foreign Policy, US Studies Centre, University of Sydney

While political parties in both Australia and Britain have recently moved towards leadership contests that give more say to ordinary party members, nothing matches the democratic scale of the American process to nominate presidential candidates.

The Democratic nomination contest, which begins on Monday with the Iowa caucuses and then continues with the New Hampshire primary on February 11, looks and feels a lot like the presidential election that will be held in November.

In 2016, 57.6 million voters participated in the primaries or caucuses to choose the Republican and Democratic candidates, which was just shy of the record turnout in the 2008 contests.

The amount of money now invested in these nominating contests is staggering, as is the attention focused on them by the media.

Read more: In the Democrats’ bitter race to find a candidate to beat Trump, might Elizabeth Warren hold the key?

When did primary voting begin?

Americans have not always chosen presidential candidates this way. Throughout the early days of US politics, state party leaders chose candidates at the national conventions in a deal-making process mostly hidden from ordinary citizens.

A few states adopted primaries early in the 20th century as part of the progressive revolt against elite control of all institutions. Party leaders still made the final choice, but primaries served as a useful “beauty contest” to test a candidate’s viability in the presidential election.

The turning point came with the Democratic National Convention of 1968, a violent affair at the height of the Vietnam War. The vast majority (80%) of the votes in the 13 state primaries that year had gone to anti-war candidates, but party leaders swung the convention to the pro-war vice president, Hubert Humphrey, who hadn’t contested the primaries and went on to lose the election to Richard Nixon.

Read more: Two dozen candidates, one big target: in a crowded Democratic field, who can beat Trump?

This bitter and divisive event led to reforms in the Democratic Party that made primaries the main means of selecting candidates. Republicans quickly followed suit, and by 1976, primaries and caucuses decided the nominees for both major parties.

In another quirk of the process, candidates are awarded a certain number of delegates depending on how they fare in these nominating contests. The final vote for the nominee takes place among these delegates at the national party conventions in July and August.

Technically, the delegates decide, but they nearly always affirm the results already decided in the primaries.

Declining influence of the parties

Despite this democratic reform, the party elites didn’t entirely lose power.

An landmark study published in 2008 examined the importance of the “invisible primary” before voting even begins. In this process, party leaders effectively vet candidates and choose a front-runner to support during the actual primaries and caucuses.

When party leaders coordinate with each other, the authors found, they nearly always get their preferred candidate.

This model has been highly influential, but has required serious re-evaluation since the 2016 election when Donald Trump won the Republican nomination despite fierce opposition from party elites.

Trump’s nomination showed the weakness of the party “establishment” compared to the sheer force of celebrity. His ability to command media attention far outweighed endorsements from party leaders during the nominating process.

The power of Iowa and New Hampshire

As in presidential elections, the outcome of the nominating contests is determined state by state, not by a single popular vote. And as in presidential elections, not all states are created equal.

States vote at various times between February and June, and a huge amount of attention is given to the states voting first.

Iowa comes first with its caucuses (small gatherings of voters that discuss candidates and choose delegates), followed soon after by New Hampshire with its primary (a straightforward ballot election). South Carolina and Nevada round out the voting in February before the Super Tuesday contests on March 3, when more than a dozen states vote.

With a large field of candidates, Iowa and New Hampshire play a crucial role in giving some candidates momentum, while denying others a pathway to the nomination. It’s not unusual to see candidates drop out after these contests, despite the fact there are still 48 states left to vote.

Read more: The secret origins of presidential polling

To make matters more complicated, every state and territory has its own rules on how primaries and caucuses are conducted.

Iowa earned its first-place status because its unique process takes so long. Iowans will meet at more than 1,600 caucus sites on Monday to choose delegates to go to county conventions. Those representatives will then select delegates for the state convention, where it will be decided how Iowa’s delegates to the national convention will be divided up.

This system was devised to give more power to grassroots activists. It often results in chaos. In 2016, there were ties at some caucuses with results decided by games of chance, and the Iowa Democratic Party unilaterally changed one result.

The Democratic National Committee has since imposed new rules to make the process clearer and more transparent.

The problem of race

Another problem is that Iowa and New Hampshire are both whiter and more rural than the rest of the country. Both states are particularly unrepresentative of the Democratic Party electorate, which is more than 40% non-white.

Though Iowans are proud of giving Barack Obama a crucial, early win in 2008, no African-American or Latino candidates gained enough traction in these early states this time around to even make it to the voting.

Julián Castro, one of those minority candidates who has already dropped out, said last year that Democrats can’t

complain about Republicans suppressing the votes of people of color, and then begin our nominating contest in two states that hardly have people of color.

Castro is not alone with this complaint, though others have argued that white and non-white Democratic voters have similar preferences this time around.

There have been attempts since the 1970s to reduce the importance of these two states in the nominating process, but they have fiercely resisted change.

New Hampshire has enshrined in law that it must hold its primary before any other state. And even without Republican challenger to Trump this year, the Iowa Republican Party is still holding its laborious caucuses.

In the words of the state’s Republican chairman,

we cannot go one year without Iowa first-in-the-nation or we are done.

Little momentum for change

The nominating system, then, is a huge and unwieldy monster. Other than the reforms of the 1970s, there has been little conscious design of nominating institutions.

Instead, haphazard bargains have hardened into historical legacies. The constitution also has nothing to say about political parties and provides no guidance on how nominations could or should be done.

There may be widespread dissatisfaction with the length and expense of primary campaigns, the outsized influence of early states and the ugly conflicts primaries cause before the real election even begins.

But major reforms are unlikely in the near future. As a result, those who want to succeed must master an arcane system, not try to change it.

– ref. The US presidential primaries are arcane, complex and unrepresentative. So why do Americans still vote this way? – http://theconversation.com/the-us-presidential-primaries-are-arcane-complex-and-unrepresentative-so-why-do-americans-still-vote-this-way-129759

Source: The Conversation (Au and NZ) – By Kate Noble, Education Policy Fellow, Mitchell Institute, Victoria University

Many providers of early childhood education and care are charging above the cap for government subsidies and parents are being forced to meet the additional costs. This is according to recently released data.

This has been the situation for some time. But the data confirms a trend and means parents are facing increasing costs for education and care.

And despite significant government investment in early learning, governments spend less than half the amount per child in early childhood education compared with what they spend per child in school. Parents are making up the difference.

Noting early childhood is a private market, education minister Dan Tehan encouraged parents to “shop around” to ensure they’re getting value for money. But many families already shop around and still face major barriers balancing care and work. And for others – especially those living in disadvantaged areas – shopping around is not a realistic option.

The illusion of choice

Some families are fortunate enough to secure places in high quality, early childhood services close to home, and can meet the cost of care. But many face the almost impossible challenge of finding close, available, quality, cost-efficient services.

Many families in rural and regional areas have their choice limited by having too few early education and care providers.

For metropolitan families, the choice can appear greater. However, according to the Australian government’s Child Care Finder website, a family living in Preston (Melbourne) requiring care five days a week for their two-year-old child could choose from 33 long day care centres.

Of these, 12 have adequate availability, but only nine meet or exceed the government’s National Quality Standard. Only three services with fees listed have availability, meet quality standards and charge below the government’s hourly rate cap of A$11.77.

Of 24 centres available to a family living in Ascot, Queensland, only seven have adequate availability and only six of these meet quality standards. Only three services with fees listed have availability, meet quality standards and charge below the government’s hourly rate cap.

Unlike Australian schools and universities, which are not allowed to accumulate profits, childcare is delivered by a combination of private for-profit and not-for-profit providers. This means market drivers, like demand for places, have a large influence on the cost to parents.

A 2014 Senate inquiry into the future of Australia’s childcare sector found costs tend to be higher in communities with fewer vacancies and longer waiting lists.

In other words, the market drives costs up where it can, and families are unlikely to find much lower fees if they travel to the next suburb or town.

How to exercise choice, if you have any

Cost and location are important to parents, but they aren’t necessarily the most important for children’s learning and development. Choices can also include the type of care (long day care, family day care, occasional care), educational philosophy, facilities and educators’ skills and experience.

All government-registered services are assessed on a range of quality measures that rate how well they support children’s learning and development. These measures include relationships with children, health and well-being, educational programs and partnerships with families. Service ratings are published on the Australian government’s Child Care Finder website.

Research shows these quality indicators are important to a child’s learning and development and they impact a child’s outcomes in school and later in life.

Research also shows the quality of adult-child engagements is the most important driver of overall quality. This means warm and responsive relationships with educators are particularly important for children’s development.

Parents should check which quality standards the service has been rated on most highly. A service with a great educational program and relationships with children will deliver the best learning.

There is also no substitute to watching how educators talk and play with children, and how well they incorporate learning into everyday moments as they go about their daily work.

Less choice in disadvantaged areas

Research shows children from the most disadvantaged backgrounds have the most to gain from accessing quality early learning. But while many families on lower incomes can access higher levels of subsidies for early childhood education and care, their choices are often limited, and the quality of service provider may be lower than for those on higher incomes.

Our research shows children from lower socioeconomic backgrounds are less likely to access high quality services compared with children from more advantaged backgrounds. Data shows services in the most disadvantaged areas are 10% less likely to meet quality standards compared with services in more advantaged areas.

Early childhood education and care is a vital stage of learning and can help reduce inequality. It provides a social hub not just for children, but also for parents and families, establishing lasting relationships and community connections.

Early childhood education and care also has long term benefits to the economy. Research from The Front Project and PwC has found for every dollar invested into preschool, the economy receives a return of A$2. There is a clear rationale for ensuring every family can afford quality services.

The onus shouldn’t be on parents to pay more, shop around and accept second best. Instead, it’s the responsibility of all governments to work together to ensure families can access high quality services in their communities.

– ref. Not all Australian parents can access quality childcare and preschool – they can’t just ‘shop around’ – http://theconversation.com/not-all-australian-parents-can-access-quality-childcare-and-preschool-they-cant-just-shop-around-130369

Source: The Conversation (Au and NZ) – By Emma Power, Senior Research Fellow, Geography and Urban Studies, Western Sydney University

Summer in Australia is getting hotter. Extreme heat events, with daytime temperatures over 35 degrees Celsius, are becoming more common and we are getting more of these days in a row.

We all need to prepare ourselves, our homes and our neighbourhoods for hot and very hot days. Since 2016, the Cooling the Commons research project has been working with people living in some of Sydney’s hottest neighbourhoods to learn how they cope with heat.

Read more: Keeping the city cool isn’t just about tree cover – it calls for a commons-based climate response

Discussion groups with residents across hotspots in Western Sydney, including Penrith, Cranebrook and St Marys, highlighted a wealth of things we can do to manage heat. We published some of the following tips in a recent flier.

Why can’t we all just rely on air conditioning?

Official advice for extreme heat is often to stay inside and turn on the air conditioning. While air conditioning can play a role, not everyone can afford it. Low-income and older households can be especially vulnerable to bill shock and are more likely to feel the impacts of extreme heat.

Read more: High energy costs make vulnerable households reluctant to use air conditioning: study

There is also the risk that running air conditioners uses energy resources that contribute further to global warming. More immediately, hot exhaust air from air-conditioning units can make the local environment hotter. This means keeping one home cool can make it harder for neighbours to keep their homes cool and make being outside even more uncomfortable.

Air conditioning in private homes creates a cool refuge for only some. Unless those homes have an open-door policy on hot days, many of us will need to find other ways to keep cool. If you do have air conditioning, think about how you could share your air with those near you who might really need it.

Read more: How people can best make the transition to cool future cities

Prepare before the heat hits

Shade is important for creating more comfortable living spaces.

Identify which parts of your home get the most afternoon sun in summer. Can you plant trees or vines, or move a pot plant outside the window to create a green screen? Can you attach awnings to shade the windows?

Low-cost temporary solutions can include attaching light-coloured shade cloth outside the window using removable hooks, or installing heavy drapes or blinds inside. Blankets or even aluminium foil are a low-cost creative way of keeping heat out.

Open up to let in cool air at night

Can you open the windows and doors overnight to let in cooler air? If you are concerned about security, look for options for locking the windows in an open position, or using flyscreens and security grilles on windows and doors.

A low-cost option to keeping flying insects at bay on hot nights is a mosquito net over the window or around the bed.

Use low-cost resources to prepare in advance.

Ceiling or portable fans are one of the best ways to cool your body when it’s hot. But remember fans don’t cool rooms, so turn off the fan when you leave the room or you’re just burning electricity.

Find ice trays and containers to freeze water – cake tins and storage containers are a good option. Putting these in front of a portable fan will mean the fan blows cool air.

Putting a wet face cloth on the insides of your wrists, around your ankles or on the back of your neck will bring down your body temperature. Hanging damp sheets in doorways or in front of a fan will help keep the temperature down – although the trick with the sheets won’t work if it’s a really humid day.

How to stay cool and comfortable on hot days

Morning is likely to be the coolest time of the day. Open up your windows and doors to let in the cooler morning air.

It’s the best time to be active – walk the dog, take the kids to the park, go for a swim. If possible, do your cleaning, cooking or outside work now. Plan meals that don’t require an oven.

Close up as it heats up.

As the day starts to get hot, close the house up – shut windows, blinds and curtains. This could be as early as 9am on really hot days. If you are heading out to work, do this before you leave home.

