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‘Reckless’ use of flare blamed for Auckland house fire

Source: Radio New Zealand

Crews found the rooftop fully ablaze when they responded to the call in the Auckland suburb of Rānui. RNZ / Rebekah Parsons-King

An overnight house fire in Auckland that has left a home unliveable was caused by the reckless use of a flare, police believe.

Crews responded to the home at Vino Cina Heights in Rānui after midnight and found the roof fully ablaze.

Police said the home was extensively damaged and it was lucky that nobody died.

“We believe this fire has been caused by a flare, which is commonly used by boaties and one that launches a projectile,” acting Detective Inspector Megan Goldie said.

“Based on enquiries so far it appears this is an accidental fire as a result of reckless actions.”

Residents have told police they saw two people running from the area after a loud bang.

“If you have any information, we need to hear from you,” Goldie said.

“I would also call on those people who are involved to do the right thing and own up to what has happened.”

A scene examination was done after the blaze alongside a fire investigator.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Heatwave coming to end this weekend as cold, heavy rain and winds move in

Source: Radio New Zealand

A screenshot of MetService’s rain forecast for 7pm on Saturday. Supplied / MetService

The hot weather across much of the country is expected to cool off this weekend with the possibility of heavy rain and strong winds forecast for some.

MetService meteorologist Mmathapelo Makgabutlane said warm, moist air coming over the country from the north had been bringing warm days and muggy nights.

For the next couple of days temperatures were expected to remain in the mid to late 20s, with the nights also warm as temperatures are forecast to stay in the high teens or even the 20s.

MetService has severe thunderstorm watches in place for Waikato, Bay of Plenty, Rotorua, Taupō, Gisborne, Hawke’s Bay and Taihape until 9pm on Wednesday.

A front is forecast to move across the South Island on Friday leading to cooler temperatures on Saturday and a period of heavy rain and strong winds.

MetService said a low may bring heavy rain to parts of the north-eastern North Island on Saturday, with the possibility of it hitting warning criteria in eastern Bay of Plenty, Gisborne/Te Tai Rāwhiti and the Wairoa District.

Makgabutlane said a cooler dryer air mass was expected to bring a chill on Saturday for the South Island, then the lower and central North Island on Sunday.

MetService said there was still a high degree of uncertainty in the forecast but it could bring heavy rain and strong southerly winds to parts of the eastern and southern North Island on Sunday.

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Fishing charter company fined $60,000 for illegally serving crayfish to customers

Source: Radio New Zealand

It is estimated the crayfish would have cost an estimated $239,610 to $244,500 on the domestic market. RNZ / Rebekah Parsons-King

A Fiordland amateur fishing charter company has been fined for illegally catching and serving an estimated close to $250,000 worth of crayfish to customers.

Fiordland Cruises Limited has been sentenced and fined $60,000 on one charge under the Fisheries Act in the Invercargill District Court after being prosecuted by the Ministry for Primary Industries.

The company will not have to forfeit its vessel, Southern Secret, if it pays a redemption fee of $47,000.

The ministry received several complaints about charter vessels working in the Fiordland Marine Area including allegations that seafood meals were used to encourage paying passengers to take part.

An investigation found Fiordland Cruises Limited took and served 1630 crayfish onboard the 162 amateur fishing charters it ran between January and October 2023.

They would have cost an estimated $239,610 to $244,500 on the domestic market.

Fisheries New Zealand compliance regional manager south Garreth Jay said all charter operators were given clear information on the rules.

That included only passengers who caught fish recreationally could have it served to them on the vessel as a commercial business could not catch fish recreationally to serve to customers, he said.

When fishery officers boarded the Southern Secret, they found that passengers were served crayfish for lunch despite not taking part in fishing, and guests saw crew members clearing cray pots.

“The skipper told us that along with the chef, they would lift the craypots while passengers watched. This is illegal behaviour from a company that does not hold a commercial fishing licence and is not a Licensed Fish Receiver,” Jay said.

“We expect those rules to be followed.”

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Ten dead after a school shooting in Canadian province of British Columbia

Source: Radio New Zealand

Canadian police responded to reports of an active shooter at Tumbler Ridge Secondary School on Tuesday afternoon (local time). Google Maps

Nine people have been killed in a secondary school shooting in the province of British Columbia.

Canadian police say a shooter has been found dead with what’s thought to be a self-inflicted injury.

In a statement, the Royal Canadian Mounted Police (RCMP) said they received an active shooter report at Tumbler Ridge Secondary School at approximately 1.20pm local time.

Police entered the school and found six deceased victims, and another died on the way to hospital.

“An individual believed to be the shooter was also found deceased with what appears to be a self-inflicted injury,” Superintendent Ken Floyd, North District Commander, said.

He said in a press conference that police had determined the person’s identity, but were not releasing it at this time.

However, Floyd confirmed it’s the same person described in the active shooter alert sent to phones in the area during the shooting.

In the alert, police described the suspect as a woman in a dress with brown hair.

Police had identified a residence believed to be connected to the shooting, where two additional victims were located deceased.

Officers were conducting further searches of additional homes and properties to determine if anyone else was injured or linked to the shooting, police said.

Two people had serious injuries and another 25 were being assessed and triaged at the local medical centre for non-life threatening injuries.

Police said all remaining staff and students were safely evacuated from the school and a reunification process was underway for the school families.

The active shooter alert had been lifted by 5.45pm local time, because police “did not believe there were any outstanding suspects or ongoing threats to the public”.

Floyd said additional RCMP resources continued to be deployed into the community to support the response and investigation.

“This was a rapidly evolving and dynamic situation, and the swift cooperation from the school, first responders, and the community played a critical role in our response,” he said.

“Our thoughts are with the families, loved ones, and all those impacted by this tragic incident. This has been an incredibly difficult and emotional day for our community.”

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Super Rugby Pacific team namings: Highlanders and Blues to start promising loosies

Source: Radio New Zealand

Boom Otago rookie Lucas Casey has been handed a start for the Highlanders for Friday night’s opening clash with the Crusaders. The 22-year-old will run out at number eight, with Sean Withy and TK Howden with him in the loose forwards. The home side has already been rocked by the serious injury to All Black lock Fabian Holland, with Oliver Haig partnering Mitch Dunshea in the second row.

Angus Ta’avao will run out for his fourth Super Rugby side, the Highlanders prop previously representing the Blues, Waratahs and Chiefs.

Meanwhile, the Crusaders have kept All Blacks Codie Taylor and Will Jordan on the bench for the game. George Bell and Chay Fihaki start at hooker and fullback respectively, while Ethan Blackadder makes a welcome return at flanker.

Angus Ta’avao during a Blues training session. Super Rugby Pacific, Alexandra Park, Auckland, New Zealand. Tuesday 18 June 2024. © Photo credit: Andrew Cornaga / www.photosport.nz Andrew Cornaga/www.photosport.nz

Other selection notes

Ngani Laumape will debut for Moana Pasifika at second five, for their match in Lautoka against the Drua. Miracle Faiilagi will lead the team in their first hit out of the post-Ardie Savea era.

Ngani Laumape tees off at Chasing the Fox at Royal Auckland & Grange Golf Club. Andrew Cornaga/www.photosport.nz

Bradley Slater and Pita Ahki go straight into the starting lineup for the Blues after signing in the off season. Torian Barnes goes onto the blindside in his debut, after being part of the wider training group at the start of preseason.

Their opponents, the Chiefs, have handed Kyren Taumoefolau a debut on the right wing. Josh Jacomb will start at first five with Damian McKenzie not considered after the birth of his first child last week.

Team lists

Highlanders v Crusaders

Kick-off: 7:05pm Friday 13 February

Forsyth Barr Stadium, Dunedin

Live blog updates on RNZ

Highlanders: 1 Ethan de Groot, 2 Jack Taylor, 3 Angus Ta’avao, 4 Oliver Haig, 5 Mitch Dunshea, 6 Te Kamaka Howden, 7 Sean Withy, 8 Lucas Casey, 9 Folau Fakatava, 10 Cameron Millar, 11 Jona Nareki, 12 Timoci Tavatavanawai, 13 Jonah Lowe, 14 Caleb Tangitau, 15 Jacob Ratumaitavuki-Kneepkens

Bench: 16 Henry Bell, 17 Josh Bartlett, 18 Rohan Wingham, 19 Will Stodart, 20 Veveni Lasaqa, 21 Adam Lennox, 22 Reesjan Pasitoa, 23 Tanielu Tele’a

Crusaders: 1 Finlay Brewis, 2 George Bell, 3 Seb Calder, 4 Antonio Shalfoon, 5 Jamie Hannah, 6 Dom Gardiner, 7 Ethan Blackadder, 8 Christian Lio-Willie, 9 Noah Hotham, 10 Rivez Reihana, 11 Leicester Fainga’anuku, 12 David Havili (c), 13 Braydon Ennor, 14 Sevu Reece, 15 Chay Fihaki

Bench: 16 Codie Taylor, 17 George Bower, 18 Fletcher Newell, 19 Tahlor Cahill, 20 Corey Kellow, 21 Kyle Preston, 22 Taha Kemara, 23 Will Jordan

Fijian Drua v Moana Pasifika

Kick-off: 4:35pm Saturday 14 February

Churchill Park, Lautoka

Live blog updates on RNZ

Moana Pasifika: 1 Tito Tuipulotu, 2 Millennium Sanerivi, 3 Chris Apoua, 4 Tom Savage, 5 Allan Craig, 6 Miracle Faiilagi (c), 7 Semisi Paea, 8 Semisi Tupou Ta’eiloa, 9 Jonathan Taumateine, 10 Patrick Pellegrini, 11 Solomon Alaimalo, 12 Ngani Laumape, 13 Lalomilo Lalomilo, 14 Tevita Ofa, 15 William Havili

Bench: 16 Samiuela Moli, 17 Abraham Pole, 18 Feleti Sae-Ta’ufo’ou, 19 Ofa Tauatevalu, 20 Dominic Ropeti, 21 Siaosi Nginingini, 22 Denzel Samoa, 23 Glen Vaihu

Blues v Chiefs

Kick-off: 7:05pm Saturday 14 February

Eden Park, Auckland

Live blog updates on RNZ

Blues: 1 Joshua Fusitu’a, 2 Bradley Slater, 3 Ofa Tu’ungafasi, 4 Sam Darry, 5 Josh Beehre, 6 Torian Barnes, 7 Dalton Papali’I (c), 8 Hoskins Sotutu, 9 Finlay Christie, 10 Stephen Perofeta, 11 Caleb Clarke, 12 Pita Ahki, 13 AJ Lam, 14 Cole Forbes, 15 Zarn Sullivan

Bench: 16 James Mullan, 17 Mason Tupaea, 18 Marcel Renata, 19 Laghlan McWhannell, 20 Anton Segner, 21 Sam Nock, 22 Xavi Taele, 23 Codemeru Vai

Chiefs: 1 Jared Proffit, 2 Samisoni Taukei’aho, 3 George Dyer, 4 Josh Lord, 5 Tupou Vaa’i, 6 Kaylum Bosher, 7 Jahrome Brown, 8 Luke Jacobson, 9 Xavier Roe, 10 Josh Jacomb, 11 Liam Coombes-Fabling, 12 Quinn Tupaea, 13 Daniel Rona, 14 Kyren Taumoefolau, 15 Etene Nanai-Seturo

Bench: 16 Tyrone Thompson, 17 Benet Kumeroa, 18 Reuben O’Neill, 19 Seuseu Naitoa Ah Kuoi, 20 Samipeni Finau, 21 Cortez Ratima, 22 Tepaea Cook-Savage, 23 Kyle Brown

Also this weekend:

Waratahs v Reds

Kick-off: 9:35pm Friday 13 February

Allianz Stadium, Sydney

Force v Brumbies

Kick-off: 9:35pm Saturday 14 February

HBF Park, Perth

– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

They escaped appalling conditions in scam factories. Now, they are living on the streets in Cambodia

Source: The Conversation (Au and NZ) – By Ivan Franceschini, Lecturer, Chinese Studies, The University of Melbourne

Indonesians freed from scam centres wait outside the Indonesian embassy in Phnom Penh for help returning home. Magdalena Chodownik/Anadolu via Getty Images

“I was running from the war, and I got to a war again.” This is how Eric, a young man from central Africa, described how he ended up at a scam compound in Cambodia – and then stranded in the country with no way out.

Eric’s story is like that of many people deceived into the scamming world. After fleeing conflict in his home country and living in extreme deprivation, Eric received an email offering a US$2,000 (A$2,800) monthly job in Cambodia. The recruiter quickly persuaded him to accept. (We are using a pseudonym and not disclosing his country of origin to protect him.)

Upon arriving in Phnom Penh late last year, he was taken directly from the airport to a notorious scam compound near the Thai border, where he was forced to defraud people through online scams.

When he tried to warn one of his targets that he was being scammed, the managers found out and savagely beat him to the point he thought he might die. In the following weeks, he witnessed others being severely abused and the disappearance of co-workers. One jumped from a window in an apparent suicide and was never seen again.

A month later, Eric managed to escape when the Thai military began bombing Cambodia in a skirmish over their shared border. His freedom was short-lived, though. He was re-trafficked to another compound and spent another month in captivity before finally fleeing in mid-January.