Closing internal doors can help to keep the heat in one part of your home. You need to close doors to any parts of the home that get hot before the day gets hot.

Stay hydrated.

Drink plenty of water throughout the day. Put a jug of tap water in the fridge and remember to top it up.

Don’t forget to move pet water bowls and day beds out of the sun. If you live in a dry area, it can’t hurt to put out extra water bowls for needy wildlife!

Find a cooling refuge.

If your home gets uncomfortably hot, find the closest cooling refuges in your neighbourhood. These are places where you can go to cool down. Good examples that won’t break the bank are the local swimming pool or library.

Some local councils provide lists of cooling centres on their websites.

Save air conditioning for when it’s most needed.

Try to save air conditioning for the hottest parts of the day. It will be most effective and cheapest to run if your home is well insulated and you’ve closed it up for the day.

Look after neighbours.

Remember to check on elderly or frail neighbours. Along with the very young, they are usually more affected by the heat and may need to cool down sooner than you do.

If your neighbours are in need, consider inviting them into your home to cool down. When it’s hot, let’s think of our cities as social commons rather than a collection of private spaces.

Read more: When the heat is on, we need city-wide plans to keep cool

– ref. How to cope with extreme heat days without racking up the aircon bills – http://theconversation.com/how-to-cope-with-extreme-heat-days-without-racking-up-the-aircon-bills-128857

Source: The Conversation (Au and NZ) – By Nadia Zainuddin, Senior Lecturer, University of Wollongong

In Gwyneth Paltrow’s new Netflix series, The Goop Lab, Paltrow explores a variety of wellness management approaches, from “energy healing” to psychedelic psychotherapy.

Goop has long been criticised for making unsubstantiated health claims and advancing pseudoscience, but the brand is incredibly popular. It was valued at over US$250 million (A$370 million) in 2019.

The alternative health industry is worth A$4.1 billion in Australia alone – and projected to grow.

A key driver of the industry is increased health consciousness. With easier access to information, better health literacy, and open minds, consumers are increasingly seeking alternatives to managing their well-being.

Goop has capitalised on the rise in popularity of alternative health therapies – treatments not commonly practised under mainstream Western medicine.

Health systems in countries such as Australia are based on Western medicine, eschewing traditional and indigenous practices. These Western systems operate on measurable and objective indicators of health and well-being, ignoring the fact subjective assessments – such as job satisfaction and life contentment – are just as important in evaluating quality of life.

This gap between objective measures and subjective assessments creates a gap in the marketplace brands can capitalise on – not always for the benefit of the consumer.

The Goop Lab fails to engage with the cultural heritage of traditional health and well-being practices in any meaningful way, missing an important opportunity to forward the holistic health cause.

Read more: Gwyneth Paltrow’s new Goop Lab is an infomercial for her pseudoscience business

The uncritical manner in which these therapies are presented, failure to attribute their traditional origins, absence of fact-checking, and lack of balanced representation of the arguments for and against these therapies only serve to set back the wellness cause.

New to the West, not new to the world

Many of the historical and cultural origins of the therapies in The Goop Lab are not investigated, effectively whitewashing them.

The first episode, The Healing Trip, explores psychedelic psychotherapy, suggesting this is a new and novel approach to managing mental health.

In reality, psychedelics have been used in non-Western cultures for thousands of years, only recently enjoying a re-emergence in the Western world.

In the second episode, Cold Comfort, the “Wim Hof Method” (breathing techniques and cold therapy) is also marketed as a novel therapy.

The meditation component of Hof’s method ignores its Hindu origins, documented in the Vedas from around 1500 BCE. The breathing component closely resembles prāṇāyāma, a yogic breathing practice. The “Hof dance” looks a lot like tai chi, an ancient Chinese movement practice.

Whitewashing these alternative therapies represents a form of colonisation and commodification of non-Western practices that have existed for centuries.

The experts showcased are usually white and from Western cultures, rather than people of the cultures and ethnicities practising these therapies as part of their centuries-old traditions.

Rather than accessing these therapies from authentic, original sources, often the consumer’s only option is to turn to Western purveyors. Like Paltrow, these purveyors are business people capitalising on consumers’ desire and pursuit of wellness.

Only the rich?

Paltrow describes Goop as a resource to help people “optimise the self”. But many of these therapies are economically inaccessible.

In The Health-Span Plan, Paltrow undergoes the five-day “Fast Mimicking Diet” by ProLon – a diet designed to reap the health benefits of fasting while extremely restricting calories. The food for the treatment period costs US$249 (A$368) (but shipping is free!). The average Australian household spends just over A$250 on groceries weekly.

Paltrow also undergoes a “vampire facial”, where platelet-rich plasma extracted from your own blood is applied to your skin. This facial is available at one Sydney skin clinic for between A$550 and A$1,499.

These therapies commodify wellness – and health – as a luxury product, implying only the wealthy deserve to live well, and longer.

This sits in stark odds with the goals of the World Health Organisation, which views health as a fundamental human right “without distinction of race, religion, political belief, economic, or social condition”.

A right to live well

Companies like Goop have a responsibility to explain the science and the origins of the methods they explore.

Given their profit-driven motive, many absolve themselves of this responsibility with an easy disclaimer their content is intended to “entertain and inform – not provide medical advice”. This pushes the burden of critically researching these therapies onto the consumer.

Governments should seek to fund public health systems, such as Medicare, to integrate traditional health practices from other cultures through consultation and working in collaboration with those cultures.

Read more: Traditional medicines must be integrated into health care for culturally diverse groups

Perhaps this will give everyone access to a wellness system to help us live well, longer. This way, citizens are less likely to be driven towards opportunists such as Goop seeking to capitalise on our fundamental human right to live well.

– ref. Marketing, not medicine: Gwyneth Paltrow’s The Goop Lab whitewashes traditional health therapies for profit – http://theconversation.com/marketing-not-medicine-gwyneth-paltrows-the-goop-lab-whitewashes-traditional-health-therapies-for-profit-130287

Source: The Conversation (Au and NZ) – By C Raina MacIntyre, Professor of Global Biosecurity, NHMRC Principal Research Fellow, Head, Biosecurity Program, UNSW

Cases of the Wuhan coronavirus have increased dramatically over the past week, prompting concerns about how contagious the virus is and how it spreads.

According the World Health Organisation, 16-21% of people with the virus in China became severely ill and 2-3% of those infected have died.

Read more: The Wuhan coronavirus is now in Australia – here’s what you need to know

A key factor that influences transmission is whether the virus can spread in the absence of symptoms – either during the incubation period (the days before people become visibly ill) or in people who never get sick.

On Sunday, Chinese officials said transmission had occurred during the incubation period.

So what does the evidence tell us so far?

Can you transmit it before you get symptoms?

Influenza is the classic example of a virus that can spread when people have no symptoms at all.

In contrast, people with SARS (severe acute respiratory syndrome) only spread the virus when they had symptoms.

No published scientific data are available to support China’s claim transmission of the Wuhan coronavirus occurred during the incubation period.

However, one study published in the Lancet medical journal showed children may be shedding (or transmitting) the virus while asymptomatic. The researchers found one child in an infected family had no symptoms but a chest CT scan revealed he had pneumonia and his test for the virus came back positive.

This is different to transmission in the incubation period, as the child never got ill, but it suggests it’s possible for children and young people to be infectious without having any symptoms.

This is a concern because if someone gets sick, you want to be able to identify them and track their contacts. If someone transmits the virus but never gets sick, they may not be on the radar at all.

It also makes airport screening less useful because people who are infectious but don’t have symptoms would not be detected.

How infectious is it?

The Wuhan coronavirus epidemic began when people exposed to an unknown source at a seafood market in Wuhan began falling ill in early December.

Cases remained below 50 to 60 in total until around January 20, when numbers surged. There have now been more than 4,500 cases – mostly in China – and 106 deaths.

Read more: Coronavirus outbreak: WHO’s decision to not declare a global public health emergency explained

Researchers and public health officials determine how contagious a virus is by calculating a reproduction number, or R0. The R0 is the average number of other people that one infected person will infect, in a completely non-immune population.

Different experts have estimated the R0 of the Wuhan coronavirus is anywhere from 1.4 to over five, however the World Health Organisation believes the RO is between 1.4 and 2.5.

Here’s how a virus with a R0 of two spreads:

If the R0 was higher than 2-3, we should have seen more cases globally by mid January, given Wuhan is a travel and trade hub of 11 million people.

How is it transmitted?

Of the person-to-person modes of transmission, we fear respiratory transmission the most, because infections spread most rapidly this way.

Two kinds of respiratory transmission are through large droplets, which is thought to be short-range, and airborne transmission on much smaller particles over longer distances. Airborne transmission is the most difficult to control.

SARS was considered to be transmitted by contact and over short distances by droplets but can also be transmitted through smaller aerosols over long distances. In Hong Kong, infection was transmitted from one floor of a building to the next.

Read more: Wuhan coronavirus: we still haven’t learned the lessons from SARS

Initially, most cases of the Wuhan coronavirus were assumed to be from an animal source, localised to the seafood market in Wuhan.

We now know it can spread from person to person in some cases. The Chinese government announced it can be spread by touching and contact. We don’t know how much transmission is person to person, but we have some clues.

Coronaviruses are respiratory viruses, so they can be found in the nose, throat and lungs.

The amount of Wuhan coronavirus appears to be higher in the lungs than in the nose or throat. If the virus in the lungs is expelled, it could possibly be spread via fine, airborne particles, which are inhaled into the lungs of the recipient.

How did the virus spread so rapidly?

The continuing surge of cases in China since January 18 – despite the lockdowns, extended holidays, travel bans and banning of the wildlife trade – could be explained by several factors, or a combination of:

1. increased travel for New Year, resulting in the spread of cases around China and globally. Travel is a major factor in the spread of infections

2. asymptomatic transmissions through children and young people. Such transmissions would not be detected by contact tracing because health authorities can only identify contacts of people who are visibly ill

3. increased detection, testing and reporting of cases. There has been increased capacity for this by doctors and nurses coming in from all over China to help with the response in Wuhan

4. substantial person-to-person transmission

5. continued environmental or animal exposure to a source of infection.

Read more: Are you in danger of catching the coronavirus? 5 questions answered

However, with an incubation period as short as one to two days, if the Wuhan coronavirus was highly contagious, we would expect to already have seen widespread transmission or outbreaks in other countries.

Rather, the increase in transmission is likely due to a combination of the factors above, to different degrees. The situation is changing daily, and we need to analyse the transmission data as it becomes available.

– ref. How contagious is the Wuhan coronavirus and can you spread it before symptoms start? – http://theconversation.com/how-contagious-is-the-wuhan-coronavirus-and-can-you-spread-it-before-symptoms-start-130686

Source: The Conversation (Au and NZ) – By Julaine Allan, Senior research fellow, Charles Sturt University

Slang names or street names for drugs are common. From pingers (MDMA), to fishies (GHB) to going into the K-hole (ketamine), slang use marks someone as an insider with knowledge and experience of illicit drug use.

The use of language around drugs is important because people using drugs referred to by slang names could misunderstand what they’re getting.

At the same time, tuning in to drug slang offers researchers and health workers an avenue by which to track patterns of drug use.

Read more: ‘My friends are taking MDMA at raves and music festivals. Is it safe?’

A bit of history

Clinicians and people who study drug use have attempted to catalogue slang terms for drug use since the 1930s.

David Maurer, an American linguistics professor who studied the use of language in the American underworld, published the first glossary of drug slang terms in 1936. The aim was to guide law enforcement as well as to inform doctors, parents and teachers about drug use.

The definitions reflect the social and cultural values around drug-taking practices at the time. For example, Maurer’s glossary featured the term “to vipe”, meaning to smoke marijuana. The definition included how beginners were taught special smoking techniques by hostesses, likely sex workers.

Why is drug slang important?

The use of slang indicates a person uses drugs because they know the secret language of a subculture. With this in mind, researchers seek to identify drug subcultures through understanding language use.

In 1979, researchers created a drug slang association test to identify if the number of slang names people knew related to their use of a drug type. The authors found people in prison, who commonly used opiates, knew more slang words for heroin than college students did.

Read more: How the dictionary is totes taking up the vernacular

More recently, one study analysed Twitter posts to identify new slang. Another study used slang terms in Instagram hashtags to document drug use patterns.

For clinicians and researchers, slang offers insights into drug users’ beliefs and behaviours, which can in turn guide interventions. The slang words can be metaphors for the drug effects or appearance, giving health professionals an understanding of a person’s drug use experience.

Researchers also believe they get better results from surveys if they use the same language as people using drugs.

Pingers

As we find ourselves at the height of music festival season, let’s look at a timely example.

MDMA (3,4- methylenedioxymethamphetamine), or ecstasy, is one of the drugs people take most commonly at music festivals. The term “pinger” (or pinga) is thought to be an Australian creation used to refer to MDMA.

Most festival goers attend few events and are only occasional users of illegal drugs, so they may be unfamiliar with slang names and what drug they refer to. The drug they purchase could be completely different to what they expected.

Read more: Explainer: what is nitrous oxide (or nangs) and how dangerous is it?

The first reference to pingers is reported to be in the glossary of an Australian surfing book published in 2003. More recently the word pinger has appeared in several pop culture dictionaries with examples related to drug use. For example:

>“I had so many pingers last night I was tripping balls”.

An Australian video game called Big City Earnez has players collecting “pingaz” – things that look like tablets – in different Melbourne suburbs and hiding from the police.

None of these examples refer to MDMA specifically, but there’s an assumption people know what the word pinger means, including the drug’s use and effects.

And the term’s use has spread out of Australia. By 2012, Vice.com, a UK website that regularly reports on popular and emerging drug use, was using the term pinger to describe MDMA.

Slang can also describe ways drugs are used. “Shelving a pinger” refers to inserting a drug in the anus.

Buyer beware

A problem with relying on slang to identify drugs is meanings change over time. It took a few years for pinger to be used in the UK as slang for MDMA. In 2009 police in England and Wales were issued with a list of 3,000 words to learn so they could “stay ahead of criminals”. Pinger was not on the list but ping-on was listed as meaning opium and pingus as the prescription drug Rohypnol (a sedative and muscle relaxant).

Slang terms are also culturally specific. Not all countries use the same slang even when English is the main language. In Ireland “yoke” is a word used to refer to MDMA pills or capsules while “molly” is a common word in the United States. “Shelving a pinger” is called “boofing a roll” in the US. Beyond the likelihood of embarrassment, misunderstanding slang terms can increase the risk of drug-related harms.

Read more: History, not harm, dictates why some drugs are legal and others aren’t

And even if you’re clear on the terminology, a label doesn’t mean a drug is necessarily what you think it is. A pinger may have MDMA in it, a combination of drugs or no drugs at all.

The risk of using slang is thinking you know what it means and not asking for clarification. If you’re buying pingers or another drug called by a slang name, it’s important to ask what it is.

– ref. Pingers, pingas, pingaz: how drug slang affects the way we use and understand drugs – http://theconversation.com/pingers-pingas-pingaz-how-drug-slang-affects-the-way-we-use-and-understand-drugs-129452

Source: The Conversation (Au and NZ) – By Mark Humphery-Jenner, Associate Professor of Finance, UNSW

The Wuhan coronavirus has had a significant human toll. More than 100 people have died and nearly 3,000 are known to be infected, including some in Australia. The number actually infected will be higher. People experiencing only mild symptoms often don’t report them.

The economic cost is as hard to tease out as the health cost, but there are clues.

They suggest the coronavirus will have little impact on the global economy, quite a bit in China, and some in Australia, which will most likely be short-lived.

Confirmed cases of Wuhan coronavirus

China is bearing the immediate brunt

The impact in China is already apparent, with 35 million people under effective lockdown, air travel curtailed, and some tourist destinations closed. In a sign the virus might spread, five million people reportedly left Wuhan before the lockdown.

The Shenzhen and Shanghai composite stock market indexes fell 3.52% and 2.75% before they closed for what turned out to be an extended Lunar New Year break.

While China’s steps to contain the coronavirus will hurt its economy in the short term, in longer term they might contain the damage.

Previous pandemics suggest scale

The world has changed significantly since the the Spanish Flu pandemic of 1918, the Asian Flu pandemic of 1957-58 and even the Severe Acute Respiratory Syndrome (SARS) pandemic of 2001-02.

On one hand the world has become better at containment and treatment; on the other, it has become more connected. But previous pandemics can tell us a lot.

1918 Spanish Flu: According to the US Centers for Disease Control and Prevention, the Spanish Flu hit 500 million people worldwide, killing as many as 50 million worldwide, including 675,000 in the United States.

The US Congressional Budget Office believes such an event in 2006 would have cut US gross domestic product 4.25% below where it would have been.

World Bank calculations suggest a severe pandemic, killing 71 million people, would cut world GDP by about 5%.

1957-58 Asian Flu Pandemic: The 1957-58 pandemic killed about 1.1 million people worldwide, including 116,000 in the United States. A follow-up 1968 pandemic had a similar effect.

The Congressional Budget Office believes a recurrence would cut United States GDP to about 1% below where it would have been. Similar countries would be affected in a similar way. The World Bank believes such a scenario would cut world GDP by between 1% and 2%.

2001-02 SARS pandemic: According to the US CDC, SARS infected around 8,100 people, with 774 dying, which was a 9.4% mortality rate. Its economic impact is open to debate. SARS mainly affected mainland China and Hong Kong, with one study estimating it cut their GDPs by 1.1% and 2.6%.

Read more: Should we be worried about the new Wuhan coronavirus?

But because the event coincided with the recovery from a global recession, the effect is hard to estimate. Other estimates are less pessimistic.

The economic impact was limited, with little impact outside of China and Hong Kong, as Australia’s Treasury noted at the time.

This one should be smaller

Here’s what we know.

• It’s not yet severe. Fewer than 100 people have died so far. The mortality rate is just under 3%. China has moved aggressively to contain the virus meaning it should have have less impact on gross domestic product than earlier pandemics.

• There’s been minimal global impact. There have been few cases outside China. The countries with few if any reported cases are likely to suffer little impact, as correctly predicted by a Treasury discussion paper on the impact of SARS.

• China and Hong Kong are the worst hit. The impact is likely be less than SARS because the coronavirus is less severe, because of China’s forthright containment efforts and because the outbreak has coincided with the Lunar New Year break. However, the aggressive steps taken to contain the virus might have a significant short term impact. Travel has declined significantly. Tourist attractions, such as Disneyland in China have closed. Wuhan is likely to see a significant economic decline.

• The impact should be short-lived. With SARS, the economies of both China and the rest of the world rebounded shortly afterwards. To some extent, this coincided with the world emerging from an economic downturn. But other estimates suggest that even the impact of the severe 1918 pandemic was short-lived.

• Different industries will be impacted differently. In impacted regions, tourism and consumer spending are likely to be the most significantly hit, as was the case in 1918. China has already suffered a significant reduction in travel expenditure. Other industries, including medical industries, will experience positive impacts. But given that the coronavirus is relatively contained, the impact is unlikely to spread those industries in other countries.

Taken together these points suggest the coronavirus is unlikely to significantly affect the world economy.

Based on what we know so far, the impact on China is likely to be short-lived.

Read more: Are you in danger of catching the coronavirus? 5 questions answered

The flow on effect to countries with a relationship with China such as Australia is likely to modest and and also short-lived.

Should infection or mortality rates spike the impact could worsen.

– ref. What we know suggests the economic impact of Wuhan coronavirus will be limited – http://theconversation.com/what-we-know-suggests-the-economic-impact-of-wuhan-coronavirus-will-be-limited-130598

Source: The Conversation (Au and NZ) – By Kseniya Kolobova, Leader research scientist, Russian Academy of Sciences

Neanderthal (Homo neanderthalensis) fossils were first discovered in western Europe in the mid nineteenth century. That was just the first in a long line of surprises thrown up by our closest evolutionary cousins.

We reveal another in our new study of the Neanderthals who lived in Chagyrskaya Cave in southern Siberia around 54,000 years ago. Their distinctive stone tools are dead ringers for those found thousands of kilometres away in eastern and central Europe.

The intercontinental journey made by these intrepid Neanderthals is equivalent to walking from Sydney to Perth, or from New York to Los Angeles, and is a rare example of long-distance migration by Palaeolithic people.

Knuckleheads no more

For a long time Neanderthals were seen as intellectual lightweights. However, several recent finds have forced a rethink of their cognitive and creative abilities.

Neanderthals are now believed to have created 176,000 year-old enigmatic structures made from broken stalactites in a cave in France, and cave art in Spain that dates back more than 65,000 years.

They also used bird feathers and pierced shells bearing traces of red and yellow ochre, possibly as personal ornaments. It seems likely Neanderthals had cognitive capabilities and symbolic behaviours similar to those of modern humans (Homo sapiens).

Our knowledge of their geographical range and the nature of their encounters with other groups of humans has also expanded greatly in recent years.

We now know that Neanderthals ventured beyond Europe and western Asia, reaching at least as far east as the Altai Mountains. Here, they interbred with another group of archaic humans dubbed the Denisovans.

Read more: Fresh clues to the life and times of the Denisovans, a little-known ancient group of humans

Traces of Neanderthal interactions with our own ancestors also persist in the DNA of all living people of Eurasian descent. However, we can still only speculate why the Neanderthals vanished around 40,000 years ago.

Banished to Siberia

Other questions also remain unresolved. When did Neanderthals first arrive in the Altai? Were there later migration events? Where did these trailblazers begin their trek? And what routes did they take across Asia?

Chagyrskaya Cave is nestled in the foothills of the Altai Mountains. The cave deposits were first excavated in 2007 and have yielded almost 90,000 stone tools and numerous bone tools.

The excavations have also found 74 Neanderthal fossils – the richest trove of any Altai site – and a range of animal and plant remains, including the abundant bones of bison hunted and butchered by the Neanderthals.

We used optical dating to determine when the cave sediments, artefacts and fossils were deposited, and conducted a detailed study of more than 3,000 stone tools recovered from the deepest archaeological levels. Microscopy analysis revealed that these have remained intact and undisturbed since accumulating during a period of cold and dry climate about 54,000 years ago.

Using a variety of statistical techniques, we show that these artefacts bear a striking similarity to so-called Micoquian artefacts from central and eastern Europe. This type of Middle Palaeolithic assemblage is readily identified by the distinctive appearance of the bifaces – tools made by removing flakes from both sides – which were used to cut meat.

Micoquian-like tools have only been found at one other site in the Altai. All other archaeological assemblages in the Altai and central Asia lack these distinctive artefacts.

Neanderthals carrying Micoquian tools may never have reached Denisova Cave, as there is no fossil or sedimentary DNA evidence of Neanderthals there after 100,000 years ago.

Read more: Dishing the dirt: sediments reveal a famous early human cave site was also home to hyenas and wolves

Going the distance

The presence of Micoquian artefacts at Chagyrskaya Cave suggests at least two separate dispersals of Neanderthals into southern Siberia. Sites such as Denisova Cave were occupied by Neanderthals who entered the region before 100,000 years ago, while the Chagyrskaya Neanderthals arrived later.

The Chagyrskaya artefacts most closely resemble those found at sites located 3,000–4,000 km to the west, between the Crimea and northern Caucasus in eastern Europe.

Comparison of genetic data supports these geographical links, with the Chagyrskaya Neanderthal sharing closer affinities with several European Neanderthals than with a Neanderthal from Denisova Cave.

When the Chagyrskaya toolmakers (or their ancestors) left their Neanderthal homeland in eastern Europe for central Asia around 60,000 years ago, they could have headed north and east around the land-locked Caspian Sea, which was much reduced in size under the prevailing cold and arid conditions.

Their intercontinental odyssey over thousands of kilometres is a rarely observed case of long-distance dispersal in the Palaeolithic, and highlights the value of stone tools as culturally informative markers of ancient population movements.

Environmental reconstructions from the animal and plant remains at Chagyrskaya Cave suggest that the Neanderthal inhabitants survived in the cold, dry and treeless environment by hunting bison and horses on the steppe or tundra-steppe landscape.

Our discoveries reinforce the emerging view of Neanderthals as creative and intelligent people who were skilled survivors. If this was the case, it makes their extinction across Eurasia even more mysterious. Did modern humans deal the fatal blow? The enigma endures, for now.

– ref. Stone tools reveal epic trek of nomadic Neanderthals – http://theconversation.com/stone-tools-reveal-epic-trek-of-nomadic-neanderthals-129886

Source: The Conversation (Au and NZ) – By Dr Patrick Scolyer-Gray, Research Fellow, Cyber Security, Deakin University

The Australian government’s Digital Transformation Agency (DTA) has spent more than A$200 million over the past five years developing a National Digital ID platform. If successful, the project could streamline commerce, resolve bureaucratic quagmires, and improve national security.

The emerging results of the project may give the Australian public cause for concern.

Two mobile apps built on the DTA’s Trusted Digital Identification Framework (TDIF) have recently been released to consumers. The apps, myGovID and Digital ID, were developed by the Australian Taxation Office (ATO) and Australia Post, respectively.

Both apps were released without fanfare or glossy marketing campaigns to entice users. This is in keeping with more than five years of stealthy administrative decision-making and policy development in the National Digital ID project.

Now, it seems, we are set to hear more about it. An existing digital identity scheme for businesses called AUSkey will be retired and replaced with the new National Digital ID in March, and the DTA has recently put out a contract for a “Digital Identity Communication and Engagement Strategy”.

The DTA’s renewed investment in public communications is a welcome change of pace, but instead of top-down decision-making, why not try consultation and conversation?

We fear what we don’t understand

Ever since the Hawke government’s ill-fated Australia Card proposal in the 1980s, Australians have consistently viewed national identification schemes with contempt. Some have suggested that the DTA’s silence comes from fear of a backlash.

History provides insight into some, but not all, of the numerous potential reasons for the DTA’s strategic opacity.

For example, people do not respond positively to what they do not understand. Surveys suggest that fewer than one in four Australians have a strong understanding of digital identification.

The National Digital ID project was launched more than five years ago. Why hasn’t the public become familiar with these technologies?

What is the TDIF?

The TDIF is what’s known as a federated digital identification system. This means it relies on multiple organisations called Identity Providers, who act as central repositories for identification.

In essence, you identify yourself to the Identity Provider, which then vouches for you to third parties in much the same way you might use a Google or Facebook account to log in to a news website.