Government crackdown

Eric is now stranded in Cambodia, along with thousands of other foreigners who were freed from scam compounds in recent weeks as rumours spread of a massive government crackdown on the industry.

The crackdown began last month after the arrest of Chinese tycoon Chen Zhi, whom the US Justice Department called “the mastermind behind a sprawling cyberfraud empire”.

Chen’s arrest added to growing international pressure on Cambodia to finally confront its role in the booming online scam industry, which brings in billions of dollars a year in illicit revenue and has seen hundreds of thousands of workers trafficked into appalling “scam factories” in Southeast Asia and beyond.

Cambodian authorities have raided compounds before, but these operations have been limited and appeared mainly tokenistic.

The recent crackdown felt different – much broader in scope. Multiple compounds suddenly opened their doors to let people out in January, and a prominent Cambodian businessman linked to the industry and several high-ranking Cambodian officials were arrested.

Stuck in limbo

The mass exodus of workers from the compounds, many of whom lack passports, money or anywhere to go, has now led to what Amnesty International is calling a “growing humanitarian crisis”.

Two of us (Ling and Ivan) were in Cambodia to monitor scam compounds when the crackdown occurred. We saw desperate people without documents queuing in front of their embassies in Phnom Penh, trying to get help to return home.

The Indonesian embassy said more than 3,400 people have sought consular assistance. Based on our conversations with embassy officials, Uganda and Ghana have about 300 stranded nationals each, and Kenya has more than 200.




Read more:
Scam Factories: the inside story of Southeast Asia’s brutal fraud compounds


The Chinese and Indonesian embassies have managed to convince the Cambodian government to move their citizens into facilities while they await deportation. Kenya has obtained a waiver of any fines their citizens may face for lacking documents or overstaying their visas and stranded Kenyans are now scrambling to raise funds to pay for their flights.

Survivors from other countries, however, have been stonewalled by the Cambodian bureaucracy.

Most of the Africans we met are in dire situations. They are from countries without diplomatic representation in Cambodia and have been turned away from international agencies and their local partners because of purported “resource constraints” and limitations imposed by local regulations.

Many survivors have pooled their resources to rent rooms in guesthouses that accept undocumented people, while others are being forced to sleep on the streets or rely on the charity of good samaritans. Many live in fear of arrest because the police are conducting inspections of homes and hotels to check people’s documentation.

Eric is one of the relatively fortunate who have secured temporary shelter, but his future remains deeply uncertain. He has no passport, no family and no country to return to. When asked about his hopes, he says simply he wants a place where he can start over – it doesn’t matter where. He is also desperate to start searching for his family back home. He doesn’t even know if they are still alive.

End of an industry?

Cambodian officials have framed the operations as a decisive break with the past. They have vowed to eradicate the powerful online scam networks in the country by April.

However, it’s unclear if the raids signal a sustained policy shift or are a temporary response to heightened diplomatic scrutiny. Although this is the most comprehensive action Cambodia has taken to date, it is far from the first time the government has cracked down. The industry has always survived.

Empty compounds remain guarded, but we managed to visit one since the crackdown. While the computers, cameras and other items have largely been removed, the physical infrastructure remains intact and ready to be reactivated.

And pockets of the industry remain active. Based on our monitoring of Telegram groups used by scammers and conversations with industry insiders, many are still operating in areas such as Koh Kong and Poipet.

Moreover, scam groups are continuing to recruit workers trapped inside the country. Many of the stranded victims have told us of being approached with job offers, presented as an easy way to earn enough money for a flight home.

Job advertisements are also circulating on Telegram, targeting these same individuals with purported “opportunities” at precisely the moment when they are most vulnerable. Many have endured severe abuse and are in urgent need of psychological support.

So far, the survivors’ appeals to the international community have largely gone unanswered. Without a timely and coordinated intervention to help them, the outlook is bleak, and the advantage will once again lie with the scammers.

The Conversation

In 2024, Ivan co-founded EOS Collective, a non-profit organisation dedicated to investigating the dynamics of the online scam industry and the criminal networks behind it, and supporting survivors of forced criminality in these operations.

Charlotte Setijadi has previously received research funding from Singapore’s Ministry of Education and the Singapore Social Science Research Council. She is currently one of the co-convenors of the University of Melbourne’s Indonesia Forum.

In 2024, Ling Li co-founded EOS Collective, a non-profit organisation dedicated to investigating the dynamics of the online scam industry and the criminal networks behind it, and supporting survivors of forced criminality in these operations.

ref. They escaped appalling conditions in scam factories. Now, they are living on the streets in Cambodia – https://theconversation.com/they-escaped-appalling-conditions-in-scam-factories-now-they-are-living-on-the-streets-in-cambodia-275218

Blaze at Waikato landfill may have been caused by wrongly disposed lithium batteries

Source: Radio New Zealand

The owner of the landfill said the fire was now under control. (File photo) Pretoria Gordon / RNZ

A blaze at a Waikato landfill may have have been caused by wrongly disposed lithium batteries.

The fire broke out at the Tirohia Landfill, near Paeroa, on Wednesday morning.

Fire and Emergency sent firefighters from several stations.

The fire was now under control and nobody was hurt, the tip’s owners WM New Zealand said.

“Initial reports suggest the fire started when a compactor drove over an item that ignited,” it said.

“It is too early to confirm the cause, but incidents like this are often linked to lithium batteries that have been disposed of incorrectly.”

An investigation was underway, the company said.

WM said there was no risk to workers or the public from the fire.

“Battery fires are becoming more common across the waste sector. When batteries are crushed or damaged, they can ignite and create safety risk.”

The company was urging people to properly get rid of batteries and not throw them out in household rubbish or recycling bins.

Fire and Emergency have been approached for comment.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Man arrested after stabbing at Christchurch block of flats on Monday

Source: Radio New Zealand

The man appeared in the Christchurch District Court on Wednesday. RNZ / Nate McKinnon

Police have arrested a man after another man was stabbed at a Christchurch block of flats on Monday.

Emergency services were called to the Fitzgerald Avenue property where the man was found critically injured shortly after midday on Monday.

A 40-year-old man appeared in the Christchurch District Court on Wednesday, charged with wounding with intent to cause grievous bodily harm.

The victim remains in hospital in a stable condition.

Police said they were not looking for anyone else.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Woman arrested over alleged 18-year romance scam

Source: Radio New Zealand

The alleged scam began online in 2006. (File photo) Unsplash/ Rupixen

A woman has been arrested over an alleged 18-year romance scam which saw a Dunedin man lose half a million dollars.

Police in Auckland and Dunedin worked together to make the arrest, with Dunedin police carrying out a search warrant and an Auclland home on Wednesday.

The Auckland City Financial Crime Unit helped out, police said.

A 44-year-old Ellerslie woman was arrested and faced a representative charge of obtains by deception.

Acting Detective Senior Sergeant Ali Ramsay, from the Auckland City Financial Crime Unit, said police would allege in court the scam had been running for 18 years after beginning online in 2006.

The woman had allegedly been given $525,537 during that time by the Dunedin man.

The woman was expected to appear in the Auckland District Court on 17 February.

“Our colleagues in Dunedin have been investigating this case, and we’re glad to have assisted in this result,” Ramsay said.

“Romance scams are usually perpetrated by offshore offenders, making prosecutions difficult for law enforcement.

“At the very heart of this are victims whose good nature is taken advantage of, causing emotional and financial stress.”

Police couldn’t comment about specifics in the case as the matter was now before the Courts.

Police reminded the public to be extremely cautious when meeting new people online or through dating applications.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Will drinking hot water help me lose weight, clear my skin or treat cramps?

Source: The Conversation (Au and NZ) – By Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland

Jenny Dettrick/Getty

You may have noticed an unexpected wellness trend gaining traction online. People are claiming a daily cup of hot water (with nothing else in it) can deliver everything from weight loss and clearer skin to relief from menstrual cramps and sore throats.

The practice is often presented as simple and natural.

But are these benefits real, or is drinking hot water just another viral wellness fad?

The short answer

Drinking hot (not boiling) water is generally safe, and many people say it makes them feel better. It’s less clear why.

Any benefits may come from simply drinking more water, following a regular health routine, or from the comfort and relaxation that warmth provides, rather than from the water being hot.

In other words, it’s likely the water itself, and the habit of doing something you believe is good for you, matter more than the temperature.

While warmth can be soothing for some symptoms, current research does not show that hot water offers special health benefits beyond those of staying well hydrated.

Hydration matters more than temperature

Water, whether hot or cold, is essential for life. Staying hydrated supports digestion, circulation, kidney function, blood pressure regulation and overall wellbeing.

Research out in 2025 even suggests not drinking enough water could make handling everyday stress significantly harder.

So far, there is little strong scientific evidence showing that hot water has unique health benefits over cool water or water at room temperature, beyond what hydration alone can deliver.

Myth #1: hot water helps with weight loss

There are no high-quality human trials showing drinking hot water by itself causes meaningful weight loss.

Research on water intake more broadly suggests drinking more fluids can help with weight control by increasing feelings of fullness before meals and reducing intake of sugary or high-calorie drinks. However, the evidence is not strong enough to favour hot water over other temperatures for weight loss.

One small study suggests drinking warm water may stimulate gut movements (peristalsis), which could help digestion, but this effect was modest and does not translate into fat loss.

Put simply, if drinking hot water helps you replace sugary drinks or drink more water overall, it may support weight goals indirectly. But the temperature itself is not what “burns fat”.

Myth #2: hot water cures a sore throat

Here we have the clearest evidence that temperature can matter.

Warm fluids can soothe sore throats and help relieve nasal congestion. The warmth, and in some cases the steam, helps loosen mucus and calm irritated tissues in the throat and airways.

This effect is not unique to plain hot water. Warm teas, herbal infusions and warm lemon drinks can provide similar relief because they deliver heat and fluid together. Warm drinks are commonly recommended for upper respiratory symptoms for this reason. This is not a cure for infections or shorten illness, but the symptom relief is real and physiologically plausible.

So hot water and other warm drinks can ease symptoms even though they do not treat the underlying cause.

Myth #3: hot water clears your skin

There is no direct scientific evidence drinking hot water improves skin clarity or “detoxifies” the skin.

Staying hydrated helps maintain skin elasticity and prevents dryness. But studies do not show drinking hot water is better than drinking water at other temperatures for skin health.

Claims about hot water “detoxifying” the skin are misleading. Detoxification is carried out by organs such as the liver and kidneys, not by flushing the body with hot water.

So drinking enough water supports skin health, but its temperature doesn’t appear to make a difference.

Myth #4: hot water reduces menstrual pain

External heat, from a hot water bottle, can help muscle cramps and menstrual pain by relaxing tissues and improving circulation.

But drinking hot water by itself doesn’t relieve menstrual pain. Staying well hydrated during menstruation however, may help reduce some discomfort related to fluid retention, even though the water’s temperature doesn’t seem to matter.

Certain teas (particularly green and thyme teas) may offer benefits by lowering prostaglandin levels (a hormone implicated in menstrual pain) and reduce oxidative stress (a factor leading to menstrual pain) in the uterus. Together, proper hydration and these teas may help ease menstrual discomfort, but hot water alone is not a cure.

So heat on the body works, but drinking hot water alone does not have strong evidence as a cramp remedy.

Why do hot water health claims persist?

Holding a warm drink can feel soothing, encourage you to drink more fluids and become part of a calming routine that feels good for your mental health.

These sensory and ritual effects are real, even if the actual physical benefits are small. Social media can make personal stories seem like proof, which helps these claims spread quickly.

But most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself. The temperature of your water matters less than getting enough of it.

So if hot water helps you drink more, feel more relaxed, or start your day with a ritual you enjoy, that’s fine. Just don’t assume the warmth itself is a secret cure.

The Conversation

Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation, Gallipoli Medical Research and Mater Health, Springfield City Group. She is a director of Dietitians Australia, a director of the Darling Downs and West Moreton Primary Health Network and an associate member of the Australian Academy of Health and Medical Sciences.

Emily Burch does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Will drinking hot water help me lose weight, clear my skin or treat cramps? – https://theconversation.com/will-drinking-hot-water-help-me-lose-weight-clear-my-skin-or-treat-cramps-274950

If you live in public housing, what rights do you have to stay in your home?

Source: The Conversation (Au and NZ) – By Bill Swannie, Senior Lecturer, Thomas More Law School, Australian Catholic University

Around 544,000 people live in public housing in Australia. And there’s huge demand for more: 169,000 households are waiting for public housing, up almost 10% from a decade earlier.

But what happens when a state government decides to move public housing tenants? Do tenants have any legal rights to stay?

Several court cases – including a new High Court appeal for Melbourne tenants, and an unexpected win for three Canberra tenants – show how some people are challenging their relocation when laws aren’t properly followed.

How 3 tenants fought and won

Earlier this month, three public housing tenants in the Australian Capital Territory had a rare win, stopping them being relocated against their wishes. The women had each lived in their home for around 30 to 40 years.

The ACT Supreme Court found the territory’s social housing commissioner had denied the women procedural fairness and failed to consider their rights under the territory’s Human Rights Act. All public bodies in the ACT must properly consider human rights when making a decision.

Justice Verity McWilliam’s judgement quoted iconic Australian movie The Castle, as well as Roman philosopher Cicero:

It need hardly be said that any interference with one’s home must be lawful. That pithy one-liner in The Castle (1997), voiced in the fictional character of Darryl Kerrigan, still resonates: “It’s not a house, it’s a home. A man’s home is his castle […] You can’t just walk in and steal our homes.”