The difference in this case is that Identity Providers will control, store and manage all user information – which is likely to include birth certificates, marriage certificates, tax returns, medical histories, and perhaps eventually biometrics and behavioural information too.

Read more: 94% of Australians do not read all privacy policies that apply to them – and that’s rational behaviour

There are currently two government organisations offering Identity Service Providers: the Australian Tax Office (ATO) and Australia Post. By their nature, Identity Providers consolidate information in one place and risk becoming a single point of failure. This exposes users to harms associated with the possibility of stolen or compromised personal information.

Another weakness of the TDIF is that it doesn’t allow for releasing only partial information about a person. For example, people might be willing to share practically all their personal information with a large bank.

However, few will voluntarily disclose such a large amount of personal information indiscriminately – and the TDIF doesn’t give the option to control what is disclosed.

Securing sovereignty over identity

It might have been reasonable to keep the National Digital ID project quiet when it launched, but a lot has changed in the past five years.

For example, some localities in Canada and Switzerland, faced with similar challenges, chose an alternative to the federated model for their Digital ID systems. Instead, they used the principles of what is called Self Sovereign Identity (SSI).

Self-sovereign systems offer the same functions and capabilities as the DTA’s federated system. And they do so without funnelling users through government-controlled Identity Providers.

Instead, self-sovereign systems let users create, manage and use multiple discrete digital identities. Each identity can be tailored to its function, with different attributes attached according to necessity.

Authentication systems like this offer control over the disclosure of personal information. This is a feature that may considerably enhance the privacy, security and usability of digital identification.

Moving forward

Based on the idea of giving control to users, self-sovereign digital identification puts its users ahead of any institution, organisation or state. Incorporating elements from the self-sovereign approach might make the Australian system more appealing by addressing public concerns.

And self-sovereign identity is just one example of many technologies already available to the DTA. The possibilities are vast.

However, those possibilities can only be explored if the DTA starts engaging directly with the general public, industry and academia. Keeping Australia’s Digital National ID scheme cloaked will only increase negative sentiment towards digital identity schemes.

Read more: Why aren’t more people using the My Health Record?

Even if self-sovereign identity proved appealing to the public, there would still be plenty of need for dialogue. For example, people would need to enrol into the identification program by physically visiting a white-listed facility (such as a post office). That alone poses several technological, economic, social and political challenges.

Regardless of the direction Australia takes for the Digital National ID, there will be problems that need to be solved – and these will require dialogue and transparency.

Government and other organisations may not support a self-sovereign identity initiative, as it would give them less information about and administrative control over their constituents or clients.

Nonetheless, the implementation of a national identity scheme by stealth will only give the Australian public good reason for outrage, and it might culminate in intensified and unwanted scrutiny.

To prevent this from occurring, the DTA’s project needs to be brought out of hiding. It is only with transparency and a dialogue open to all Australians that the public’s concerns can be addressed in full.

– ref. Australia’s National Digital ID is here, but the government’s not talking about it – http://theconversation.com/australias-national-digital-id-is-here-but-the-governments-not-talking-about-it-130200

Source: The Conversation (Au and NZ) – By Maïa Ponsonnet, Senior lecturer, University of Western Australia

UNESCO’s International Year of Indigenous Languages recently came to an end after a year of celebration of linguistic diversity. And with a “decade of Indigenous languages” now under consideration, it’s a good time to review what these celebrations mean.

When the media report on the crisis of endangered languages, the view there’s an associated loss of culture, identity and even memory, is widely expressed.

While there are very good reasons to deplore the loss of small languages, assuming this loss condemns cultural identity may be unhelpful and reductive to those who have already shifted away from their heritage language.

Read more: Explainer: the largest language spoken exclusively in Australia – Kriol

To test the claim “losing language means losing culture”, I carried out linguistic research on Kriol, a postcolonial language now spoken by thousands of Indigenous Australians in the north of the country.

I found that regardless of the language they speak, people still find ways to express old ways of speaking in a new language, so language doesn’t fundamentally alter their cultural identity. In other words, their culture can shape their language, not just the other way around.

Reclaiming suppressed languages

UNESCO’s year-long campaign has highlighted the role of language in preserving cultural identities: its action plan says languages

foster and promote unique local cultures, customs and values.

Highlighting the role of language with respect to culture is important to help minorities access the support they need to maintain or reclaim heritage languages.
Many people experience strong emotional attachment to their mother tongue. In Australia and other colonised countries, many Indigenous languages have been actively suppressed.

In such contexts, language maintenance and reclamation constitute responses to historical trauma, as well as acts of resistance.

Read more: Some Australian Indigenous languages you should know

However, when praise of linguistic diversity does not go hand in hand with nuanced discussion about the complex relationship between language and culture, it can feed the already prevalent misconceptions that language “conditions” culture.

Post-colonial languages

In a country like Australia, where more than 80% of the Indigenous population has adopted new, post-colonial languages, this thinking is oversimplified.

Today, most Indigenous Australians speak Aboriginal English, a form of English with dialectal differences. A few thousand others speak creoles or mixed languages – languages that combine English-like forms with some features of older Australian languages.

This means for the vast majority of Indigenous Australians – and perhaps for descendants of migrants as well – singling out language as one of the main ways to maintain culture may be misplaced, and sometimes plainly hurtful.

Read more: While old Indigenous languages disappear, new ones evolve

Under Australian Native Title laws, for instance, Indigenous groups must demonstrate cultural continuity to be granted legal rights over their traditional land. While language isn’t mentioned in the Native Title Act 1993, the ways language can be used as evidence, and how it can influence court proceedings, is well-documented.

In this context, putting emphasis on traditional languages is a disadvantage for English-speaking Indigenous groups.

This shows that broader colonial ideology is still in play, where Indigenous populations are expected to conform to a static concept of Indigeneity, defined by the coloniser.

Languages can reflect values

The linguistic and anthropological literature provides many examples of how languages can reflect cultural values and knowledge. This often surfaces in the way languages organise their vocabularies.

For instance, some Australian languages, including Kriol, have a word that means both “feel sorry” and “give”, which fits in well with the moral values of many Indigenous Australian societies. Other examples of possible correlation between language and culture are metaphors, or the expression of kinship relations.

Read more: Countering the claims about Australia’s Aboriginal number systems

While researchers often note such correlations between language and culture, little scientific research has explored what happens to such linguistic properties when people adopt a new language.

My recent linguistic study has shown how Kriol can preserve many of the meanings and convey the same emotions in the older Australian languages it replaces, such as the critically endangered Dalabon language.

Language is shaped by culture

The basic grammar of Kriol and the shape of its words resemble English, and differ sharply from Dalabon.

But many of the meanings of Kriol words match the meanings of Dalabon words, so culturally specific concepts are preserved, even though the words sound different.

For instance, in Dalabon the word marrbun means both “feel sorry” and “give”, as mentioned. In Kriol, we find the word sori, which sounds like “sorry” in English, but its meanings include “feel sorry” and “give”, just like marrbun. Similar adaptation mechanisms occur throughout the grammar.

Read more: Meet the remote Indigenous community where a few thousand people use 15 different languages

What this shows is that language and meaning are highly plastic: they adapt to what speakers have to say. In this way, language is shaped by culture, and even when language is replaced, culture can continue.

This aligns well with the way Kriol speakers perceive their own language. Working with many Kriol speakers in communities near Katherine, Northern Territory, I have learned they regard Kriol as part of their identity. Some wish to maintain Dalabon or other Australian languages, just like they wish to maintain artistic traditions or story telling.

But this doesn’t mean the language they currently speak, although much closer to English, distances them from their own culture and identity.

– ref. Indigenous languages matter – but all is not lost when they change or even disappear – http://theconversation.com/indigenous-languages-matter-but-all-is-not-lost-when-they-change-or-even-disappear-127519

Source: The Conversation (Au and NZ) – By Stephen Bright, Senior Lecturer of Addiction, Edith Cowan University

New cannabis cultivation and possession laws come into effect in the Australian Capital Territory (ACT) on Friday, January 31. But they’re not what most cannabis enthusiasts would be hoping for.

The ACT laws are a good first step, but they contradict federal laws that make cultivation and possession of cannabis a criminal offence. And it’s not clear whether these federal laws will continue to be enforced in the ACT.

The new laws also do little to regulate the supply of cannabis or its seeds. Instead, cannabis legislation and regulation should be approached in a similar way to alcohol and tobacco.

Read more: Most Australians support decriminalising cannabis, but our laws lag behind

What do the ACT laws allow?

The new laws will allow territory residents aged 18 or older to grow cannabis plants at home. There will be a limit of two plants per person and four per household. And each person will be allowed to be in possession of no more than 50 grams of dried cannabis.

Cannabis plants can only be cultivated on private properties. And only by people who usually live there.

Read more: Home grown cannabis to be legal in the ACT. Now what?

These laws won’t impact criminal offences for the large-scale cultivation of cannabis, or the supply of cannabis or cannabis seeds.

The commercial sale of cannabis via retail outlets or coffee shops will also remain prohibited.

However, the laws prompt the obvious question: if people are growing cannabis plants, where are they getting the seeds?

Although a person would not be prosecuted for possession or cultivation of a cannabis plant under the new ACT laws, the person providing the seeds or plants would be committing an offence.

What about the federal laws?

Considerable uncertainty still exists over potential conflicts between these fresh ACT laws and federal laws that criminalise the possession of cannabis.

Under the federal Criminal Code Act 1995, it’s an offence to possess a controlled drug. This can carry a penalty of two years imprisonment.

Attorney-General Christian Porter MP has publicly stated the federal offences will still have full effect in the ACT. As such, the Attorney-General’s office expects ACT police to enforce the federal criminal laws after January 31.

This will result in a bizarre situation where people growing plants at home in the ACT could be breaking federal laws despite being allowed to under local laws.

It’s hard to say how ACT Police will respond to people who use cannabis. The situation will require leadership within the ranks of law enforcement to decide the appropriate response.

The evidence supports decriminalisation

In most of Australia, the possession of cannabis is still a criminal offence. Given 34.8% of Australians aged over 14 have smoked cannabis at least once, many Australians have broken the law.

The economic costs to the justice system involved in prosecuting cannabis offences are considerable, even when diversion schemes are in place.

Diversion schemes typically require people caught with small amounts of cannabis to attend education or drug counselling. These schemes appear cost-effective when compared to imprisonment.

Read more: Australia’s recreational drug policies aren’t working, so what are the options for reform?

Research suggests prosecuting people for possession of small quantities of cannabis might actually be more harmful than the drug itself, leading to unemployment, relationships issues, and further problems with the law.

Criminalisation also creates a barrier to people seeking drug treatment and provides considerable profits for organised crime.

A step in the right direction

The ACT is leading Australia in progressive drug policy reform; the introduction of this law is another step in the right direction.

However, good laws should be unambiguous and clarify the inconsistencies with the federal law. They should also clarify the legal mechanisms for supply.

Read more: A new approach to drug reform: regulated supply of cannabis and ecstasy

A variety of cannabis legalisation models exist overseas, ranging from commercial retail sale and cultivation, to small scale sanctioned cannabis social clubs, which operate in some parts of Spain and the Netherlands. These clubs are not-for-profit collectives where cannabis can be grown and used.

Canada and many states in the US have adopted a commercial retail model, where people can buy cannabis at a local store, similar to alcohol or tobacco. Australia should follow these countries in regulating cannabis in a similar way to how we regulate alcohol and tobacco.

– ref. ACT cannabis laws come into effect on Friday, but they may not be what you hoped for – http://theconversation.com/act-cannabis-laws-come-into-effect-on-friday-but-they-may-not-be-what-you-hoped-for-130050

Source: The Conversation (Au and NZ) – By Don Driscoll, Professor in Terrestrial Ecology, Deakin University

Many Australians feel compelled to help our damaged wildlife after this season’s terrible bushfires. Suggested actions have included donating money, leaving water out for thirsty animals, and learning how to help the injured. But there is an equally, if not more, important way to assist: weeding.

An army of volunteers is needed to help land owners with judicious weed removal. This will help burnt habitats recover more quickly, providing expanded, healthy habitat for native fauna.

Other emergency responses, such as culling feral animals and dropping emergency food from aeroplanes, are obviously jobs for specialists. But volunteer weeding does not require any prior expertise – just a willingness to get your hands dirty and take your lead from those in the know.

Why is weeding so critical?

The recent bushfires burned many areas in national parks and reserves which were infested with weeds. Some weeds are killed in a blaze, but fire also stimulates their seed banks to germinate.

Weed seedlings will spring up en masse and establish dense stands that out-compete native plants by blocking access to sunlight. Native seedlings will die without setting seed, wasting this chance for them to recover and to provide habitat for a diverse range of native species.

Read more: Many of our plants and animals have adapted to fires, but now the fires are changing

This mass weed germination is also an opportunity to improve the outlook for biodiversity. With a coordinated volunteer effort, these weeds can be taken out before they seed – leaving only a residual seed bank with no adult weeds to create more seed and creating space for native plants to flourish.

With follow-up weeding, we can leave our national parks and reserves – and even bushland on farms – in a better state than they were before the fires.

Weeding works

In January 1994, fire burned most of Lane Cove National Park in Sydney. Within a few months of the fire, volunteer bush regeneration groups were set up to help tackle regenerating weeds.

Their efforts eradicated weeds from areas where the problem previously seemed intractable and prevented further weed expansion. Key to success in this case was the provision of funding for coordination, an engaged community which produced passionate volunteers and enough resources to train them.

Read more: Conservation scientists are grieving after the bushfires — but we must not give up

Following recent fires in the Victorian high country, volunteers will be critical to controlling weeds, particularly broom (Scotch broom and related species), which occurs throughout fire-affected areas .

Fire typically kills these woody shrubs but also stimulates seed germination. Without intervention, broom will form dense stands which out-compete native plant species .

However, swift action now can prevent this. Mass germination reduces the broom’s seedbank to as low as 8% of pre-fire levels, and around half of the remaining seeds die each year. Further, broom usually takes three years to flower and replenish its seedbank. So with no new seeds being produced and the seedbank low and shrinking, this three-year window offers an important opportunity to restore previously infested areas.

Parks Victoria took up this opportunity after the 2003 fires in the Alpine National Park. They rallied agencies, natural resource management groups and local landholders to sweep up broom . Herbicide trials at that time revealed that to get the best outcome for their money, it was critical to spray broom seedlings early, within the first year and a half.

Broom management also needs to use a range of approaches, including using volunteers to spread a biological control agent.

Plenty of work to do

Parks Victoria continue to engage community groups in park management and will coordinate fire response actions when parks are safe to enter. Similar programs can be found in New South Wales, Western Australia, South Australia, Queensland, Tasmania, the Northern Territory, and the ACT.

A wide range of weeds expand after fire and warrant a rapid response. They include lantana, bitou bush, and blackberry.

Read more: Yes, native plants can flourish after bushfire. But there’s only so much hardship they can take

Managing weeds after fire is currently a high priority at many sites. At the edges of the World Heritage Gondwana rainforests of southwest Queensland and northern and central NSW, there is a window to more effectively control lantana. In many forested areas in NSW, Victoria and South Australia, fire has created an opportunity to address important weed problems.

State government agencies have the mapping capacity to locate these places. Hopefully they can make these resources easy for the public to access soon, so community groups can self-organise and connect with park managers.

All this needs money

Emergency funding is now essential to enable community-based weed control programs at the scale needed to have a substantial impact. Specifically, funding is needed for group coordinators, trainers and equipment.

While emergency work is needed to control regenerating weeds in the next 6-18 months, ongoing work is needed after that to consolidate success and prevent reinfestations from the small, but still present, seed bank.

Ongoing government funding is needed to enable this work, and prepare for a similar response to the next mega-fires.

Want to act immediately?

You can volunteer to do your bit for fire recovery right now. In addition to state-agency volunteer websites, there are many existing park care, bush care and “friends of” groups coordinated by local governments. They’re waiting for you to join so they can start planning the restoration task in fire-affected areas.

Contact them directly or register your interest with the Australian Association of Bush Regenerators who can link you with the appropriate organisations.

Read more: You can leave water out for wildlife without attracting mosquitoes, if you take a few precautions

If we do nothing now, the quality of our national parks will decline as weeds take over and native species are lost. But if you channel your fire-response energy and commitment to help manage weeds, our national parks could come out in front from this climate-change induced calamity.

By all means, rescue an injured koala. But by pulling out weeds, you could also help rescue a whole ecosystem.

Dr Tein McDonald, president of the Australian Association of Bush Regenerators, contributed to this article.

– ref. Pulling out weeds is the best thing you can do to help nature recover from the fires – http://theconversation.com/pulling-out-weeds-is-the-best-thing-you-can-do-to-help-nature-recover-from-the-fires-130296

Source: The Conversation (Au and NZ) – By Peter Ellerton, Lecturer in Critical Thinking; Curriculum Director, UQ Critical Thinking Project, The University of Queensland

Few people doubt the value of developing students’ thinking skills. A 2013 survey in the United States found 93% of employers believe a candidate’s

demonstrated capacity to think critically, communicate clearly, and solve complex problems is more important [the emphasis is in the original] than [their] undergraduate major.

A focus on critical thinking is also common in education. In the Australian Curriculum, critical and creative thinking are known as “general capabilities”; the US has a similar focus through their “common core”.

Critical thinking is being taught successfully in a number of programs in Australian schools and universities and around the world. And various studies show these programs improve students’ thinking ability and even their standardised test scores.

But what is critical thinking and how can we teach it?

What we mean by critical thinking

There are many definitions of critical thinking that are vague or ill-formed. To help address this, let’s start by saying what critical thinking is not.

First, critical thinking is not just being smart. Being able to recognise a problem and find the solution are characteristics we associate with intelligence. But they are by themselves not critical thinking.

Intelligence, at least as measured by IQ tests, is not set in stone. But it does not seem to be strongly affected by education (all other things being equal), requiring years of study to make any significant difference, if at all. The ability to think critically, however, can improve significantly with much shorter interventions, as I will show.

Second, critical thinking is not just difficult thinking. Some thinking we see as hard, such as performing a complex chemical analysis, could be done by computers. Critical thinking is more about the quality of thinking than the difficulty of a problem.

So, how do we understand what good quality thinking is?

Critical thinkers have the ability to evaluate their own thinking using standards of good reasoning. These include what we collectively call the values of inquiry such as precision, clarity, depth and breadth of treatment, coherence, significance and relevance.

I might claim the temperature of the planet is increasing, or that the rate of deforestation in the Amazon is greater than it was last year. While these statements are accurate, they lack precision: we would also like to know by how much they are increasing to make the statement more meaningful.

Or I might wonder if the biodiversity of Tasmania’s old growth forests would be affected by logging. Someone might reply if we did not log these forests, jobs and livelihoods would be at risk. A good critical thinker will point out while this is a significant issue, it is not relevant to the question.

Critical thinkers also examine the structure of arguments to evaluate the strength of claims. This is not just about deciding whether a claim is true or not, but also whether a conclusion can be logically supported by the available data through an understanding of how arguments work.

Critical thinkers make the quality of their thinking an object of study. They are sensitive to the values of inquiry and the quality of inferences drawn from given information.

They are also meta-cognitive – meaning they’re aware of their thought processes (or some of them) such as understanding how and why they arrive at particular conclusions – and have the tools and ability to evaluate and improve their own thinking.

How we can teach it

Many approaches to developing critical thinking are based on Philosophy for Children, a program that involves teaching the methodology of argument and focuses on thinking skills. Other approaches provide this focus outside of a philosophical context.

Teachers at one Brisbane school, who have extensive training in critical thinking pedagogies, developed a task that asked students to determine Australia’s greatest sports person.

Students needed to construct their own criteria for greatness. To do so, they had to analyse the Australian sporting context, create possible evaluative standards, explain and justify why some standards would be more acceptable than others and apply these to their candidates.

They then needed to argue their case with their peers to develop criteria that were robust, defensible, widely applicable and produced a choice that captured significant and relevant aspects of Australian sport.

Learning experiences and assessment items that facilitate critical thinking skills include those in which students can:

• challenge assumptions
• frame problems collectively
• question creatively
• construct, analyse and evaluate arguments
• discerningly apply values of inquiry
• engage in a wide variety of cognitive skills, including analysing, explaining, justifying and evaluating (which creates possibilities for argument construction and evaluation and for applying the values of inquiry)

One strategy that also has a large impact on students’ ability to analyse and evaluate arguments is argument mapping, in which a student’s reasoning can be visually displayed by capturing the inferential pathway from premises to conclusion. Argument maps are an important tool in making our reasoning available for analysis and evaluation.

How we know it works

Studies involving a Philosophy for Children approach show children experience cognitive gains, as measured by improved academic outcomes, for several years after having weekly classes for a year compared to their peers.

This type of argument-based intellectual engagement, however, can show high outcomes in terms of the quality of thinking in any classroom.

Research also shows deliberate attention to the practice of reasoning in the context of our everyday lives can be significantly improved through targeted teaching.

Researchers looking at the gains made in a single semester of teaching critical thinking with argument maps said

the critical thinking gains measured […] are close to that which could be expected to result from three years of undergraduate education.

Students who are explicitly taught to think well also do better on subject-based exams and standardised tests than those who do not.

Our yet-to-be-published study, using verified data, showed students in years three to nine who engaged in a series of 12 one-hour teacher-facilitated online lessons in critical thinking, showed a significant increase in relative gains in NAPLAN test results – as measured against a control group and after controlling for other variables.

In terms of developing 21st century skills, which includes setting up students for lifelong learning, teaching critical thinking should be core business.

The University of Queensland Critical Thinking Project has a number of tools to help teach critical thinking skills. One is a web-based mapping system, now in use in a number of schools and universities, to help increase the critical thinking abilities of students.

– ref. Thinking about thinking helps kids learn. How can we teach critical thinking? – http://theconversation.com/thinking-about-thinking-helps-kids-learn-how-can-we-teach-critical-thinking-129795

Source: The Conversation (Au and NZ) – By Mittul Vahanvati, Lecturer, School of Global, Urban and Social Studies, RMIT University

A key question facing us all after Australia’s unprecedented bushfires is how will we do reconstruction differently? We need to ensure our rebuilding and recovery efforts make us safer, protect our environment and improve our ability to cope with future disasters. Australia could learn from the innovative approach India adopted in 2001 after the nation’s second-most-devastating earthquake.

Read more: With costs approaching $100 billion, the fires are Australia’s costliest natural disaster

The quake in Gujarat state killed 20,000 people, injured 300,000 and destroyed or damaged a million homes. My research has identified two elements that were particularly important for the recovery of the devastated communities.

First, India set up a recovery taskforce operating not just at a national level but at state, local and community levels. Second, community-based recovery coordination hubs were an informal but highly effective innovation.

Rebuilding for resilience

Scholars and international agencies such as the United Nations Office for Disaster Risk Reduction (UNDRR) have promoted post-disaster reconstruction as a window of opportunity to build resilience. By that, they mean we not only rebuild physical structures – homes, schools, roads – to be safer than before, but we also revive local businesses, heal communities and restore ecosystems to be better prepared for the next bushfires or other disasters.

Read more: From bush fires to terrorism: how communities become resilient

This is easier said than done. Reconstruction is a highly complex and lengthy process. Two key challenges, among others, are a lack of long-term commitment past initial reconstruction and a failure to collaborate effectively between sectors.

Reconstruction programs require a balancing of competing demands. The desire for speedy rebuilding must be weighed against considerations of long-term challenges such as climate change adaptation and environmental sustainability.

There will always be diverse views on such issues. For example, planners may suggest people should not be allowed to rebuild in areas at high risk of bushfires. Residents may wish to rebuild due to their connection to the land or community.

Such differences in opinion are not necessarily a hindrance. As discussed below, managing such differences well can lead to innovative solutions.

Read more: Before we rush to rebuild after fires, we need to think about where and how

What can we learn from India’s experience?

The 2001 Gujarat earthquake was declared a national calamity. My research examined post-disaster reconstruction processes that influenced community recovery – physical, social and economic. The findings from Gujarat 13 years after the quake were then compared with recovery processes seven years after the devastating 2008 Kosi River floods in the Indian state of Bihar.

Of my key findings, two are most relevant to Australia right now.

India’s government set up a special recovery taskforce within a week of the earthquake. The taskforce was established at federal, state, local and community level, either by nominating an existing institution (such as the magistrate’s court) or by establishing a new authority.

The Australian government has set up a National Bushfire Recovery Agency, committing A$2 billion to help people who lost their homes and businesses rebuild their communities. While Australia effectively has a special taskforce at federal and state level (such as the Bushfire Recovery Victoria agency), we need it at local and community levels too. Moreover, no such agency exists at state level in New South Wales.

Without such a decentralised setup, it will be hard to maintain focus and set the clear priorities that local communities need for seamless recovery.

Read more: Scott Morrison’s biggest failure in the bushfire crisis: an inability to deliver collective action

Second, India’s recovery coordination hub at community level was an innovative solution to meet the need of listening to diverse views, channelling information and coordinating various agencies.

A district-wide consortium of civil society organisations in Gujarat established Setu Kendra – literally meaning bridging centres or hubs.

These hubs were set up informally in 2001. Each hub comprised a local community member, social worker, building professional, financial expert and lawyer. They met regularly after the earthquake to pass on information and discuss solution.

Bushfire Recovery Victoria has committed A$15 million for setting up community recovery hubs, but it remains to be seen how these are modelled and managed.

The community hubs in India have had many benefits. The main one was that the community trusted the information the people in the hub provided, which countered misinformation. A side effect of community engagement in this hub was their emotional recovery.

Read more: Disaster recovery from Australia’s fires will be a marathon, not a sprint

These hubs also managed to influence major changes in recovery policy. Reconstruction shifted from being government-driven to community-driven and owner-driven.

This was mainly possible due to the Setu Kendras acting as a two-way conduit for information and opinions. Community members were able to raise their concerns with government in a way that got heard, and visa versa.

Due to the success of coordination hubs in Gujarat after 2001, the state government of Bihar adopted the model in 2008. It set up one hub per 4,000 houses. In Gujarat, these hubs continued for more than 13 years.

The UN agency for human settlements, UN-Habitat, notes these community hubs as an innovation worth replicating.

We in Australia are at a point when we need to create such hubs to bring together researchers, scientists, practitioners, government and community members. They need to have an open conversation about their challenges, values and priorities, to be able to negotiate and plan our way forward.