A precedent, with another case to come

Procedural fairness means a person has a right to be heard by a government decision-maker before a decision affecting their interests is made.

The ACT Supreme Court found the commissioner had not consulted with the tenants or taken their personal circumstances into account. This breached the tenants’ right to a home, as well as the rights of an Indigenous tenant to maintain community ties and cultural practices.

Crucially, it wasn’t just a temporary win: as ABC News reported, the three women are still in their Canberra homes today and will not be relocated.

The tenants’ solicitor Sangeeta Sharmin said the judgement set a precedent, “acknowledging that our clients’ houses are not mere assets, but homes”.

Looking ahead, another group of ACT social housing tenants are taking their class action to the Federal Court, responding to the ACT government’s unsuccessful push to move them from their homes. No date has been set for that hearing.

Melbourne tenants appealing to the High Court

A similar case has been playing out in Melbourne’s inner north.

Homes Victoria is seeking to relocate around 10,000 residents of 44 public housing blocks to redevelop the properties with new social and public housing.

But last Thursday, a Victorian court made orders preventing about 32 households from being evicted from three almost empty Melbourne public housing towers, pending an appeal to the High Court. The towers are due to be demolished and Homes Victoria has warned the delays will cost millions of dollars.

Inner Melbourne Community Legal tenancy lawyer Louisa Bassini told the ABC the court injunction was a win for tenants:

It means that they can stay in their homes, see this process through, and make sure that the courts have had a proper opportunity to consider […] whether their rights [under Victoria’s human rights charter] were properly considered.

Public housing rights across Australia

Private and public landlords are entitled to evict tenants when they intend to sell or demolish the premises. But public landlords have additional policies requiring them to help tenants locate alternative premises, either in public housing or in the private market, and to assist with moving costs.

In the case of redevelopment, tenants may be entitled to return to the redeveloped property. However, this depends on them meeting eligibility criteria, having no outstanding debts, and suitable properties being available.

In Victoria, for example, tenants are offered two properties before a notice to vacate is given. Following this, Homes Victoria may seek a possession order which evicts the tenant.

Western Australia, the Northern Territory and South Australia have similar relocation guidelines to Victoria. However, they don’t have their own human rights laws.

In Tasmania, there are no published guidelines regulating relocation, despite research showing how difficult that relocation process can be.

Victoria, the ACT and Queensland have human rights laws in place that protect the right to non-interference with the home, and cultural rights. Public bodies, such as housing authorities, are obliged to properly consider these rights when making decisions.

Over coming months, we’ll see if the High Court agrees to hear the Melbourne tenants’ appeal, as well as the outcome of the ACT social housing tenants’ case in the Federal Court.

But the recent ACT Supreme Court decision offers some hope for public tenants. If state and territory governments want to relocate tenants, they must follow their own laws and policies properly – or risk costly legal challenges.

The Conversation

Bill Swannie does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. If you live in public housing, what rights do you have to stay in your home? – https://theconversation.com/if-you-live-in-public-housing-what-rights-do-you-have-to-stay-in-your-home-274958

From Bridgerton to Heated Rivalry, what’s the secret to a good book-to-TV romance?

Source: The Conversation (Au and NZ) – By Jodi McAlister, Senior Lecturer in Writing, Literature and Culture, Deakin University

HBO/Netflix/The Conversation

Outside of classics like Pride and Prejudice, romance fiction has not historically been adapted often for the screen, despite its immense popularity.

The success of Bridgerton (2020–) led to countless articles about what romance novels should be adapted for the screen next when it first premiered.

Now more and more romance adaptations are starting to appear – but what makes the translation from page to screen really sing?

The history of romance novel adaptations

Romance adaptations have given us cultural juggernauts, such as Twilight (2008–12), Fifty Shades of Grey (2015–18) and To All The Boys I’ve Loved Before (2018–21).

But romance adaptations have historically been low-budget and escaped mainstream notice.

Authors like Nora Roberts and Debbie Macomber have proved fruitful grounds for made-for-TV adaptations by Hallmark and Lifetime. Passionflix entered the streaming market in 2017 with the sole purpose to adapt romance novels – including Lick (2024) by Australian author Kylie Scott.

Canadian streamer Crave has turned several romances into TV movies, such as Recipe for Romance (2025), an adaptation of Sweet on You by Filipino author Carla de Guzman. Amazon has also joined the game.

The proportion of books that have made it to the screen (and into cultural conversation) is still small. But the needle is moving. This year sees adaptations of Ali Hazelwood’s The Love Hypothesis, Katherine Center’s The Bodyguard, Elle Kennedy’s Off Campus and Emily Henry’s People We Meet On Vacation.

This is to say nothing of the game-changing popularity of a romance adaptation by Crave released late in 2025: Heated Rivalry.

While it has always been popular, romance has become too prominent to ignore: BookTok and Bookstagram have made romance – and its enormous audience – more visible than ever before.

What makes a good romance adaptation?

Romance readers will embrace or reject an adaptation depending on whether the creators love and respect the genre or misunderstand and misrepresent it – or, worse, condescend to and exploit it.

Heated Rivalry shows what happens when a creator truly, in romance critic Olivia Waite’s words, “accept[s] romance’s invitations”.

Rival hockey players Shane Hollander (Hudson Williams) and Ilya Rozanov (Connor Storrie) commence a clandestine affair as rookies and gradually fall in love. The series has surpassed 600 million viewing minutes and shows no sign of slowing down.

It has been so successful that Netflix promised the new season of Bridgerton would take audiences to “the cottage”: a reference to that series’ third episode – and a term now synonymous with Heated Rivalry’s finale and happy ending.

The happy ending is crucial to the romance genre, but it is not the only thing Heated Rivalry gets right. While not all romance novel adaptations should be carbon copies of this series, anyone considering adapting romance for the screen in future would be well served to look at what it does right.

Romance novels are stories of a small, compact universe. At the centre is a couple (or polycule’s) attraction and journey towards a serious relationship. Sub-plots and supporting characters matter to the extent that they are part of this journey. In a romance, the leads are all romance fans care about.

This is something Bridgerton has struggled with. While it centres a new lead couple each season, it is also concerned with servicing the plotlines of past and future leads. This has led to a proliferation of subplots, which often distract from the romantic spine.

Heated Rivalry consistently centres Shane and Ilya. Taking place over ten years, during which period both men presumably live full lives, creator Jacob Tierney spotlights the sporadic, stolen moments they are together. The secondary romance between hockey player Scott Hunter (François Arnaud) and his secret smoothie barista boyfriend Kip (Robbie CK) is mostly siloed to its own self-contained episode, with its relevance to the main plot made crystal clear at the end of episode five.

The love plot must be central, and must be treated with the deepest sincerity and gravity. Romance is an inherently earnest genre. It is often funny, but it is never ironic.

Red, White & Royal Blue (2023), adapted from Casey McQuiston’s book, received mixed reviews for glossing over many of the book’s complexities. But one of its successes is treating the high-concept love plot between a British prince and the son of the United States president seriously. (Their happy ending is bound up with a broader political one: a successful US re-election representing a liberal wing; the potential promise of a more progressive monarchy.)

The love at the romance novel’s heart – and the attendant joy and hope of the happy ending – is serious business, and must be treated as such for an adaptation to succeed.

This aspect of romance is often positioned as a “guilty pleasure”, something to be embarrassed by or make fun of, but it is hard to overstate how vital it is to the success of the form.

The worst mistake an adaptation of a romance can make is being ashamed of where it came from. Romance readers are well aware when someone is sneering at them, or trying to take advantage of the lucrative market they represent while trying to “elevate” the genre by chipping away at its core tenets and pleasures.

Heated Rivalry is the only adaptation that has entirely and wholeheartedly embraced the invitations of the romance genre, foregrounding romance and leaning pronouncedly into sincerity. We hope many more adaptations will learn from it going forward.

The Conversation

Jodi McAlister is the current president of the International Association for the Study of Popular Romance.

Jayashree Kamble is past President of the International Association for the Study of Popular Romance

ref. From Bridgerton to Heated Rivalry, what’s the secret to a good book-to-TV romance? – https://theconversation.com/from-bridgerton-to-heated-rivalry-whats-the-secret-to-a-good-book-to-tv-romance-273577

ER Report: A Roundup of Significant Articles on EveningReport.nz for February 11, 2026

ER Report: Here is a summary of significant articles published on EveningReport.nz on February 11, 2026.

How do Winter Olympians train compared to summer games athletes?
Source: The Conversation (Au and NZ) – By Monica Kelly, Lecturer in Applied Sport Science Practice, Deakin University The Australian Olympic Committee has sent its second-largest Winter Olympics team of 53 athletes in ten sports to Italy for the Milan Cortina Winter Olympics. Every athlete has a unique story of how they got to the

An illegal bioweapons lab was found in a Las Vegas garage. It’s a warning for Australia
Source: The Conversation (Au and NZ) – By Brendan Walker-Munro, Associate Professor (Law), Southern Cross University FBI In Las Vegas last week, two people were admitted to hospital “deathly ill” after being exposed to “possible biological material, including refrigerators containing vials with unknown liquids” at a suburban home. Law enforcement quickly scrambled, taking down an

Liberals facing wipe-out in South Australian lower house: new poll
Source: The Conversation (Au and NZ) – By Adrian Beaumont, Election Analyst (Psephologist) at The Conversation; and Honorary Associate, School of Mathematics and Statistics, The University of Melbourne A South Australian Fox & Hedgehog state poll has the Liberals facing a possible wipe-out in the lower house, losing seats to Labor and One Nation. One

Exercise can be as effective as medication for depression and anxiety – new study
Source: The Conversation (Au and NZ) – By Neil Munro, PhD Candidate in Psychology, James Cook University Organic Media/Getty Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option. Barriers include cost, stigma, long waiting lists for

Are video game developers using AI? Players want to know, but the rules are patchy
Source: The Conversation (Au and NZ) – By Thomas Byers, PhD Candidate & Research Assistant, Faculty of Engineering & IT, The University of Melbourne Grandfailure/Getty Images As with all creative industries, generative artificial intelligence (AI) has been infiltrating video games. Non-generative AI has been in the industry long before things like ChatGPT became household names.

Importing gas locks NZ into fossil fuels for longer – just as clean energy surges
Source: The Conversation (Au and NZ) – By Jen Purdie, Senior Research Fellow, Centre for Sustainability, University of Otago Peter Parks/AFP/Getty Images The government’s announcement this week that it would move ahead with plans for a new facility to import liquefied natural gas (LNG), potentially as early as next year, was framed as a way

Australian sport still has a gender-based violence problem. Our new guide might help tackle it
Source: The Conversation (Au and NZ) – By Kirsty Forsdike, Principal Research Fellow and Associate Professor, La Trobe Rural Health School, La Trobe University Davide Aracri/Unsplash Research shows gender-based violence in sport is widespread: between a quarter and three-quarters of women within sport report experiencing some form of psychological, physical or sexual violence during their

A new wave of romance scams is washing across the internet – here’s how to stay safe
Source: The Conversation (Au and NZ) – By Tony Jan, Professor of Information Technology and Director of Artificial Intelligence Research and Optimization (AIRO) Centre, Torrens University Australia Maria Korneeva/Getty Images Romance scams are among the most emotionally damaging forms of cyber crime because they combine carefully manufactured intimacy with financial theft – the scammers go

Serious incidents in childcare centres are still rising. Why?
Source: The Conversation (Au and NZ) – By Erin Harper, Lecturer, School of Education and Social Work, University of Sydney The number of “serious incidents” in Australian early childhood services – including long daycare – is increasing. According to a new Productivity Commission report, there were 160 such incidents per 100 services in 2024-25. This

What exactly is inflation, and are interest rates the only option for dealing with it?
Source: The Conversation (Au and NZ) – By Luke Hartigan, Senior Lecturer in Economics, University of Sydney Alexander Spatari/Getty Images Just when we thought it was safe to return to the supermarket aisle, it seems inflation has come back to bite us again. Worse, the Reserve Bank of Australia (RBA) predicts it will linger for

Funding surgery and hormones for trans people can save Medicare millions: new research
Source: The Conversation (Au and NZ) – By Karinna Saxby, Senior Research Fellow, Melbourne Institute of Applied Economic and Social Research, The University of Melbourne Frazao Studio Latino/Getty Transgender and gender-diverse (“trans”) people have worse mental health compared to the general population. As a result, they’re more likely to use mental health services, such as

My kids (and I) hate sandwiches, what can I pack for lunch instead?
Source: The Conversation (Au and NZ) – By Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology Antoni Shkraba Studio/Pexels School is back and, with it, the daily task of packing a lunchbox. If your child is coming home with uneaten sandwiches, you’re not alone. They’re easy to make and transport, but sometimes the last

Menopause: our study revealed how it affects the brain, cognition and mental health
Source: The Conversation (Au and NZ) – By Barbara Jacquelyn Sahakian, Professor of Clinical Neuropsychology, University of Cambridge The menopause was associated with poorer sleep, increased mental health problems and even changes within the brain itself. Gladskikh Tatiana/ Shutterstock Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging

5 New Zealand music acts keeping te reo Māori alive and rocking
Source: The Conversation (Au and NZ) – By Rebecca J Evans, Lecturer and Researcher in Music Psychology, Auckland University of Technology Instagram Looking back over 2025, one of the most powerful events for New Zealanders was the reclaiming of the Guinness World Record for the world’s largest haka at Eden Park. The crowd was diverse.