Australia needs a marriage between government leadership and innovation by grassroots community organisations to produce a well-planned recovery program that helps us achieve a resilient future.

– ref. Rebuilding from the ashes of disaster: this is what Australia can learn from India – http://theconversation.com/rebuilding-from-the-ashes-of-disaster-this-is-what-australia-can-learn-from-india-130385

Source: The Conversation (Au and NZ) – By Peter Martin, Visiting Fellow, Crawford School of Public Policy, Australian National University

2020 is shaping up as a dismal year for the economy, with no progress on many of the key measures that matter for Australians.

Unemployment will stay above 5% and probably rise rather than fall.

Economic growth will continue to have a “1” in front of it, instead of the “2” or “3” that used to be common, and living standards will grow more slowly.

Wage growth, forecast in the budget to climb to 3%, will instead remain stuck near 2.2%, where it has been for half a decade.

Read more: We asked 13 economists how to fix things. All back the RBA governor over the treasurer

Those are the central forecasts of a panel of 24 leading economists from 15 universities in six states assembled by The Conversation to review the year ahead, a year they expect to be marked by one only more interest rate cut, more modest growth in house prices, and a return to slower growth in the share market.

The panel comprises macroeconomists, economic modellers, former Treasury, IMF, OECD, Reserve Bank and financial market economists, and a former member of the Reserve Bank board. Combined, their forecasts are more likely to be correct than those of any individual member. One-third are women.

They expect the long-promised budget surplus to all but disappear as a result of responses to the bushfires and weaker-than-predicted economic growth.

Economic growth

The Treasury believes the Australian economy is capable of growing at a sustained annual pace of 2.7%, but it hasn’t grown that fast since mid-2018. Growth slipped below 2% in March 2019 and hasn’t recovered. It now has been below 2% for three consecutive quarters, the longest period since the global financial crisis.

The panel’s central forecast is for economic growth to stay at or below 2% for at least another year, producing the longest period of low economic growth since the early 1990s recession. The average forecast for the year to December is 1.9%.

Panellist Saul Eslake says it will be the result of persistently slow growth in household disposable incomes, reflecting “very slow growth in real wages, the increasing proportion of gross income absorbed by tax, and weakness in property income (interest and rent) as well as (at the margin) the impact of the drought on farm incomes”.

It will be domestic rather than overseas conditions that hold back Australian growth. US economic growth is expected to remain little changed at 2.1% notwithstanding trade friction with China, and China’s officially reported growth is expected to ease back only slightly from 6% to 5.8%.

Living standards

One of the best measures of overall living standards (the one the Reserve Bank watches) is real net national disposable income per capita, which takes better account of buying power than gross domestic product does. In the year to September it climbed an unusual 3.3%, pushed up by a resurgence in iron ore export prices.

The iron ore price has since slid from US$120 a tonne to around US$90 a tonne, and the panel’s average forecast is for it to fall further.

As a result it expects growth in living standards to slow to 2.4% in 2020, a result that will still be better than between 2012 and 2016 when a dive in export prices sent it backwards.

Read more: Why we’ve the weakest economy since the global financial crisis, with few clear ways out

Growth in nominal GDP, the raw total unadjusted for inflation, is also expected to slow, slipping from 5.4% to 4.4% as export prices weaken, producing a decline in revenue growth the government has already factored in to the budget.

The unemployment rate is expected to end the year near the top of the 5%-to-5.5% band it has been stuck in for the past two years, rather than falling to the 5% forecast in the budget or towards the 4.5% the Reserve Bank believes is possible.

Only one of the panel, Warren Hogan, expects the unemployment rate to end the year below 5%.

Wages and prices

The panel’s central forecast is for inflation to remain below the bottom of the Reserve Bank’s 2-3% target band, where it has been for most of the past five years.

One panellist, Margaret McKenzie, breaks ranks. She expects the drought and bushfires and floods to sharply push up the cost of food and essential items including energy, quickly pushing inflation into the range the authorities have long wanted, but not for the reasons they wanted.

“I don’t think people have thought about it, because there hasn’t been inflation for so long,” she says. “The problem is that the fires are likely to contract an already weak economy, impelling the Reserve Bank to cut interest rates further, even though its inflation targeting regime would tell it not to.”

Wage growth is forecast to be well below the highest inflation forecast and only a little above the central forecast, resulting in continued low real wage growth and seeing the budget miss its wage growth target for the eighth year in a row.

Business

Household spending barely grew in the year to September, inching ahead by a shockingly low 1.2%, the least since the financial crisis, and not enough to account for population growth.

The panel’s central forecast is for a recovery in spending growth to a still-low 2.4%, with spending held back by low consumer confidence and what former Organisation for Economic Co-operation and Development director Adrian Blundell-Wignall calls a “sense that we are living on borrowed time”.

Read more: GDP update: spending dips and saving soars as we stash rather than spend our tax cuts

“China is slowing, bank-financed housing has been pushing the envelope and is very expensive, and the governments have never had a plan for the next phase of sustainable growth,” he says. “This perception of no confidence in the government has not been helped by the bushfire events.”

There are few signs of a recovery in business investment, notwithstanding record-low interest rates.

The panel’s average forecast is for investment by mining and non-mining companies to grow by only 1.7% and 1.9% in 2020, which will represent a turnaround for mining, in which investment fell 11.2% in the year to September.

Markets

Financial markets should provide less support to households in the year ahead, with the ASX 200 share price index expected to climb only 6.4% after soaring 20% in the year just ended.

None of the panellists expect last year’s growth to continue.

The Australian dollar is expected to end the year at 68 US cents, close to where it is at present. The iron ore price is expected to fall to US$75, a smaller slide than was assumed in the budget.

Home prices

Housing investment (homebuilding) is expected to stabilise in 2020, falling only slightly from here on, after sliding 9.6% in the year to September 2019.

Sydney and Melbourne home prices are expected to continue to recover, growing by 5% in 2020.

Panellist Nigel Stapledon says the higher home prices will in time boost perceptions of wealth, opening up the possibility that consumer spending will “surprise on the upside”.

Interest rates and budget

The panel’s central forecast is for only one more cut in the Reserve Bank’s cash rate this year, in the first half, followed by no further cuts in the second half. This would allow the bank to avoid so-called unconventional monetary policy or “quantitative easing” in which it forces down longer-term rates by buying government and private bonds, an option Governor Philip Lowe said it would only resort to after it had cut its cash rate to 0.25%.

The single cut would take the cash rate to an all-time low of 0.5%. In anticipation the ANZ cut its online saver account rate from 0.1% to 0.05% on Thursday.

Read more: Now we know. The Reserve Bank has spelled out what it will do when rates approach zero

The cut could come as soon as next week when the board holds its first meeting for the year on February 4. Governor Lowe has scheduled an address to the National Press Club for the following day.

Most of the panel think quantitative easing will not be needed and many question its effectiveness, saying the government could achieve much more by fully abandoning its commitment to surplus in order to stimulate the economy.

The panel expects the government’s 10-year bond rate to remain historically low at 1.3%. That makes it about as cheap as it has ever been for the government to borrow for worthwhile purposes.

Treasurer Josh Frydenberg has abandoned his absolute commitment to return the budget to surplus this financial year, saying his first priority is “meeting the human cost of the bushfires”.

The 2019-20 surplus was forecast at A$7.1 billion in the May budget and then downgraded to $5 billion in the December update.

The panel’s average forecast is for a bushfire-ravaged $2.2 billion.

Most of the panel believe that with good management the government can avoid a recession for another two years, propelling the Australia economy into what will be its 30th straight year of expansion.

On average they assign a 27% probability to a recession within the next two years, down from their average forecast of 29% in June.

Several point out that, whereas the main risks to continued growth come from overseas, China appears to be managing its slowing economy better than expected, although the emergency triggered by the new and deadly Wuhan coronavirus might change that.

Read more: Their biggest challenge? Avoiding a recession

Among those who do fear a home-bred recession is Julie Toth who has lifted her estimate of the likelihood of a recession from 25% to 50%, saying growth is already so weak that it won’t take much to send it backwards.

“The bushfire disaster presents the real and immediate possibility of two quarters of negative growth for the fourth quarter of 2019 and the first quarter of of 2020,” she says.

“Even if disaster relief and fiscal stimulus are delivered swiftly, resource constraints (a lack of skilled tradespeople, water, equipment and appropriate building materials) mean reconstruction will be very slow.”

The panel began compiling its responses when the bushfires weren’t as bad as they subsequently became and before the emergence of the Wuhan coronavirus.

It delivered its final forecasts on January 20 when the worst of the bushfires appeared to have passed but before the coronavirus had spread to Australia.

The effects of both won’t be known for some time.

2020 is turning out to be a year of uncertainty, as well as low expectations.

The Conversation 2020 Forecasting Panel

Click on economist to see full profile.

Read more: Buckle up. 2019-20 survey finds the economy weak and heading down, and that’s ahead of surprises

– ref. 2020 survey: no lift in wage growth, no lift in economic growth and no progress on unemployment in year of low expectations – http://theconversation.com/2020-survey-no-lift-in-wage-growth-no-lift-in-economic-growth-and-no-progress-on-unemployment-in-year-of-low-expectations-130289

Source: The Conversation (Au and NZ) – By Hannah McCann, Lecturer in Cultural Studies, University of Melbourne

What happens when people visit beauty and hair salons? Are trips to the salon simply about shaping how one looks on the outside, or can these spaces involve something deeper?

Research shows that beyond “beauty”, salons can be spaces for clients to have intimate conversations with salon workers.

This means beyond technical hair and beauty skills, working in the industry involves listening to and managing the emotions of clients.

In my research and interviews with salon workers between 2017 and 2019, most described themselves as makeshift counsellors. One sign in a Melbourne shopfront even read

Therapy is expensive, get a haircut instead, we’re great listeners.

Beyond the technical

Research conducted in the United States shows salon workers can act as “lay health educators”. Workers have close physical contact with clients and potentially access to different and diverse communities, depending on the salon.

Some US salon workers have even been engaged to assist public health campaigns, educating the general public about health issues such as melanoma, diabetes, and unintended pregnancy.

Salon workers can develop a “commercial friendship” with clients as they maintain close physical proximity with the client over a long period. But they are neutral figures in relation to emotional disclosures.

This relationship means clients may disclose more details about the troubles in their lives than they would to friends or family. UK research also shows salons are spaces where workers often provide clients with emotional support.

It’s appropriate then that initiatives have emerged across the globe to train hairdressers and other salon workers to respond to client disclosures.

In Victoria the Eastern Domestic Violence Service has been running a program called Hair-3R’s (recognise, respond and refer), to train salon workers to safely manage client disclosures of family violence.

In some US states, “cosmetologists” (hairstylists, manicurists and other salon workers) are legally required to do formal training in domestic violence and sexual assault awareness every two years to renew their salon licenses.

What workers signed up for?

Expecting salon workers to respond to issues such as family violence is asking a lot. Low wages and sometimes dangerous working conditions persist in the beauty industry.

When I interviewed salon workers trained in the Hair-3R’s program, I found they were relieved to be able to have frank discussions about the nature of their work, and grateful to receive support and guidance in negotiating these issues.

Research has shown salon workers are likely to have clients disclose intimate partner violence to them at some point. But workers I spoke with also mentioned a huge array of different issues clients bring up.

Marriage breakdown, mental health, suicidal ideation, gender transition and job loss were among the client issues reported by workers.

While the majority of conversations a worker has in a day or even over the course of a week may not be so “heavy”, they will likely encounter diverse and sometimes distressing stories, given the huge segment of the community they come into contact with over months and years. Many workers suggested the Hair-3Rs training was the first time they’d spoken about the emotional aspects of their work or had it recognised as something they negotiate daily.

Beyond the surface

Feminists writing about beauty have long focused on the gender expectations maintained in these spaces. From this perspective, salons have been seen as reinforcing stereotypes of how women should look and how they should maintain their bodies.

A reframing of this perspective notes the beauty industry is highly feminised, dominated by workers who are working class and often migrant women. Salon workers are represented as low-skilled “bimbos” in popular culture and the media. It is therefore no surprise the emotional nature of this line of work has remained largely hidden and both economically and culturally undervalued.

As the beauty industry continues to boom – a day spa, nail salon or laser hair removal clinic on almost every Australian street corner and dotted throughout our shopping centres – we might speculate people are accessing these services for reasons beyond maintaining appearances.

While some may lay the blame on an increasingly image-soaked world due to the popularity of social media such as Instagram, we might also look to what kind of emotional refuge the salon is providing for a world in crisis.

Further research is needed to identify what can be done to support workers in this industry, who may accidentally find themselves acting as untrained social workers or therapists with little community support or recognition.

– ref. More than skin deep, beauty salons are places of sharing and caring – http://theconversation.com/more-than-skin-deep-beauty-salons-are-places-of-sharing-and-caring-127006

Source: The Conversation (Au and NZ) – By Roger S. Seymour, Professor Emeritus of Physiology, University of Adelaide

How did human intelligence evolve? Anthropologists have studied this question for decades by looking at tools found in archaeological digs, evidence of the use of fire and so on, and changes in brain size measured from fossil skulls.

However, working with colleagues at the Evolutionary Studies Institute of the University of the Witwatersrand in South Africa, we have found a new way to estimate the intelligence of our ancestors.

By studying fossil skulls, we determined how much blood – and how much energy – the brains of ancient hominins required to keep running. This energy use gives us a measure of how much thinking they did.