Christchurch terror appeal: why now, and what is really being decided?
Source: The Conversation (Au and NZ) – By Kris Gledhill, Professor of Law, Auckland University of Technology Hagen Hopkins/Getty Images The New Zealand Court of Appeal is this week hearing a case that is unusual in a number of respects. The person bringing it is Brenton Harrison Tarrant, the 35-year-old Australian man convicted and sentenced

Local governments provide proof that polarization is not inevitable
Source: The Conversation (Au and NZ) – By Lauren Hall, Associate professor of Political Science, Rochester Institute of Technology Local officials get to participate in events such as ribbon cuttings, celebrating projects they may have helped make happen. NHLI/Eliot J. Schechter via Getty Images When it comes to national politics, Americans are fiercely divided across

Was the violent Sydney protest avoidable, and what can police and demonstrators learn?
Source: The Conversation (Au and NZ) – By Simon Bronitt, Professor of Law, University of Sydney The police role as a “thin blue line” between public order and chaos was tested in Sydney’s CBD on Monday night. Videos have captured the violent clashes between police and some of the thousands of protesters who gathered at

Politics with Michelle Grattan: Tony Barry on why a new Liberal leader isn’t a quick fix
Source: The Conversation (Au and NZ) – By Michelle Grattan, Professorial Fellow, University of Canberra The federal Opposition is in dire straits. Sunday’s disastrous Newspoll had the Liberals on 15% primary vote, with the Nationals at 3% – well below One Nation on 27%. Despite the Coalition reuniting over the weekend, it’s yet to provide

Unpacking Bad Bunny’s Superbowl show – an alternative joyful vision for America
Source: The Conversation (Au and NZ) – By Consuelo Martinez Reyes, Senior Lecturer in Spanish and Latin American Studies, Macquarie University EPA/John G. Mabanglo Puerto Rican singer Bad Bunny (Benito Antonio Martínez Ocasio) made history this weekend as the first Superbowl halftime headliner to sing only in Spanish – that too at a moment when

Bunnings decision may open door to facial recognition surveillance free-for-all
Source: The Conversation (Au and NZ) – By Margarita Vladimirova, Sessional Academic, Faculty of Law, Monash University A seemingly minor decision handed down last week by the Administrative Review Tribunal may open the door to widespread use of facial recognition technology in shops and other privately owned spaces in Australia. The decision held that Bunnings

Rugby league: Māori jersey ‘the pinnacle’ for Kennedy Cherrington

Source: Radio New Zealand

Kennedy Cherrington says the Maori jersey stands above them all. Instagram

For Kennedy Cherrington, nothing in rugby league carries more weight than the Māori jersey.

Despite playing at a World Cup, in State of Origins, and an NRLW grand final, Cherrington said the Māori jersey sits above them all.

She said the it connects her to something far bigger than the game.

“This kaupapa is everything to me. The Māori jersey is the pinnacle in the game for me personally and I know that’s a shared common feeling by my team-mates. I’ve been fortunate enough to play at World Cups and Origins and Grand Finals, but the Māori jersey is the pinnacle.

“I get to represent not just myself and my whanau, but my ancestors and everything we’ve worked towards being Māori in the land of today. So I just want to take back that narrative and show people that we can showcase our culture and game in one.”

Cherrington will run out alongside younger sister Ruben for the Māori vs Indigenous All Stars clash in Hamilton on Sunday.

“It’s not just a selection of random players. You have to be Māori to play here. So I think that’s the special thing and being surrounded by your own is such a wholesome feeling.

“It’s like all the whanau coming together and you just get to be yourself. This is probably one of the most well connected teams that I’ve been a part of because you share the same heritage.”

Despite growing up more than 2000km from her ancestral home, Cherrington’s connection to her whakapapa remained strong, thanks to her parents.

“They’ve always instilled confidence in us being Māori and learning the Māori way, they always reminded us, showed us where we come from, so we pay homage to our parents and all they had to sacrifice being away from their home because they miss it just as much.

“But obviously everything happens for a reason. We had to come over there for a fresh start and we’ve just harnessed that opportunity that they’ve sacrificed for us. But obviously not having our kapa haka or kohunga growing up has been kind of deflating because that’s what we kind of mourn for being in Australia.”

Cherrington said Māori representation is crucial for young wahine.

“You can’t be what you can’t see. and there’s so many little eyes, both Māori, non-Māori, watching us, looking at us going, ‘I want to be there. I want to be like them.’ And in a world full of a lot of negative things, we just want to be the positivity and the positive role models that they look to, leading the forefront and changing the narrative of how Māori are to be seen.”

Kennedy and Ruben Cherrington will run out together for the Maori All Stars this Sunday. Instagram

Joining the NRLW in 2020, Cherrington has seen a clear shift in the women’s game, most notably in the support they get from young fans.

“That’s probably been a bit of a pinch me moment, it’s been really, really noticeable. I was once that young girl looking up to people who I wanted to aspire to be like.

“So if someone says hello, I’ll always say hello back. If someone asks for a photo, I’ll always say yes and have a big smile on my face. I’m here, I’m a role model, whether I like it or not, well, I like it. So little eyes are watching you and monkey see monkey do, right? So yeah, that’s what you want to do, inspire the next generation because you were that young person.”

The Parramatta centre is also ensuring the women’s game has a strong players voice, having recently been appointed to the Rugby League Players Association as a player director.

“I’ve just been a big believer in standing up for change and using your voice when others don’t have a voice. So it’s just something that’s been in me since high school, speaking up. So I guess it’s kind of just transcended into rugby league world as well. I love seeing avenues of the game and how things roll and advocating for change.”

That change has been significant in the past six years.

“Some of the girls that have been around since those early days have just seen like, wow, we’ve gone to be basically afterthought to actually being in the forefront of the game itself here in Australia and New Zealand.

“We didn’t even have lockers or proper changing rooms, we were wearing men’s playing gear, had no maternity leave, and none of us having that well-being support. They were expecting a professional product, but not treating us like professionals. So that conversation has changed and it’s just come such a long way.

However Cherrington said more still needs to be done to get on equal footing with the NRL.

“Obviously, a fully professional schedule, that’s a big one. I’d love to see us finally transition slowly into the full-time space. It’ll take some time because I know a lot of the girls have still got full-time jobs, but I think we’d see a massive reflection of quality. I love our game and I just want to see a positive change for our future for our women.”

Locked in at the Eels until 2027, Cherrington did not rule out a potential move to Aotearoa and switch to the Warriors.

“I grew up supporting the Warriors and I do have a special place for them in my heart, beyond 2027? Who knows?”

Kennedy Cherrington scoring a try during her rugby days in 2018. Photosport

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

How do Winter Olympians train compared to summer games athletes?

Source: The Conversation (Au and NZ) – By Monica Kelly, Lecturer in Applied Sport Science Practice, Deakin University

The Australian Olympic Committee has sent its second-largest Winter Olympics team of 53 athletes in ten sports to Italy for the Milan Cortina Winter Olympics.

Every athlete has a unique story of how they got to the pinnacle of their sport, but training methods can vary substantially.

This is especially relevant when it comes to the differences between athletes preparing for the summer and winter games.




Read more:
Milan Cortina Winter Olympics: history, new events and Australian medal chances


Heatwaves and snowstorms

Australians will tune into the winter games after blistering heatwaves affected much of the country during a sweltering summer.

Extreme heat and fire conditions impacted many major sporting competitions, including the Australian Open tennis tournament and the Santos Tour Down Under and Surf Coast Classic cycling events.

In contrast, many of the Australian winter athletes have been competing in World Cup events in the Northern Hemisphere winter in the United States, Canada, Austria and Switzerland in the months prior to the games.

The Australian Institute of Sport’s European Training Centre in northern Italy has been a base for many athletes before the games.

How athletes beat the heat

A common preparation strategy for Olympic athletes is to spend time overseas chasing specific competition conditions.

Australian athletes routinely complete training camps in hot conditions to acclimatise to the heat, while winter athletes follow ice and snow around the globe.

This is crucial because if there are challenging weather conditions at competitions, athletes need to have prepared for them beforehand.

For example, the Paris 2024 Summer Olympics delivered heatwave conditions with temperatures between 36 and 41°C.

It is the interaction of ambient temperature, humidity, wind speed and solar load (amount of cloud cover) that contributes to how hot an athlete feels and how the body copes during exercise in the heat.

For athletes, gradual exposure to heat is crucial. They exercise in hot environments or in artificially hot and humid climate chambers and regularly use saunas.

This can help them adapt to the environmental conditions they may face during competition.

Without this gradual exposure to hot conditions, athletes can be at a greater risk of exertional heat illness.

The most recent International Olympic Committee (IOC) consensus statement in 2023 recommended athletes use ice baths, ice towels and cold drinks to keep cool before, during and after exercising in the heat.

An expert consensus statement also recommends competitions should be postponed if possible to avoid hot temperatures to help ease stress on athletes.

Keeping cool, aiming high

The expected temperatures of Milan Cortina could be as cold as -7°C for multiple days at several competition venues.

This presents a completely different challenge to the athletes.

Winter athletes can be at higher risk of airway irritation and asthma when breathing cold air during prolonged, intense competitions.

The risk of frostbite will also be monitored, with the IOC recommending athletes cover their skin and avoid competition if wind chill falls below -27°C.

Winter Olympians must then train and prepare in the cold to be ready for the competition conditions.

For athletes in Australia, our winter ski resorts (Mt Hotham, Mt Buller, Falls Creek and Thredbo) are frequent training and competition grounds.

Training on the snow and ice provides athletes with the most specific preparation for their competition.

To ensure athlete safety, the IOC recommends athletes check the weather conditions to avoid hazardous wind chills, wear appropriate clothing and seek regular medical checks for early detection of exercise induced asthma.

Away from the snow and ice, purpose-built facilities such as the National Snowsports Training Centre in Jindabyne, NSW, allows skiers and snowboarders to develop freestyle skills, while the Geoff Henke Olympic Winter Training Centre in Brisbane has become a key training location for aerial and mogul skiers.

These facilities allow athletes to trial and master aerial manoeuvres before transferring them to snow.

Many will also travel overseas to access specific training facilities, before competing on the Olympic venues.

Building strength and power in the gym and sprinting at the athletics track is a common training focus for athletes in sliding events, as getting a fast start is crucial for a successful performance.

So, while many Australian winter athletes may miss out on time at the beach during summer, it’s for a good reason: they will have trained hard in the challenging environmental conditions they will likely face during competition.

Monica Kelly does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. How do Winter Olympians train compared to summer games athletes? – https://theconversation.com/how-do-winter-olympians-train-compared-to-summer-games-athletes-274523

Auckland FC fitness coach Elias Boukarim exits

Source: Radio New Zealand

Auckland FC move on from fitness coach with months left in A-League season. www.ofcproleague.com

Auckland FC have parted ways with their inaugural head of performance midway through the A-League season.

Australian Elias Boukarim was credited with establishing a high-performance unit and running pre-season training sessions that players described as “hardest I’ve ever had”.

Boukarim left the club last week.

He had previously worked in the A-League with Western Sydney Wanderers and Sydney FC before arriving in Auckland.

Last year Auckland FC director of football Terry McFlynn told A-League media players took a while to get used to Boukarim.

“I think the first two, three weeks, the boys absolutely despised him, hated him. But once you get to know him and know that everything he’s doing is coming from a good place, and it’s to make you better, they all love him.”

The club said after Boukarim’s sudden departure he had returned to Sydney to be with family and would not discuss his exit further.

Boukarim’s role with Auckland FC involved fitness and injury prevention.

The club said the “wider coaching team” was filling Boukarim’s duties and recruitment for a replacement would happen at “some stage soon”.

Elias Boukarim, fourth from right in cap, with Auckland FC coaching staff in April. Andrew Cornaga/www.photosport.nz

The fitness of the Premiers Plate-winning playing squad last season was often referred to as a reason that the team could be competitive late in games.

Despite Auckland dropping competition points by conceding late goals in their second season in the league, coach Steve Corica brushed off suggestions fitness was a contributing factor to the lapses.

“That’s a tiring period for a team but I think we’re fit enough, it’s a mentality thing not to want to concede and be in the right spot, everyone working hard for each other I think is very important I think that’s part of our motto from the start and if everyone does that I think we start winning games again and get back to the top as soon as possible hopefully,” Corica said before Saturday’s 1-0 win over Sydney FC.

Last season the club had one major injury, with defender Dan Hall breaking his ankle in training and being sidelined for months.

This season captain Hiroki Sakai has battled with a hamstring injury that has kept him out of the side over two stints and Guillermo May has worked back from a knee injury.

Elias Boukarim, left, during an Auckland FC training session at North Harbour Stadium this season. RNZ / Marika Khabazi

Among the latest injuries are goalkeeper Oli Sail who has had season-ending knee surgery and defender Nando Pijnaker who was also injured in the same game as Sail and has a leg injury that prevented him playing last week.

Auckland are currently second on the A-League ladder and play Sydney FC in Sydney on Tuesday in a catch-up game for a match that was postponed in December due to poor pitch conditions.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Christchurch terrorist exaggerating prison distress, psychologist tells court

Source: Radio New Zealand

Al Noor Mosque where 51 people were killed in a terrorist attack in 2019. RNZ / Nate McKinnon

A forensic psychologist has called into question a report prepared for the white supremacist who massacred 51 worshippers at two Christchurch mosques.

Australian Brenton Tarrant is serving life imprisonment without parole for the March 2019 shootings at Christchurch’s Al Noor Mosque and Linwood Islamic Centre.

The 35-year-old now claims he pleaded guilty only because he was irrational due to the solitary nature of his prison conditions.

He is seeking to overturn his convictions and sentence at the Court of Appeal.

On Monday, a psychologist, whose name is suppressed and is only known as Witness B, told the court the prison conditions affected the terrorist’s mental health.

The psychologist said the conditions were onerous and would have affected anyone’s mental health.

On Wednesday, forensic psychologist Professor James Ogloff, Dean of Health Sciences at Swinburne University in Melbourne, questioned the conclusions of that psychologist.

The terrorist was not subjected to deprivation or torture in prison, Ogloff told the court.

Ogloff said he believed when the terrorist spoke with Witness B he might have been consciously exaggerating the distress he claimed to be under at the time he pleaded guilty.

The terrorist’s argument for setting aside his guilty pleas was he claimed he was incapable of making a rational decision at the time because of the torturous and inhumane prison conditions.

A psychologist and a psychiatrist assessed the terrorist before his sentencing in August 2020. Both concluded he was fit to plea at that time.

Ogloff said he had no reason to call into question those assessments.

However, Witness B’s report appeared to reach the opposite conclusion and Witness B based much of his thinking on speaking to the terrorist several years after the time in question, Ogloff said.

When giving evidence on Monday, Witness B had tried to minimise his disagreement with the earlier assessments and appeared to back down from many of his report’s points, Ogloff said.

The terrorist was housed in the prisoners of extreme risk unit in Auckland Prison.

He was cut off from meaningful interaction with other people, including fellow prisoners.

Ogloff said he was not claiming the prison conditions were positive, but nor were they so harsh that severe mental deterioration was inevitable.

On Tuesday, the court heard from the two lawyers who represented the terrorist from late March 2019 until July 2020.

The pair presented an image of a man who was concerned with the attention he received in the outside world, who wanted to control the aspects of his legal proceedings he could, and who was often dismissive of his lawyer’s advice.

The terrorist had indicated to his lawyers he wanted to plead guilty in late July 2019 before again changing his mind several days later.

He finally pleaded guilty in March 2020 but the process was rushed.

However, both lawyers told the court the terrorist had indicated he would always plead guilty but he wanted to control when that happened.

Neither had any concerns about his fitness to provide instruction or to plea.

The court will hear evidence from the final witnesses on Wednesday afternoon before legal arguments on Thursday and Friday.

If the terrorist is successful, his guilty pleas will be overturned and he will stand trial in the High Court.

If he is unsuccessful, an appeal of his sentence will be heard, likely later this year.

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Teen allegedly steals e-bike at knifepoint, falls off while being tracked by police helicopter

Source: Radio New Zealand

RNZ / REECE BAKER

An alleged e-bike thief was caught by police after he crashed the bike he is believed to have stolen.

Police were called to reports that an electric trail bike had been taken at knifepoint from Coliseum Drive in the Auckland suburb of Albany at 7.41pm on Tuesday.

The police Eagle helicopter was already in the area, and located the suspect riding at “excessive speed” heading south down the Northern Busway, police said.

“The bike has continued to be tracked by Eagle, as it exited at Constellation Station, making its way onto the Northern Motorway,” Inspector Aron McKeown said.

The suspect was seen exiting at Tristram Avenue, heading for Beacroft Park, McKeown said.

“This reckless run came to an end after he fell off the bike on Bevyn Street.

“The 15-year-old didn’t suffer any injuries, but he did find himself in handcuffs and under arrest.”

Police charged him with aggravated robbery, reckless driving and possession for supply of cannabis.

He will appear at the North Shore Youth Court today.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

An illegal bioweapons lab was found in a Las Vegas garage. It’s a warning for Australia

Source: The Conversation (Au and NZ) – By Brendan Walker-Munro, Associate Professor (Law), Southern Cross University

FBI

In Las Vegas last week, two people were admitted to hospital “deathly ill” after being exposed to “possible biological material, including refrigerators containing vials with unknown liquids” at a suburban home. Law enforcement quickly scrambled, taking down an illegal laboratory on the premises.

But this wasn’t a meth lab. Instead, it was allegedly filled with thousands of deadly pathogens.

The FBI has since opened an official investigation. It claims the Las Vegas lab is linked to another illegal lab in California that was shut down in 2023, which was investigated by US Congress. Congress found the California biolab had received millions of dollars from Chinese banks, and held more than 1,000 genetically modified mice as well as samples of diseases including HIV, malaria, COVID and even Ebola.

The US is now asking how many of these labs might exist. In Australia, we can’t really answer that question either.

Why are these labs emerging now?

New technologies such as artificial intelligence (AI) are putting advanced biological techniques into the hands of everyday people.

Once, you needed a doctorate’s worth of knowledge and years of experience to build a biological weapon. Now, AI may be able to teach you everything you need to know.

A study published last year showed a publicly available AI model outperformed 94% of PhD-holding virologists (on one benchmark, at least). More specialised AI systems can help you design proteins or genetic sequences in your living room. Engineers at Google have even created an entire AI-driven “virtual laboratory” to devise and synthesise new chemical compounds.

What’s more, the genetic sequences of deadly viruses are freely available online. Open-source databases such as NextStrain and PathoPlexus offer researchers the ability to share their work in the hope of developing new vaccines or antibiotics.

But those same resources can be used by malicious actors to “shop” for pathogens, then pay synthetic biology companies to build DNA sequences to order.

Some scholars fear this situation means “no disease-causing organism can forever be eradicated”. In 2020, for example, Swiss scientists created samples of the virus behind the COVID pandemic using DNA sequences emailed from China weeks before any human infections were reported in Switzerland.

For would-be terrorists, backyard biolabs may be a “low-risk, high-reward” option.

As the threat of politically motivated violence in Australia increases, so does the chance a sovereign citizen or far-right group, or any other kind of extremist, may look to use biology in an attack.

If the Bondi shooters or Perth Invasion Day attack had used disease instead of guns or bombs, many more people could have died.

What does this mean for Australia?

There are key gaps in Australia’s regulatory framework for pathogens made in backyard labs, as I outlined in 2024:

First, our laws only operate in the physical world. They don’t cover the virtual world, and struggle to apply to emerging technologies.

Second, Australia’s “security-sensitive agents” scheme controls specific pathogens by name. This means any newly invented disease is not covered. One observer suggested this is like “someone taking a hand grenade, painting it a different color, and walking it through an airport with no problem”.

And third, our regulatory scheme operates across ten different government departments, universities and funding agencies. With that much complexity, something is bound to get missed.

Another big problem is a lack of transparency, where even authorised laboratories in Australia operate under a cloud of secrecy. There is no publicly available list of who is authorised to handle these diseases.

While attempts to map such labs do exist, one study published last year estimated the number of labs in Australia working on highly hazardous diseases is anywhere between 15 and 40.

Even worse, despite increases in lab regulation and safety guidelines, mistakes happen. Labs leak viruses, infect their workers, and keep poor records, with a recent study showing “worldwide documentation and reporting of accidents are generally poor”.

Another potential risk is underpaid researchers and students willing to sell knowledge on the black market.

What can be done?

Australia needs to revisit its approach to regulating technology in life and medical science research. At the moment you can buy synthetic DNA online without even a permit, which introduces big risks.

The developers of AI tools used in medical and life sciences research also need to build in guardrails to prevent misuse. We need to make sure the researchers and students doing work on pathogens are trustworthy, too.

Further, Australia could also take a leadership role in pushing for a unified framework for regulating global access to dangerous diseases.

The newly established Australian Centre for Disease Control (CDC) also has a role to play. It can educate the medical profession and the general public about backyard biolabs and their threat to public health.

It can also coordinate the various government agencies who all have a hand in disease regulation. The centre could also drive more comprehensive public reporting of lab accidents and incidents. It will need to push adapting the “security-sensitive” agents scheme to modern research as well.

The public has a role to play, too: reporting suspected illegal labs, no matter what they are being used for. An anonymous tip-off from a member of the public was what led to last week’s raid on the Las Vegas lab.

Brendan Walker-Munro receives funding from the Social Cyber Institute, and has completed paid consultancies with the Australian Strategic Policy Institute and the Independent National Security Legislation Monitor. He is affiliated with the Australian National Security College, and the Social Cyber Institute.

ref. An illegal bioweapons lab was found in a Las Vegas garage. It’s a warning for Australia – https://theconversation.com/an-illegal-bioweapons-lab-was-found-in-a-las-vegas-garage-its-a-warning-for-australia-275564

Liberals facing wipe-out in South Australian lower house: new poll

Source: The Conversation (Au and NZ) – By Adrian Beaumont, Election Analyst (Psephologist) at The Conversation; and Honorary Associate, School of Mathematics and Statistics, The University of Melbourne

A South Australian Fox & Hedgehog state poll has the Liberals facing a possible wipe-out in the lower house, losing seats to Labor and One Nation. One Nation continues to surge in a federal YouGov poll, and Newspoll has respondent preferences for a Labor vs One Nation contest.

The South Australian state election will be held on March 21. A Fox & Hedgehog poll for The Advertiser, conducted January 31 to February 8 from a sample of 904, gave Labor a 61–39 lead over the Liberals by respondent preferences, unchanged from the December Fox & Hedgehog SA poll.

Primary votes were 40% Labor (down one), 20% One Nation (up seven), 19% Liberals (down two), 12% Greens (steady) and 9% for all Others (down four). A “three-party preferred” gave Labor 54%, One Nation 25% and the Liberals 21%, with Labor crushing One Nation by 63–37, two points higher than the Labor vs Liberal two-party estimate.

If this poll is accurate, there is some chance the Liberals will win zero of the 47 lower house seats. Labor would win a big majority, with the few conservative seats more likely to go to One Nation than the Liberals. At the previous SA election in 2022, the Liberals won 16 seats, with Labor winning the two-party vote by 54.6–45.4.

Labor Premier Peter Malinauskas was at 52–21 approve (51–19 in December) and new Liberal leader Ashton Hurn was at 20–13 approve (former leader Vincent Tarzia was at 25–17 disapprove). Malinauskas led Hurn as preferred premier by 54–22 (54–18 vs Tarzia).

One Nation recruited former right-wing federal Liberal SA senator Cory Bernardi as its lead candidate for the upper house. Half of the 22 upper house seats are up at this election by statewide proportional representation with preferences. With a quota of one-twelfth or 8.3%, Bernardi is certain of election on One Nation’s current polls. His ratings in this poll were 19–15 disapprove.

SA Labor was at 45–28 approve, the SA Liberals at 37–25 disapprove and One Nation at 36–30 approve. Federal politicians listed in this SA poll were Anthony Albanese (44–35 disapprove), Sussan Ley (32–17 disapprove), Pauline Hanson (44–34 approve), Angus Taylor (20–13 disapprove) and Andrew Hastie (17–15 disapprove).

Newspoll respondent preferences for Labor vs One Nation contest

Monday’s federal Newspoll gave Labor 33% of the primary vote, One Nation 27%, the Coalition 18%, the Greens 12% and all Others 10%. When voters from parties other than Labor and One Nation were asked to assign preferences between these parties, Labor had 50% of all preferences, One Nation 29% and 21% said they would follow how to vote card recommendations or didn’t know.

If we exclude these 21%, the overall Labor share of preferences is 63%, and Labor wins the two-party vote against One Nation by more than 58–42. This would be reduced somewhat if Coalition how to vote cards recommend preferences to One Nation ahead of Labor.

By party, Greens preferences favoured Labor over One Nation by an overwhelming 91–1, while Liberal preferences favoured One Nation at a far weaker rate (43–33). All Other preferences favoured Labor by 53–32.

YouGov poll: One Nation’s surge continues

A national YouGov poll for Sky News, conducted February 3–10 from a sample of 1,561, gave Labor 30% of the primary vote (down one since the January 20–27 YouGov poll), One Nation 28% (up three), the Coalition 19% (down one), the Greens 12% (steady), independents 5% (down one) and others 6% (steady).

Labor led One Nation by 55–45 using respondent preferences, a two-point gain for One Nation. Labor led the Coalition by 54–46, a one-point gain for the Coalition.

Albanese’s net approval was down two points to -18, with 56% dissatisfied and 38% satisfied. Ley’s net approval was down nine points to -40. Albanese led Ley as better PM by 47–25 (47–29 previously).

On best to lead the Liberals, Hastie had 15%, Ley 10% and Taylor 8% with 60% undecided. Among 2025 election Coalition voters, Hastie had 25%, Ley 12% and Taylor 11%.

Morgan poll: Labor down after interest rate hike

A national Morgan poll, conducted February 2–8 from a sample of 1,584, gave Labor a 53.5–46.5 lead over the Coalition by respondent preferences, a 2.5-point gain for the Coalition since the January 26 to February 1 Morgan poll.