We found the rate of blood flow to the brain may be a better indication of cognitive ability than brain size alone.

The brain as a supercomputer

Researchers have often assumed increases in intelligence in human ancestors (hominins) occurred as brains grew larger.

This is not an unreasonable assumption; for living primates, the number of nerve cells in the brain is almost proportional to the brain’s volume. Other studies of mammals in general indicate the brain’s metabolic rate – how much energy it needs to run – is nearly proportional to its size.

Information processing in the brain involves nerve cells (neurons) and the connections between them (synapses). The synapses are the sites of information processing, much like the transistor switches of a computer.

The human brain contains more than 80 billion neurons and up to 1,000 trillion synapses. Although it occupies only 2% of the body, the brain uses about 20% of the energy of a resting person.

Some 70% of that energy is used by the synapses to produce neurochemicals that transfer information between neurons.

Read more: Human intelligence: why are we the smartest primates?

To understand how much energy the brains of our ancestors used, we focused on the rate of blood flow to the brain. Because blood supplies essential oxygen to the brain, it’s closely related to synaptic energy use.

The human brain requires about 10 mL of blood every second. This changes remarkably little, whether a person is awake, asleep, exercising or solving tricky maths problems.

In this regard, we can view the brain as a rather energy-expensive supercomputer. The greater a computer’s capacity, the more power it needs to stay running – and the bigger its electrical supply cables need to be. It is the same with the brain: the higher the cognitive function, the higher the metabolic rate, the greater the blood flow and the larger the arteries that supply the blood.

Measuring artery size from skulls

The blood flow to the cognitive part of the brain, the cerebrum, comes through two internal carotid arteries. The size of these arteries is related to the rate of blood flow through them.

Just as a plumber would install larger water pipes to accommodate a higher flow rate to a larger building, the circulatory system adjusts the sizes of blood vessels to match the rate of blood flow in them. The rate of flow is in turn related to how much oxygen an organ requires.

We initially established the relationship between blood flow rate and artery size from 50 studies involving ultrasound or magnetic resonance imaging of mammals. The size of the internal carotid arteries can be found by measuring the size of the holes that allow them through the base of the skull.

Next, we measured these holes in the skulls of 96 modern great apes, including chimpanzees, orangutans, gorillas. We compared the skulls to 11 from Australopithecus hominins that lived approximately 3 million years ago.

Chimpanzee and orangutan brains are approximately 350 mL in volume, while gorilla and Australopithecus are a little larger at 500 mL. Conventional wisdom suggests Australopithecus should be at least as intelligent as the others.

However, our study showed an Australopithecus brain had only two thirds the blood flow of a chimp or orangutan, and half the flow of a gorilla.

Anthropologists have often placed Australopithecus between apes and humans in terms of intelligence, but we think this is likely wrong.

The unique trajectory of human brain evolution

In humans and many other living primates, the rate of internal carotid artery blood flow appears to be directly proportional to brain size. This means if the size of the brain doubles, the rate of blood flow also doubles.

This is unexpected because the metabolic rate of most organs increases more slowly with organ size. In mammals, doubling the size of an organ will normally increase its metabolic rate only by a factor of about 1.7.

This suggests the metabolic intensity of primate brains – the amount of energy each gram of brain matter consumes each second – increased faster than expected as brain size increased. For hominins, the growth was even quicker than in other primates.

Read more: How our species got smarter: through a rush of blood to the head

Between the 4.4 million year old Ardipithecus and Homo sapiens, brains became almost five times larger, but blood flow rate grew more than nine times larger. This indicates each gram of brain matter was using almost twice as much energy, evidently due to greater synaptic activity and information processing.

The rate of blood flow to the brain appears to have increased over time in all primate lineages. But in the hominin lineage, it increased much more quickly than in other primates. This acceleration went side by side with the development of tools, the use of fire and undoubtedly communication within small groups.

– ref. How smart were our ancestors? Turns out the answer isn’t in brain size, but blood flow – http://theconversation.com/how-smart-were-our-ancestors-turns-out-the-answer-isnt-in-brain-size-but-blood-flow-130387

Source: The Conversation (Au and NZ) – By Rowan Nicholson, Associate Lecturer and Co-director of the Sydney Centre for International Law, University of Sydney

Should we remember January 26 1788 as “Invasion Day”?

The colonisation of Australia was an invasion from an Aboriginal and Torres Strait Islander perspective.

But critics of the name “Invasion Day” object that it emphasises just one side of the story – that from a European perspective the British merely “settled” land they did not think belonged to anyone, and there was no invasion in the strict legal sense. That is, similar to the way Germany invaded Belgium in 1914.

This objection is misplaced. The name “Invasion Day” does not just reflect an Aboriginal and Torres Strait Islander perspective. It also reflects the meaning of “invasion” within a European system of law – international law as it operated in the 18th and 19th centuries.

Read more: Australia Day, Invasion Day, Survival Day: a long history of celebration and contestation

International law and colonialism

International law played a central role in colonialism that is sometimes overlooked today.

Debates about our history often focus instead on the domestic law that applied inside Britain and its empire. This law denied the pre-colonial peoples of Australia had either property rights in land (the issue that the High Court of Australia reassessed in 1992 in the Mabo case) or sovereignty (meaning the authority to govern territory).

But international law is a separate legal system. It is concerned with whether one nation has sovereignty in relation to other nations. And that is what matters here because it underpins the meaning of “invasion”.

International law in the colonial period, unlike today, had nothing to say about human rights, self-determination or genocide. It was shaped by and for Europeans, who used it to legitimise colonialism.

In the 1880s, for example, Henry Morton Stanley journeyed up the Congo River in Africa and made more than 200 treaties with chiefs in which they ceded their sovereignty to the king of the Belgians in exchange for trinkets or pieces of cloth.

Read more: Why a separate holiday for Indigenous Australians misses the point

Some international lawyers at the time even divided the world into a hierarchy based on supposed levels of “civilisation”, with Europeans at the top and peoples of Africa and Australia at the bottom.

But even within this system – European, colonialist and sometimes racist – there was pressure to accord a legal status to the supposedly least “civilised” peoples.

Take the African chiefs who signed Stanley’s treaties. The king of the Belgians wanted to be able to exhibit the treaties to rival colonial powers to show he had acquired sovereignty from the chiefs.

To advance his self-interest in this way, however, the king had to accept implicitly that the chiefs had originally had sovereignty themselves. This approach to acquiring colonial territory was common.

The test for sovereignty

International lawyers of the time disagreed about how to explain evidence that the supposedly least “civilised” peoples had sovereignty. Some denied they really had it. As usual with legal issues that were never litigated, we cannot be completely certain.

But a new analysis of the various explanations (published this month in the Melbourne Journal of International Law) shows, on the most convincing view, these peoples generally did have sovereignty.

The key factor was either whether they were politically organised or whether they had an understanding of sovereignty that was compatible with the European understanding.

Read more: Rough seas ahead: why the government’s James Cook infatuation may further divide the nation

The pre-colonial peoples of Australia passed the test for having sovereignty. In fact, they passed it comfortably.

An early 20th-century anthropologist, Gerald Wheeler, observed:

The evidence we have been able to collect from the Australian tribes shows us many of the ideas of International Law clearly developed – territorial sovereignty, the sacredness of messengers and envoys, a normal and recognized intercourse over wide areas […]

So, was Australia invaded in a legal sense?

This allows us to answer the question of whether Australia was invaded in a strict legal sense.

Carlos Calvo, in his dictionary of international law of 1885, gave three overlapping definitions of invasion:

• occupation by force of the territory of others

• irruption by an army or a large multitude of people into another land in order to seize it

• the action of invading a country by force of arms.

As these definitions suggest, the central meaning of the word “invasion” in international law was the entry by force by one sovereign into the territory of another sovereign.

This happened on January 26 1788, when agents of the British government, including military officers and marines, entered the sovereign territory of the Gadigal people at Sydney Cove.

It happened again and again over the following century, whenever British governmental forces entered the territory of another Aboriginal or Torres Strait Islander people to seize that territory.

Why ‘Invasion Day’ is a fitting term

International law is, of course, only one point of view.

For advocates of the name “Invasion Day”, it is more important that Australia was invaded from an Aboriginal and Torres Strait Islander perspective. We do not need European law to validate that perspective, especially not law from the 18th and 19th centuries that is tainted by colonialism and racism.

But if Australia was invaded even from the perspective of this system of law, there is little room left for critics to argue.

The name “Invasion Day” cannot be dismissed as one-sided or legally inaccurate. It might even be seen as a neutral description, in that it accords both with the views of colonised peoples and with a system of law accepted by the colonisers at the time.

– ref. Yes, this continent was invaded in 1788 – an international law expert explains – http://theconversation.com/yes-this-continent-was-invaded-in-1788-an-international-law-expert-explains-130462

Source: The Conversation (Au and NZ) – By Alexandra Barratt, Professor of Public Health, University of Sydney

Almost one in four cancers detected in men were overdiagnosed in 2012, according to our new research, published today in the Medical Journal of Australia.

In the same year, we found that approximately one in five cancers in women were overdiagnosed.

Overdiagnosis is when a person is diagnosed with a “harmless” cancer that either never grows or grows very slowly. These cancers are sometimes called low or ultra-low-risk cancers and wouldn’t have spread or caused any problems even if left untreated.

Read more: Is it time to remove the cancer label from low-risk conditions?

This level of overdiagnosis means Australian men are 17% more likely to be diagnosed with cancer in their lifetime than they were 30 years ago, while women are 10% more likely.

Cancer overdiagnosis can result in people having unnecessary treatments, such as surgery, radiotherapy and hormone therapy. Being diagnosed with cancer and having cancer treatments can cause physical, psychological and financial harms.

How many cancers were overdiagnosed?

In 2012, 77,000 cancers were diagnosed among Australian men. We estimated that 24% of these (or 18,000 in total) were overdiagnosed, including:

• 8,600 prostate cancers
• 8,300 melanomas
• 860 kidney cancers
• 500 thyroid cancers.

Some 55,000 cancers were diagnosed in women; 18% of them (11,000) were overdiagnosed. This includes:

• 4,000 breast cancers
• 5,600 melanomas
• 850 thyroid cancers
• 660 kidney cancers.

These calculations are based on changes since 1982 in the lifetime risk of cancers, after adjusting for other causes of death and changing risk factors.

Because they are more common, prostate and breast cancer and melanoma accounted for the greatest number of overdiagnosed cancers, even though larger percentages of thyroid cancers were overdiagnosed.

In women, for example, 73% of thyroid cancers were overdiagnosed, while 22% of breast cancers were overdiagnosed.

The harms to patients come from the unnecessary surgery, and other treatments, as well as the anxiety and expenses.

Three in four patients with thyroid “cancers” that are overdiagnosed, for example, will almost all have their thyroid completely removed, risk complications, and have to take replacement thyroid medication for the rest of their life.

In addition, there are substantial costs to the health system, and delays in necessary surgery.

Some “good news” is that overdiagnosis appears to be largely confined to the five main cancers mentioned above.

What causes cancer overdiagnosis?

The cause of overdiagnosis differs for each cancer.

For prostate cancer, the cause is the quest for early detection of prostate cancer using the prostate specific antigen (PSA) blood test. A downside of PSA testing is the risk of detecting large numbers of low-risk prostate cancers which may be overtreated.

For breast cancer, the cause is also early detection, through mammography screening which can detect low-risk cancers.

Read more: Five warning signs of overdiagnosis

Likewise, detection of low-risk melanoma accounted for most of the melanoma overdiagnosis we observed. Early detection activities again are the likely cause, with many times more skin biopsies being done today than 30 years ago.

Overdiagnosis of kidney and thyroid cancer is due largely to “incidentalomas” – abnormalities found incidentally on imaging done for other reasons – or through over-investigation of mild thyroid problems.

What can we do about it?

Some level of overdiagnosis is unavoidable in a modern health-care system committed to screening to reduce the disease and death burden from cancer.

We want to maximise the timely detection of high-risk cancers that allows the best chance of cure through early surgery and other treatments.

But this is still possible while taking measures to prevent overdiagnosis and overtreatment of low-risk cancers that are better left undetected.

Take South Korea, for example. Following the introduction of a screening program for thyroid cancer, the country saw a 15-fold increase in small, low-risk thyroid cancers. Then it cut back on early detection. This led to a major drop in thyroid cancer rates without any change in death rates.

Rates of PSA testing in Australia are among the highest in the world. Countries where there is less PSA testing, such as the United Kingdom, detect less low-risk prostate cancer, and therefore have less overtreatment.

Rather than simply accepting PSA testing, a wiser strategy is to make an informed decision whether to go ahead with it or not. Tools to help you choose are available here and here.

A decision aid is also available for Australian women to consider whether to go ahead with mammogram screening or not.

Read more: Three questions to ask about calls to widen breast cancer screening

Trials to wind back treatment of low-risk prostate cancer have resulted in clinical practice guidelines which recommend men with low-risk prostate cancer be offered active surveillance as an alternative to immediate surgery or radiation therapy.

Trials to evaluate less treatment for low-risk breast cancer are now under way and should help wind back breast cancer overtreatment one day.

New screening tests that identify clinically important cancers, while leaving slow- and never-growing cancers undetected, are the holy grail. But they could be some time coming.