Primary votes were 28.5% Labor (down two), 24.5% One Nation (down 0.5), 22.5% Coalition (up two), 13.5% Greens (up one) and 11% for all Others (down 0.5). By 2025 election flows, Labor led by 53–47, a 1.5-point gain for the Coalition. No Labor vs One Nation two-party estimate was reported.

Newspoll didn’t suggest Labor had been damaged by the February 3 interest rate hike, but both Morgan and YouGov suggest some damage.

Adrian Beaumont does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Liberals facing wipe-out in South Australian lower house: new poll – https://theconversation.com/liberals-facing-wipe-out-in-south-australian-lower-house-new-poll-275539

Why are new tea towels worse at drying dishes than old ones?

Source: Radio New Zealand

There’s a peculiar ritual in many kitchens: reaching past the crisp, pristine tea towel hanging on the oven door to grab the threadbare, slightly greying one shoved in the drawer.

We all know that old faithful dries dishes better, even if we can’t quite explain why. It seems counter-intuitive – shouldn’t brand new towels, fresh from the packaging, outperform their worn-out predecessors?

Yet here we are, instinctively choosing the frayed over the fresh.

That “worn in” feeling we associate with our favourite bath towels, tea towels and even bed linens isn’t just nostalgia.

Arina Habich

– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Government launches independent review into Reserve Bank’s Covid-19 response

Source: Radio New Zealand

The review into the Reserve Bank was to identify key lessons, the government said. (File photo) RNZ

The government is launching an independent review of the Reserve Bank’s response to the Covid-19 pandemic, due to be published just months out from the election.

The review – to be released in September – will focus on the central bank’s actions, including cutting the official cash rate to 0.25 percent and engaging in money printing.

It would also look at the coordination of monetary and fiscal policy – that is, how the bank’s response interacted with the government’s.

Finance Minister Nicola Willis said the review’s purpose was to identify any key lessons, in light of the associated spike in inflation and house prices.

“The Reserve Bank of New Zealand took unprecedented action in response to the Covid-19 pandemic,” she said.

Finance Minister Nicola Willis. (File photo) RNZ / Nathan McKinnon

“These actions helped to preserve jobs and keep businesses afloat, but the indirect impacts included decades-high inflation, and losses of about $10.3 billion on the LSAP [Large Scale Asset Purchase] programme and a significant spike in asset values with house prices increasing 30 per cent in one year.”

In October, Reserve Bank chief economist Paul Conway told a Sydney investment conference the LSAP scheme, commonly referred to as money printing, had effectively paid for itself and helped the economy to function at a time of stress.

“By boosting economic activity during the pandemic, LSAPs increased government tax revenues,” Conway said.

“This higher revenue almost entirely covered the direct losses from LSAPs, leaving consolidated crown debt virtually unchanged over the medium term.”

Other commentators have strongly criticised the LSAP programme, the cost and the related programme of $19b of cheap loans to banks.

Monetary policy experts Athanasios Orphanides and David Archer have been appointed to carry out the independent review.

Orphanides was a former governor of the Central Bank of Cyprus and member of the Governing Council of the European Central Bank.

Archer was a former Reserve Bank assistant governor and former head of the Central Banking Studies Unit at the Bank for International Settlements.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Police request public’s help in finding Hastings stabbing suspect

Source: Radio New Zealand

Police said the alleged offender fled the scene prior to their arrival. RNZ / Richard Tindiller

A man remains in critical condition after being stabbed in Hastings on Saturday, and police are appealing for more information on his attackers whereabouts.

Police said they were called to a stabbing at an address in the Karamu Road North area at around 3.25am where a man was found with “severe injuries”.

“Police immediately provided first aid before paramedics transported him to hospital, where he underwent surgery,” a spokesperson said. “He remains in a critical condition.”

Police said the alleged offender fled the scene prior to their arrival.

“At approximately 6am, police received information about a man hiding at a property on Mayfair Avenue, not far from where the incident occurred.

“The man was located and arrested without further incident.”

Police said he had been charged with wounding with intent to cause grievous bodily harm and was remanded in custody.

Police were now seeking CCTV footage from residents in the surrounding area that may have captured information between the time of the incident and his arrest.

“Residents are asked to carefully check the time settings on their cameras, including any daylight‑savings adjustments, to ensure footage covers the relevant period.”

Police also asked locals to check their properties for any items that may have been discarded by the alleged offender.

Anyone with information is asked to make a report at 105.police.govt.nz or by calling 105.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Exercise can be as effective as medication for depression and anxiety – new study

Source: The Conversation (Au and NZ) – By Neil Munro, PhD Candidate in Psychology, James Cook University

Organic Media/Getty

Depression and anxiety affect millions of people worldwide.

While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option. Barriers include cost, stigma, long waiting lists for appointments, and potential drug side effects.

So what about exercise? Our new research, published today, confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it’s social and guided by a professional, such as a gym class or running club.

Let’s take a look at the evidence.

What we already knew

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.

But the evidence can be confusing. Hundreds of studies with diverse results make it unclear how much exercise is beneficial, what type, and who it helps most.

Over the past two decades, researchers have conducted dozens of separate meta-analyses (studies that combine results from multiple trials) examining exercise for depression and anxiety. But these have still left gaps in understanding how effective exercise is for different age groups and whether the type of exercise matters.

Many studies have also included participants with confounding factors (influences that can distort research findings) such as other chronic diseases, for example, diabetes or arthritis. This means it can be hard to apply the findings more broadly.

What we did

Our research aimed to resolve this confusion by conducting a “meta-meta-analysis”. This means we systematically reviewed the results of all the existing meta-analyses – there were 81 – to determine what the evidence really shows.

Together, this meant data from nearly 80,000 participants across more than 1,000 original trials.

We examined multiple factors that might explain why their results varied. These included differences in:

  • who they studied (for example, people with diagnosed depression or anxiety versus those just experiencing symptoms, different age groups, and women during pregnancy and after birth)

  • what the exercise involved (for example, comparing aerobic fitness to resistance training and mind-body exercises, such as yoga; whether it was supervised by a professional; intensity and duration)

  • whether the exercise was individual or in a group.

We also used advanced statistical techniques to accurately isolate and estimate the exact impact of exercise, separate from confounding factors (including other chronic diseases).

Our data looked at the impact of exercise alone on depression and anxiety. But sometimes people will also use antidepressants and/or therapy – so further research would be needed to explore the effect of these when combined.

What did the study find?

Exercise is effective at reducing both depression and anxiety. But there is some nuance.

We found exercising had a high impact on depression symptoms, and a medium impact on anxiety, compared to staying inactive.

The benefits were comparable to, and in some cases better than, more widely prescribed mental health treatments, including therapy and antidepressants.

Importantly, we discovered who exercise helped most. Two groups showed the most improvement: adults aged 18 to 30 and women who had recently given birth.

Many women experience barriers to exercising after giving birth, including lack of time, confidence or access to appropriate and affordable activities.

Our findings suggest making it more accessible could be an important strategy to address new mothers’ mental health in this vulnerable time.

How you exercise matters

We also found aerobic activities – such as walking, running, cycling or swimming – were best at reducing both depression and anxiety symptoms.

However, all forms of exercise reduced symptoms, including resistance training (such as lifting weights) and mind-body practices (such as yoga).

For depression, there were greater improvements when people exercised with others and were guided by a professional, such as a group fitness class.

Unfortunately, there wasn’t available data on group or supervised exercise for anxiety, so we would need more research to find out if the impact is similar.

Exercising once or twice a week had a similar effect on depression as exercising more frequently. And there didn’t seem to be a significant difference between exercising vigorously or at a low intensity – all were beneficial.

But for anxiety, the best improvements in anxiety symptoms were when exercise was done:

  • consistently, for up to eight weeks, and

  • at a lower intensity, such as walking or swimming laps at a gentle pace.

So, what does all this mean?

Our research shows exercise is a legitimate and evidence-based treatment option for depression and anxiety, particularly for people with diagnosed conditions.

However, simply telling patients to “exercise more” is unlikely to be effective.

The evidence shows structured, supervised exercise with a social component is best for improving depression and anxiety. The social aspect and the accountability may help keep people motivated.

Clinicians should keep this in mind, offering referrals to specific programs – such as aerobic fitness classes or supervised walking and running programs – rather than general advice.

The findings also suggest this kind of exercise can be particularly effective when targeted to depression in younger adults and women who’ve recently given birth.

The takeaway

For people who are hesitant about medication, or facing long waits for therapy, supervised group exercise may be an effective alternative. It’s evidence-based, and you can start any time.

But it’s still best to get advice from a professional. If you have anxiety or depression symptoms, you should talk to your GP or psychologist. They can advise where exercise fits in your treatment plan, potentially alongside therapy and/or medication.

The Conversation

Samantha Teague receives funding from the National Health and Medical Research Council (NHMRC).

James Dimmock, Klaire Somoray, and Neil Munro do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.

ref. Exercise can be as effective as medication for depression and anxiety – new study – https://theconversation.com/exercise-can-be-as-effective-as-medication-for-depression-and-anxiety-new-study-272243

Big gaps in awareness, treatment, support for ovarian cancer

Source: Radio New Zealand

Nearly half of all New Zealand women with ovarian cancer are being diagnosed in emergency departments across the country. RNZ / Samuel Rillstone

A new report says there are big gaps in New Zealand awareness, treatment and support for ovarian cancer which is the least survivable women’s cancer and takes one woman’s life every two days.

The Ovarian Cancer Foundation released new research at Parliament on Wednesday which found significant gaps in New Zealand’s awareness, diagnosis, treatment, support, research and clinical trials for ovarian cancer.

The report titled State of Ovarian Cancer Report – Aotearoa New Zealand 2025 said that there are an average of 306 new diagnoses each year and that one woman dies of the disease every 48 hours.

The foundation’s general manager, Liz Pennington, told Midday Report that there was a lack of awareness and understanding of the signs and symptoms of ovarian.

“We know that in New Zealand for example, nearly half of all women are actually being diagnosed with ovarian cancer in emergency departments across Aotearoa and we certainly know that when women are attending Accident and Emergency they’re attending because obviously they’re in pain or the presenting really acutely.”

That was a significantly higher rate of women being diagnosed in A and E than in Australia, where the rate was 21 to 28 percent, she said.

Crosses representing ovarian cancer deaths on the steps of Parliament after a petition with more than 7000 signatures, calling for national diagnostic guidelines to be developed for ovarian cancer was presented there on 16 March 2021. RNZ / Dom Thomas

New Zealand had a very low level of research funding into ovarian cancer when compared with comparable companies, she said.

“When it comes to access to things like clinical trials currently in New Zealand women can only access five, again if we look across the Tasman in Australia women can access 44.”

Another issue is problems with accessing ultrasound for New Zealand women which meant that diagnosis was often significantly delayed, with women being encouraged to pay to go privately when and if they could, she said.

“And we’ve got 30 percent of women dying in that first year from the diagnosis that I talked about and a five year survival rate of only 42.8 percent, so a really significant issue needing significant investment and a plan of action really.”

A woman who went to the GP in Australia with potential symptoms of ovarian cancer such as bloating, feeling full without having eaten a lot and changes to bowel or bladder habits would be treated differently from one in New Zealand, she said.

“In Australia the pathway would be pelvic exam, so you know a feel of her tummy and things, a discussion and then she can be sent for both a blood test and a scan, here in New Zealand that’s not the case.”

In New Zealand, the woman may be sent for the blood test which is called CA125 and then after that she would be likely to have to revisit the GP where there could be problems getting an appointment and then she might be sent for an ultrasound, she said.

“But the large majority of GPs were telling us in the survey that access to ultrasound was difficult and that it was one of the key factors delaying diagnosis – so that’s something that needs to change.”

Three new treatments for ovarian cancer had been released in New Zealand in the last five years which had reduced the gap with Australia, she said.

But if those treatments were not funded then patients and their families had to resort to things like crowd funding or mortgaging their houses to pay for it, she said.

The report urges health decision-makers to implement the following actions:

  • Add ovarian cancer symptoms education to the national cervical screening programme and clarify that screening does not detect other gynaecological cancers
  • Amend Health Pathways to allow GPs to refer symptomatic women for an ultrasound at their first GP visit
  • Identify people at higher genetic risk before they get ovarian cancer
  • Address gynae-oncology specialist shortages
  • Prioritise ovarian cancer clinical trials
  • Increase funding and focus on ovarian cancer by the Health Research Council
  • Address data gaps and make accurate, real-time data more accessible across the health system
  • Improve medicines access and investment
  • Include people with lived experience, their whānau and patient advocacy groups in service design, policy and research

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

‘Education hub’ opens for students cut off from schools by Helena Bay Hill slip

Source: Radio New Zealand

Students cut off from their high schools by a monster slip northeast of Whangārei are instead taking lessons at a temporary ‘education hub’ set up at a local primary school. Supplied / Ngātiwai Trust Board

Northland secondary students cut off from their schools by a massive slip are taking lessons at a temporary ‘education hub’ until the road can be reopened.

Last month’s deluge triggered a landslide on Russell Road which has cut off the main road access for coastal communities northeast of Whangārei.

While the road to the north has reopened following repairs to a washed-out bridge, the detour via the Ōpua ferry adds at least an extra two hours each way to the journey to Whangārei.

The Ministry of Education said students in Helena Bay, Ōakura and Whangaruru normally attended four different high schools in Whangārei.