In the meantime, health services need to be vigilant in monitoring new areas of overdiagnosis, particularly when investing in new technologies with potential to further increase overdiagnosis.

– ref. 29,000 cancers overdiagnosed in Australia in a single year – http://theconversation.com/29-000-cancers-overdiagnosed-in-australia-in-a-single-year-127791

Source: The Conversation (Au and NZ) – By Ellen Heyting, PhD student in Education and Head of Years 11 and 12, Monash University

It started as a New Year’s resolution driven by guilt and a touch of sibling rivalry – but by the end of the year, it taught me valuable lessons as a teacher, including about the benefits of failure.

At Christmas dinner 2018, my sister declared she would buy nothing for a year. After living in Bangladesh for two years, she had seen how the world’s fashion industry was wreaking havoc on the country’s people and environment.

I decided to follow her lead. As an Australian living in Finland, I still can’t imagine going a year without a flight home to see family. So buying nothing (apart from groceries) would do something to offset all those carbon-costly air miles.

I’m also a high school humanities teacher, and realised what I was learning while trying to buy nothing could prove useful in a classroom.

Modelling behaviour

The effectiveness of “modelling” – demonstrating a behaviour, which is then observed and imitated by someone else – as a teaching strategy has long been known in education literature. There is recent evidence to suggest modelling is an effective strategy in education for sustainable development too.

Given this research, I thought modelling sustainable and ethical decision-making while teaching could prompt some interesting discussions, without needing to preach to my students.

This is known as education for sustainable development 1 (ESD1), where the goal is to raise awareness and change students’ behaviours. ESD1 has also been called instrumental ESD. It’s widely used in teacher training courses and school curricula around the world. It involves encouraging students to learn how their behaviours impact the environment, and what behaviours they could substitute or modify to reduce their ecological footprint.

However, some researchers argue this type of education for sustainable development is not enough, and advocate also including emancipatory education for sustainable development, or ESD2. Its goal is to build students’ capacity in more innovative, critical thinking about sustainable development.

Read more: Involving kids in making schools sustainable spreads the message beyond the classroom

How I applied modelling in my classroom

As I began my year of buying nothing, I was about to start teaching Year 7 students a unit called “Progress: At What Cost?”. It examines the parallels between the first industrial revolution – a time of extraordinary change, but also labour exploitation, colonisation and huge increases in pollution – and the challenges from progress today, including from climate change, structural inequalities and the technological revolution.

A combination of humanities, English, science and design, the unit culminates with an innovation fair. The students choose one of the United Nation’s Sustainable Development Goals to solve, and at the fair, students, teachers and parents walk around with $1000 in pretend “seed money” to “invest” with the students whose solutions they like best.

I’ve come to see these two strands of education for sustainable development as complementary. The first, more concrete ESD1 – learning about the global supply chain, our ecological footprints and low-carbon alternatives – allows students to see the impact of their actions today. ESD2 encourages students to imagine the challenges they might face in future, as well as new solutions.

Read more: Climate explained: why some people still think climate change isn’t real

My failures produced the best lessons

If I think about what improved in my classroom because of my new year’s resolution, the biggest gains in my students’ and my own thinking came from discussing my failures.

I didn’t make it the whole year without buying anything. I bought four things: food containers so I could avoid plastic wrap, new running shoes when my old ones began falling apart, a secondhand bike after mine was stolen and a secondhand phone when mine died in a storm.

I went about a week without a phone. It turned out I was as addicted to it as the teenagers in my class. This sparked a conversation about smart phones, screen-time and social media addiction as added costs of progress, and a class challenge to go tech-free for 24 hours. Two students out of the 36 in my class made it. I didn’t.

I decided to buy a secondhand “new” phone. I talked to my students about my checklist of sustainable consumption questions, which helped me buy almost nothing all year:

1. Could I go without it? (No, as it turned out with my phone: I am an addict.)
2. Could I repair what I had? (I tried drying my old phone out in a bag of rice for two days, but it didn’t work.)
3. Could I buy a secondhand one? (Yes! I got one from Swappie.)

What I saved and learned

As my year of buying almost nothing in 2019 came to a close, I had no motivation to hit the post-holiday sales. I’d also saved at least few thousand dollars, which instead went towards paying off my mortgage and more meals out with friends.

At the beginning of this new school year, I don’t pretend to have all the answers about living sustainably. But as a consumer and as a teacher, there’s a lot I can do. I can support my students’ activism, including if they choose to join a Fridays for future school strike for the climate. I can support – and challenge – their critical reasoning capacity in our classrooms the rest of the week. Each of us can make a difference – and we can all start by practising what we preach.

– ref. How a year of trying to buy nothing made me a smarter shopper and a better teacher – http://theconversation.com/how-a-year-of-trying-to-buy-nothing-made-me-a-smarter-shopper-and-a-better-teacher-128624

Source: The Conversation (Au and NZ) – By Sean Williams, Lecturer, Flinders University

Every author is asked by new writers for advice. There is, however, no all-encompassing, single answer that also happens to be correct. Quite a lot of commonly offered suggestions (“write every day”) don’t work for everyone and must be approached with caution.

A few years ago, I set out to create a list that will benefit all new writers. I put ten commandments through the wringer of my peers, who suggested modifications and noted that this list applies not just to new writers but to writers at every stage of their career. Indeed, I’ve needed reminding of more than one myself.

Here, then, are the 10½ commandments of writing – with an extra one for free.

1. Read widely

To succeed as a writer, you must occasionally read. Yet there are wannabe-novelists who haven’t picked up a book in years. There are also, more tragically, writers too busy to engage with the end-product of our craft. If the only thing you’re reading is yourself you are bound to miss out on valuable lessons.

The same applies to reading only within a favourite genre. A varied diet will strengthen your literary muscles.

2. Write

No need to thrash out 1,000 words a day or pen a perfect poem before breakfast, but you do have to write. The fundamental qualification for being a writer is putting words on the page.

If you aren’t doing that now, it’s possible you never will.

3. Follow your heart

When you really want to write literary fiction, but the market wants paranormal romance, write literary fiction. Chasing paranormal romance will be futile. Writing well is hard enough without cynicism getting in the way.

Passion doesn’t always pay, but it increases the odds of your work finding a home.

4. Be strategic

But the choice is never between just literary fiction and paranormal romance. You might have poetry and narrative non-fiction passion projects as well, and it’s possible narrative non-fiction will appeal to the widest audience. If a wider audience is what you want, narrative non-fiction is the one to choose.

If, however, you don’t give two hoots about your audience, write what you like.

There are lots of different kinds of writers and lots of different paths to becoming the writer you want to be.

5. Be brave

Writing is hard, intellectually and physically. It also takes emotional work, dealing with exposure, rejection, fear and impostor syndrome. It’s better you know this upfront, in order to fortify yourself.

These crises, however, are surmountable. We know this because there are writers out there, leading somewhat normal lives, even healthy and happy ones. You can too, if you don’t give up.

The ones who persist are the ones who prevail.

6. Be visible

Many writers would prefer they remain hidden in a dark cave for all eternity. But stories demand to be communicated, which means leaving that cave. Whether it’s you or your written word, or both, broaching the bubble of self-isolation is important.

This doesn’t mean assaulting every social platform and attending every festival and convention. Find the kind of engagement that suits you and embrace it, and don’t overdo it. Remember: you still have to write.

7. Be professional

Don’t lie. Don’t belittle your peers and don’t steal from them. Keep your promises. Communicate. Try to behave like someone people will want to work with – because we all have to do that, at some point.

8. Listen

Heed what people you’re working with are saying, because you never know what gems of knowledge you might glean – about craft, about the market, about something you’re working on – among the knowledge you (think you) already possess.

9. Don’t settle

Every story requires different skills. You’ll never, therefore, stop learning how to write. The day you think you’ve worked it out is the day the ground beneath you begins to erode, dropping you headlong into a metaphorical sinkhole – and nobody wants that. Least of all your readers.

Readers can tell when you’re getting lazy, just like they can tell when you’re faking. You’re one of them. Deep down, you’ll be the first to know.

10. Work hard

Put in the hours and you’re likely to get some return on your investment. How many hours, though?

There’s a wonderful saying: “Even a thief takes ten years to learn her trade.” Writing is no different to any other career. Hope for overnight success; plan for being like everyone else.

The bonus commandments

When I put this list to my friends, several raised the importance of finding your people. Although I agree this is an important principle, I would argue it is implicit in commandments 6-8: these have no meaning without engaging. I decided to encapsulate this as 10.5. Embrace community

After I’d been teaching and giving talks on this topic for several years, someone suggested another commandment that lies beneath the rest. It is so fundamental none will work unless you have this in spades. It is 0. Really want it, which sounds so obvious that it barely needs stating – except it does.

One day, I may no longer want to write. If that happens, I will take every mention of writing from this list and substitute the name of a new vocation – because this list applies to everything.

– ref. 10½ commandments of writing – http://theconversation.com/10-commandments-of-writing-129069

Source: The Conversation (Au and NZ) – By Sanjaya Senanayake, Associate Professor of Medicine, Infectious Diseases Physician, Australian National University

New South Wales Health has confirmed three men in their 30s, 40s and 50s in Sydney have tested positive to the new Wuhan coronavirus after returning from China.

This follows Australia’s first case of the virus in a patient treated at Melbourne’s Monash Medical Centre – a man in his 50s who spent two weeks in Wuhan.

This brings the total number of Australian cases so far to four.

Read more: Should we be worried about the new Wuhan coronavirus?

The outbreak is still in its early days, but the early identification and isolation of people suspected of having the virus will go a long way to preventing local transmission in Australia.

How many people have been infected worldwide?

There are now 1,323 confirmed cases of the Wuhan coronavirus worldwide, mostly among people in China.

The virus has also claimed 41 lives, including the youngest victim, a 36-year-old man in Wuhan.

Cases have also been identified in Japan, South Korea, the United States, France, Thailand, Singapore and Vietnam.

The epicentre of the outbreak seems to be a seafood and live animal market in Wuhan. It was initially thought transmission had been from infected animals to those people at the market, with no or limited person-to-person spread.

Read more: Snakes could be the original source of the new coronavirus outbreak in China

However, we’ve since learnt there has been person-to-person transmission in people who haven’t visited live animal markets, including the Melbourne case.

The person infected in Vietnam had not been to China at all, but was a family member of someone infected in Wuhan.

This means an animal infection has probably learnt to jump to humans and then spread within our species.

Who is most at risk?

Of the cases in China, 21% have been reported as severely ill and, on earlier estimates, 3% of those infected had died.

The ages of the first 17 people who died from the virus range from 48 to 89, with an average age of 73. Thirteen (76%) were men and four (24%) were women.

Most of those who have died from the virus appear to have underlying health conditions, and we know for sure in the case of ten people whose health information has been released.

These people suffered from a range of chronic conditions, including high blood pressure (41%), diabetes (29%), stroke (18%), as well as chronic obstructive pulmonary disease, coronary artery disease, chronic kidney disease and Parkinson’s disease.

If this pattern continues with the mounting death toll, older men with underlying health problems are at highest risk of dying.

How does it spread?

If the Wuhan coronavirus behaves like the other human coronaviruses such as SARS (severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome), droplets of saliva, urine, faeces and blood could all be infectious.

Contact with these substances – directly from people while they’re infectious, or indirectly from surfaces contaminated with these body substances – could lead to infection.

This is why prompt isolation of suspected cases and good infection control practises are so important, especially if a person turns into a “super spreader”. This means they produce large amounts of virus and are unusually infectious.

Read more: Scientists still searching for causes of mysterious pneumonia outbreak in China

How infectious is the virus?

The World Health Organisation estimates the coronavirus has a reproduction number (R0) of 1.4-2.5. This means one infected person has the ability to infect 1.4-2.5 susceptible people. But this figure could be revised as the outbreak evolves.

In comparison, SARS had a suspected reproduction number of of 2-5. So one infected person could infect up to five susceptible people.

So the Wuhan coronavirus appears less infectious than SARS.

The risk of transmission for SARS was highest five to ten days into the illness. If people were isolated early on in their illness, after showing symptoms, they were unlikely to infect anyone else.

But one study showed it was possible to be infectious with the Wuhan coronavirus without showing symptoms. This raises the possibility of an infected person transmitting the virus to others without knowing they’re sick. This would make it much harder for health authorities to identify and isolate the infectious people and to control the outbreak.

Read more: Wuhan coronavirus: we still haven’t learned the lessons from SARS

What is Australia doing to reduce transmission?

State and territory guidelines advise GPs and hospitals to insist people suspected of the virus wear masks and are isolated as soon as possible. They should also call ahead to their GP practice or hospital, so precautions can be in place before their arrival.

If the virus started to spread in Australia, which is unlikely, health authorities would likely advise people to avoid large gatherings and ensure they washed their hands frequently.

Read more: Are you in danger of catching the coronavirus? 5 questions answered

There is a role for masks when going to public places but their effectiveness depends on the type of mask, the duration it’s worn, and how well it’s fitted.

Researchers are currently working to develop a vaccine, but it’s likely to be many months before an approved vaccine is available.

– ref. The Wuhan coronavirus is now in Australia – here’s what you need to know – http://theconversation.com/the-wuhan-coronavirus-is-now-in-australia-heres-what-you-need-to-know-130580