Isabel Evans, hautū (leader) for Te Tai Raro-North, said an education hub had been established at a local primary school so the affected students could continue learning.

Lessons at He Puna Ruku Mātauranga o Whangaruru, or Whangaruru School, started on Monday.

Evans said students attending the hub would remain enrolled at their usual schools. Learning would be supported on-site using Whangaruru School’s facilities, with students working at their current year levels using learning packs provided by their enrolled schools.

“School leaders will remain in regular contact with hub staff, the students and whānau. The hub will remain in place until the slip is cleared or the road is deemed safe to travel.”

Earlier, Whangārei District Council infrastructure committee chairman Brad Flower said the slip at Helena Bay Hill involved around 100,000 cubic metres of mud, boulders and trees. Some of the boulders weighed as much as 100 tonnes apiece.

Flower said even if contractors were able to shift 1000 cubic metres of debris a day, and worked every day with no weather interruptions, it would take three months to clear the road.

Only once the slip was cleared would it be known if the road itself had been damaged.

In the meantime the council had opened up an alternative ‘lifeline route’ south to Whangārei via Pigs Head Road and Kaiikanui Road.

But that route was narrow, steep and unsealed, with traffic only allowed through in convoys at set times, one direction at a time.

A local state of emergency in the Hikurangi-Coastal Ward, which included the coastal communities worst affected by the storm, was lifted on 3 February.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Are video game developers using AI? Players want to know, but the rules are patchy

Source: The Conversation (Au and NZ) – By Thomas Byers, PhD Candidate & Research Assistant, Faculty of Engineering & IT, The University of Melbourne

Grandfailure/Getty Images

As with all creative industries, generative artificial intelligence (AI) has been infiltrating video games.

Non-generative AI has been in the industry long before things like ChatGPT became household names. Video games would contain AI-driven gameplay systems such as matchmaking, non-player character (NPC) behaviour, or iconic fictional AI characters such as SHODAN and GLaDOS.

Now, generative AI is being used to produce game assets and speed up development. This is threatening creative jobs and fuelling worries about low-effort releases or “slop”.

If you buy a video game today, you may have no reliable way of knowing whether generative AI was used in any part of its development – from the art and voice work to the code and marketing.

Should developers disclose it? Since 2023, AI disclosure in video games has gone from non-existent to patchy. It’s arguably more to do with copyright concerns than being transparent with players.

A messy baseline

Steam, owned by US video game company Valve, is the largest digital storefront for PC games. It’s also the closest thing to a baseline for AI disclosure – simply because it was the first major platform to formalise a position.

Amid the rise of AI in 2023, Valve rejected AI-produced games on Steam, citing legal uncertainty and stating the company was “continuing to learn about AI”.

By January 2024, Valve formalised its disclosure rules, requiring developers to declare two categories of AI use: pre-generated content (made during development) and live-generated content (created while the game runs).

While industry leaders are optimistic about AI’s role in game development, disclosure remains contentious. Tim Sweeney, chief executive of Steam’s competitor Epic Games, mocked Steam’s AI disclosure in late 2025 as being akin to telling players what shampoo developers use.

In recent weeks, Valve has narrowed its disclosure rules, clarifying that developers who submit games to their platform only need to report AI if the output is directly experienced by players.

This changes what counts as relevant transparency, effectively giving a green light to AI coding and other behind-the-scenes processes.

Valve’s focus on player-facing AI does provide consumers with some transparency and the game submissions are checked before release. However, it’s not clear what happens if the makers of a game don’t disclose AI when they should have.

The disclosure system also keeps Steam ahead of a legal grey area regarding copyright and generative AI output. If needed, Valve could quickly pull titles affected by AI copyright claims. Some AI models can memorise copyrighted material and reproduce it when prompted, so this is not an entirely hypothetical scenario.

AI disclosure on Steam doesn’t have a consistent format – developers simply have a text field where they can write their disclosure in free form. Since it’s not treated as an official tag, consumers also can’t search or filter for AI content when browsing for games in the store.

At the time of writing, a search of SteamDB – a third-party catalogue of Steam’s database – lists more than 15,000 games and software with Steam’s AI disclosure label, with no total count available on Steam itself.

In response, user watchdogs have stepped in. The Steam curator group AI Check tracks games with AI-generated assets and flags whether developers disclose AI use – and how.

Players are largely in the dark

Outside Steam, disclosure is inconsistent if not absent. Indie storefront itch.io provides a searchable “AI Generated” tag, but no disclosure is required on game pages.

There’s currently no clear AI disclosure on mobile app stores or console storefronts (Nintendo, PlayStation, Xbox), and they’ve been criticised for letting “AI slop” flood their stores.

Epic Games Store and another major distribution platform, GOG.com, also lack clear AI disclosures. GOG recently faced backlash for using AI-generated artwork in its own storefront promotion.

All this leaves players in the dark, while developers face backlash for AI use that many consider harmful for the industry.

Transparency is important

Many players care about AI use in games and when disclosure is missing. There are plenty of cases in which developers were “caught out” using generative AI and responded with ad hoc statements, asset changes, or even had Game of the Year awards rescinded.

But there are also cases in which suspicion has caused cancellations or wrongful accusations of games using AI art when it was actually drawn by a human artist.




Read more:
Distrust in AI is on the rise – but along with healthy scepticism comes the risk of harm


This is why transparency on AI use is important. Many Australians report low familiarity with AI, and research suggests having more information can shift people’s views, helping people make informed choices and avoid witch hunts.

Many people have ethical concerns about AI use, or are worried about environmental consequences due to how many resources the AI data centres chew up.

All this means AI disclosure is currently a consumer rights issue, but it’s governed entirely by the platforms where people purchase the games.

Players don’t need to know what shampoo a developer uses. But they do deserve a clear view of whether the art was AI-generated, whether writers or voice actors were replaced, and whether a game built on AI-generated code is likely to survive an update.

Steam’s disclosure system is a start, but it means little if the information can’t be found or filtered for. Every game storefront should make generative AI use clear at the point of purchase – because players deserve better.

The Conversation

Thomas Byers receives funding from The Research Training Program Scholarship, supported by the Australian Commonwealth Government and the University of Melbourne.

Bjorn Nansen receives funding from the Australian Research Council.

ref. Are video game developers using AI? Players want to know, but the rules are patchy – https://theconversation.com/are-video-game-developers-using-ai-players-want-to-know-but-the-rules-are-patchy-274850

Importing gas locks NZ into fossil fuels for longer – just as clean energy surges

Source: The Conversation (Au and NZ) – By Jen Purdie, Senior Research Fellow, Centre for Sustainability, University of Otago

Peter Parks/AFP/Getty Images

The government’s announcement this week that it would move ahead with plans for a new facility to import liquefied natural gas (LNG), potentially as early as next year, was framed as a way to shore up energy security.

But the decision instead marks another major step backwards for domestic efforts to decarbonise.

Notably, it comes as communities across the North Island – including Mount Maunganui – are recovering from just the kind of extreme weather events climate change is projected to intensify.

With the United States now withdrawing from the Paris climate agreement, and New Zealand simultaneously weakening its own climate settings, it is easy to feel a sense of drift.

Despite 89% of people globally wanting stronger climate action, the erosion of the international rules-based order risks pulling more countries away from cooperative solutions.

But the energy transition now has real momentum. So how much difference does the US withdrawal from Paris – and New Zealand’s turn back towards fossil fuels – actually make?

A setback, not a stop

Before the US withdrew, 93% of global emissions came from countries with net-zero policies in place; that figure has now fallen to 83%. The drop would have been larger if not for pledges by 24 US states, along with many cities and corporations, to stick to Paris Agreement targets.

So, while the US exit might be a massive blow, it is far from the end of global climate action. Current Paris Agreement pledges and targets would see global emissions peak in the next few years, if countries follow through.

Many states – including the US, United Kingdom, China, Australia and Canada – are already recording declines. New Zealand’s emissions have flatlined since 2008 but it is still doing less than its fair share on a per-capita basis.

Globally, the race is now on between avoiding dangerous climate tipping points and fostering self-reinforcing momentum in clean energy, which is already at an all-time high.

This is important, as around 70% of the emissions cuts the world needs to make will likely come from the energy transition. Despite more than half of New Zealand’s emissions coming from agriculture, energy remains a strong focus of the government’s emissions reduction plan.

All the while, solutions to renewable intermittency – the problem of wind and solar not always generating power when it is needed – are expanding.




Read more:
NZ’s rejection of emission targets fuels risk of international law breach


In hydro-heavy systems like New Zealand’s, dry periods can be covered by pumped hydro, biomass, battery storage and overbuilding cheap wind and solar. Importing LNG to “firm” electricity instead undermines these options and puts the brakes on clean investment.

Worldwide, solar and wind capacity has doubled every three years for the past two decades, with each doubling of solar cutting prices by about 25%.

China installed half of all new solar last year and its emissions have now peaked. The European Union now generates more power from renewables than fossil fuels, and Pakistan has imported solar panels equivalent to 40% of its total demand.

Electric vehicles have reached price parity with internal combustion engines. Globally, 25% of new car sales were electric last year, rising to 96% in Norway and 59% in China, with 39 countries now above a 10% sales share. In China’s heavy truck fleet, around half of new sales are electric.

Fossil fuel use is already declining in the developed world: oil use in the OECD peaked in 2005, and coal in 2008. While consumption is still rising in poorer countries, many projections see global oil demand peaking in the next few years. And there is broad agreement coal use will begin to fall before 2030.

As fossil fuel use declines, shipping emissions will fall too. And using existing technology to stop methane leaks from oil and gas wells – which is profitable – would cut emissions by more than all global air travel.

Geopolitics is accelerating the energy transition

Geopolitical tensions are driving a push for energy independence, accelerating the growth of renewables. As Canada’s prime minister Mark Carney recently noted, as the international rules-based order and multilateralism fray, countries are realising they must build greater strategic autonomy, including in energy.

When Russia invaded Ukraine in 2022, disrupted gas supplies drove prices higher, leaving Europe paying about €650 billion more for fossil fuels than it otherwise would have – around 40% of the cost of building a 95% renewable power system for the continent.

In 2022–23, the EU built 37% more new renewable capacity than the year before, stepped up energy efficiency and electrification, and set out a strategy to cut reliance on Russian gas.

There is strong global momentum for emissions cuts, and renewable energy is now cheaper than fossil fuels while offering energy security. New Zealand should also be strengthening its own energy independence, while moving quickly away from importing fossil fuels.

As the US steps back from multilateral climate action, New Zealand must work with other countries to keep momentum growing: holding to existing treaties, and joining new agreements such as the “roadmap” away from fossil fuels put forward at COP30 in Brazil last year.

At the very least, New Zealand should shoulder its fair share of per-capita emissions reductions if it wants to leave a liveable world for future generations.

The Conversation

Jen Purdie has received government science (MBIE) funding in the past.

ref. Importing gas locks NZ into fossil fuels for longer – just as clean energy surges – https://theconversation.com/importing-gas-locks-nz-into-fossil-fuels-for-longer-just-as-clean-energy-surges-275548

‘Education hub’ for students cut off from schools by Helena Bay Hill slip

Source: Radio New Zealand

Students cut off from their high schools by a monster slip northeast of Whangārei are instead taking lessons at a temporary ‘education hub’ set up at a local primary school. Supplied / Ngātiwai Trust Board

Northland secondary students cut off from their schools by a massive slip are taking lessons at a temporary ‘education hub’ until the road can be reopened.

Last month’s deluge triggered a landslide on Russell Road which has cut off the main road access for coastal communities northeast of Whangārei.

While the road to the north has reopened following repairs to a washed-out bridge, the detour via the Ōpua ferry adds at least an extra two hours each way to the journey to Whangārei.

The Ministry of Education said students in Helena Bay, Ōakura and Whangaruru normally attended four different high schools in Whangārei.

Isabel Evans, hautū (leader) for Te Tai Raro-North, said an education hub had been established at a local primary school so the affected students could continue learning.

Lessons at He Puna Ruku Mātauranga o Whangaruru, or Whangaruru School, started on Monday.

Evans said students attending the hub would remain enrolled at their usual schools. Learning would be supported on-site using Whangaruru School’s facilities, with students working at their current year levels using learning packs provided by their enrolled schools.

“School leaders will remain in regular contact with hub staff, the students and whānau. The hub will remain in place until the slip is cleared or the road is deemed safe to travel.”

Earlier, Whangārei District Council infrastructure committee chairman Brad Flower said the slip at Helena Bay Hill involved around 100,000 cubic metres of mud, boulders and trees. Some of the boulders weighed as much as 100 tonnes apiece.

Flower said even if contractors were able to shift 1000 cubic metres of debris a day, and worked every day with no weather interruptions, it would take three months to clear the road.

Only once the slip was cleared would it be known if the road itself had been damaged.

In the meantime the council had opened up an alternative ‘lifeline route’ south to Whangārei via Pigs Head Road and Kaiikanui Road.

But that route was narrow, steep and unsealed, with traffic only allowed through in convoys at set times, one direction at a time.

A local state of emergency in the Hikurangi-Coastal Ward, which included the coastal communities worst affected by the storm, was lifted on 3 February.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

A year of coping with the grief of losing a daughter

Source: Radio New Zealand

When Kirsten O’Connor’s daughter Kahlia died by suicide in April last year, she started to keep records about her creative and complex daughter.

It was a way of processing her grief, she told RNZ’s Afternoons.

“Sometimes when you’re going through grieving, the brain isn’t working quite right. You forget memories. And I was really scared that I would forget memories of Kahlia.”

Kahlia and Kirsten O’Connor dressed up for an Elton John concert.

Kirsten O’Connor

– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Watch: Where Wellington’s sewage is drifting in the harbour

Source: Radio New Zealand

Experts say it is safe to swim at beaches in the capital’s harbour, but Wellingtonians are taking a cautious approach.

Nearly a week ago, the Moa Point Treatment Plant started pumping raw sewage into the ocean off the south coast after it completely failed early Wednesday morning.

The following Thursday evening, the raw sewage was diverted from being dumped near the coast to a 1.8km outfall pipe.

Wellington Water has warned it may need to use the short outfall pipe if it were to rain in the city.

There was no evidence to suggest sewage was reaching the city’s inner harbour, but at Oriental Bay most people RNZ spoke to thought locals were being careful around the water.

Calypso Science, a New Plymouth based oceanography research company with a focus on coastal currents, created a model of Wellington’s south coast after the sewage plant failure.

Physical oceanographer Remy Zyngfogel told RNZ based on that work, the sewage seemed not to be flowing into the inner harbour.

“I didn’t see anything near Lower Hutt, it is mainly concentrated near Lyall Bay and Ōwhiro Bay.”

See the migration of sewage in Wellington Harbour in the player above.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Safety restrictions eased on four Tauranga homes after landslide

Source: Radio New Zealand

Damaged property from the landslide at Welcome Bay on 23 January. RNZ / Calvin Samuel

All four homes red-stickered in Tauranga’s Welcome Bay after a deadly landslide last month have had their safety restrictions eased.

The large slip hit neighbouring homes on Welcome Bay Road killing two people during the storm that hit the upper and eastern North Island.

Western Bay of Plenty District Council said yellow stickers had replaced the red.

“Given the land had dried out since the weather event, and the ‘additional weight’ on the land reduced, council’s consultant geotechnical engineers deemed the risk of imminent slip had reduced to a point where the properties could be accessed, under certain conditions,” it said.

Three homes had a Y2 type of sticker which allowed short-term access, and one had a more onerous Y1 which allowed access only to certain parts of a building.

It was up to the homeowners what to do next.

“Additional geotechnical investigations for affected properties will need to be undertaken by the homeowners in conjunction with their insurance companies, to identify a way forward to remove the hazards,” council duty controller Peter Watson said in a statement.

The council was not considering an inquiry, he said.

An [https://www.rnz.co.nz/news/national/585703/tauranga-city-council-votes-for-independent-review-into-fatal-mt-maunganui-landslide

independent inquiry] is going ahead nearby under Tauranga City Council into the Mt Maunganui campground landslide that killed six people, and the government may also do an inquiry.

Last month, local resident Dawn McNaughton said there were seven slips on her property on Welcome Bay Road. Supplied

No detailed survey of landslide risks

The history of landslides in the Welcome Bay area included a geotech study in 1980 that said: “Recent subdivisions in Welcome Bay should be examined by a geotechnical engineer as the area contains many inferred landslides, which may be reactivated by urban development.”

It was titled A preliminary assessment of geological factors influencing slope stability and landslipping in and around Tauranga city.

“The site of the fatal slip was not subdivided until the 1990s, with the building having been built in the year 2000, therefore it would not have been one of the subdivisions mentioned in the report,” Watson told RNZ on Tuesday.

The council had not carried out a detailed survey or assessment of landslide risks for the parts of Welcome Bay Road in the district, he said.

“We instead require that the stability of subdivisions on sloping ground … is assessed and demonstrated by an accredited geotechnical engineer or geologist as part of the resource consent process.”

Urban and lifestyle development areas that were known to be susceptible to land instability from studies done in 1981 and 2009 became a focus, but the Welcome Bay Road properties were zoned rural and not included in these studies.

The studies provided input for its district plan hazard maps, covering:

For the latter, “the scale at which this assessment was completed does not allow analysis on a site-by-site or individual subdivision scale”, Watson said.

The Geotechnical Society has a list of geotech studies in the area.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

More work rolls in for small- and medium-sized businesses

Source: Radio New Zealand

Small- and medium-sized businesses SMEs are handling more work than usual. 123RF

Small- and medium-sized businesses SMEs are handling more work than usual, with nearly 40 percent reporting an increase in levels normally expected in the first quarter, according to a recent survey of more than 500 businesses.

The first quarter survey by accounting software firm MYOB indicates a quarter of SMEs had less work than usual in the pipeline, though there was an increase in the number expecting an increase in trade over the first three months of 2026.

Several key sectors, including 38 percent of manufacturing SMEs, 37 percent of retail businesses and 33 percent of the construction and trades businesses surveyed reported an increase in orders or work commissioned before the end of March.

MYOB chief customer officer Dean Chadwick said many SMEs were still navigating uneven demand and ongoing cost pressures, though the survey results suggested business activity for the new year had started on firmer footing.

“SMEs ended 2025 with largely steady trading conditions in the final few months of the year, though performance varied across the sector,” he said.

“While more than a quarter of businesses exceeded their sales expectations and most met their forecasts, a quarter saw a softer-than-predicted performance.”

The survey indicated SMEs were moving on their own spending plans, with 44 percent of those surveyed planning to bring forward deductible business purchases on things like supplies or equipment, before 31 March.

“We know from our research at the end of last year that many local businesses are planning to take advantage of the Investment Boost to maximise business investment this year,” he said.

“We can also see from the latest data that businesses are making good on the growth ambitions they signalled at the end of last year – not only seizing opportunities to increase sales before the end of the financial year, but also upping their own spending on plant, supplies and equipment to boost their operations.”

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Grey Lynn shooting: Kayden Stanaway to spend at least eight years in prison for murder

Source: Radio New Zealand

Flowers at the scene where Maxwel-Dee Repia was killed. (File photo) Lucy Xia / RNZ

A teenager who murdered another after months of feuding will spend at least eight years behind bars.

Maxwel-Dee Repia, 18, was killed on Turangi Rd in Grey Lynn in September, 2024.

Three others he was with were also injured in the shooting.

Kayden Stanaway, who was 19 at the time of shooting, pleaded guilty to murder and three counts of wounding with intent to cause grievous bodily harm.

Stanaway was sentenced to 16 years for murder at the High Court at Auckland, with a minimum period of eight years behind bars.

MORE TO COME…

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Senior navy officer found not guilty of encouraging junior to kiss her

Source: Radio New Zealand

Commanding Officer Bronwyn Heslop. RNZ / Lucy Xia

A senior navy officer facing court martial over allegations of encouraging a junior to kiss her on the cheeks at a bar during an overseas operation in 2023 has been found not guilty of doing an act to prejudice service discipline

She can now be named as the former Ship Commander of HMNZS Canterbury – Bronwyn Heslop.

Heslop, who spent 36 years in the Navy, is currently in the role of Military Maritime Operation Orders – Instructions and Procedures – after Commander Wayne Andrew took on the of Ship Commander fo HMNZS Canterbury in September 2025.

The charge under the Armed Forces Discipline Act, which includes any act likely to bring discredit on the service of the Armed Forces, carries a penalty of up to two years imprisonment.

A panel of three senior military officers, acting as a jury would in a civilian court, delivered their unanimous verdict of “not guilty” on Wednesday morning, after more than five hours of deliberation across Tuesday afternoon and Wednesday morning, at the Court Martial sitting at the Devonport Naval Base in Auckland.

Former Ship Commander of HMNZS Canterbury Bronwyn Heslop. RNZ / Nate McKinnon

Judge William Hastings declined to grant Heslop name suppression earlier this week, but suppressions had to remain in place, after her lawyer signalled an appeal.

However, Heslop’s lawyer told the Court Martial that today’s verdict meant they no longer had grounds for an appeal and that no appeal would be filed.

Judge Hastings lifted the interim order, which allows media to name Heslop.

On Monday, both the former junior officer who was allegedly encouraged to kiss the senior officer, as well as Heslop, took the witness stand.

The alleged interaction happened in Fiji in March 2023, when the junior officer first joined HMNZS Canterbury, and officers were given leave for a few days after docking and were drinking at a bar in town at night.

The former junior officer, who was the sole witness for the prosecution, said the senior officer first caught the attention of him and another junior officer when she tapped on a glass pane and gestured for a kiss through the other side of the glass, and later gestured for them to come inside the bar and tapped on her cheeks to gesture for a kiss.

Devonport Naval Base. RNZ / Kim Baker Wilson

Heslop denied seeking a kiss on the cheek from the junior officer, and said her level of intoxication was two, on a scale of zero to ten, with zero being sober, when they arrived at the bar.

Another navy officer called as a defence witness said they’d spent the majority of that night with Heslop and did not see them with the junior officer.

The former junior officer, during cross-examination by the accused’s lawyer, conceded that he didn’t tell the whole truth when first approached by the military police in August 2024, as he didn’t think he’d be taken seriously and that he was worried his career would be affected if he spoke up.

Under cross-examination by the defence lawyer, he admitted that alcohol affected his memory of some events of the night, but was adamant that he had a clear memory of the alleged core interaction with Heslop.

Heslop in 1998 became the first female officer to be in charge of a Royal New Zealand Navy vessel, when she took command of HMNZS Moa.

– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

New Zealand’s corruption-free reputation takes hit for fourth-year in a row – survey

Source: Radio New Zealand

Voter fraud allegations and a lack of transparency around political lobbying and funding were some of the top concerns. (File photo) Pixabay/shafin_protic

New Zealand’s reputation for low levels of corruption has taken a hit for the fourth year in a row.

In global organisation Transparency International’s latest Corruption Perception Index – a survey of surveys measuring how corrupt a country is thought to be – New Zealand’s score has fallen two points.

New Zealand still ranked highly in fourth place alongside Norway, and behind Denmark, Finland and Singapore.

“We used to be first in the world and we’ve just seen a continual drop down the ladder – about 10 percent in four years,” Transparency International New Zealand chairperson Anne Tolley said.

“It sort of feels like the wheels are coming off a bit and that’s really dangerous for our democracy.”

Voter fraud allegations and a lack of transparency around political lobbying and funding are some of the top concerns, with prosecutions for bribery, deception and misuse of public funds adding to potential reputational damage.

“A strong democracy has people feeling very confident about those democratic systems and wanting to take part,” Tolley said.

Corruption perception versus reality

Transparency International’s concerns were mirrored in the pilot report released Tuesday from the Anti-Corruption Taskforce, lead by the Serious Fraud Office.

The report looked at how big the issue of fraud and corruption was within public agencies and how well-equipped they were to find and prevent it.

“Cases of internal fraud and corruption are almost certainly being under-reported, due to a number of factors, and the true scale of the issue remains unclear,” the report said.

It highlighted the need for a national anti-corruption strategy, according to Tolley, and it was crucial for New Zealand’s reputation as a small trading nation reliant on global relationships.

“The world’s become more conscious of dirty money – that money is that’s derived from the drug trade and prostitution and modern slavery,” she said.

“We’re all more aware of being sure that we are we are investing and trading with a country that has good systems in place to stop that.”

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Australian sport still has a gender-based violence problem. Our new guide might help tackle it

Source: The Conversation (Au and NZ) – By Kirsty Forsdike, Principal Research Fellow and Associate Professor, La Trobe Rural Health School, La Trobe University

Davide Aracri/Unsplash

Research shows gender-based violence in sport is widespread: between a quarter and three-quarters of women within sport report experiencing some form of psychological, physical or sexual violence during their sporting lives.

These experiences happen across all levels of sport and affect not only athletes but also coaches, officials, volunteers and administrators.

And too often, when those affected try to speak up, systems fail them.

Our research team recently examined how reports of gender-based violence in sport are currently experienced and managed.

Based on what we found, we designed a new resource to help sporting organisations handle issues that arise and support victims.

What is gender-based violence in sport?

Gender-based violence can include sexist jokes, humiliation, exclusion from leadership roles, coercive coaching practices, sexual harassment and assault.

These behaviours are often normalised or minimised in sport but their impact is serious: women leave sport, their health is affected, teams dissolve, talent is lost and trust in sporting institutions is eroded.

What our research found

We examined how reports of gender-based violence in sport are currently managed.

We reviewed policies, interviewed women and gender-diverse people who had disclosed gender-based violence in sport, and also interviewed people working in national and state sport integrity and safeguarding roles.

We found policies related to violence in sport to be legalistic, inaccessible and almost entirely gender-blind.

Women and gender-diverse participants shared uncertainty about who to approach, what the process would entail and whether they would be believed.

Some felt re-traumatised by systems meant to support them. One woman told us:

[the sport] never followed any of their own written processes around safety and supporting us. They made promises and then actively went against them. They pretty much gaslit us the whole way.

The people we interviewed said they stayed engaged when listened to, believed and offered choices. When dismissed or blamed, many left – not just the organisation, but sport.

A clear message emerged from those working in integrity and safeguarding roles: many want to do the right thing but are often constrained by unclear policies, limited guidance and support and a lack of training.

They described feeling overwhelmed, unsure of what steps to take and concerned about their organisation’s reputation or getting it wrong.

One person working in integrity and safeguarding roles said:

I’ll be quite candid with you […] they’re protecting the business. They’re not protecting the member.

Another sad:

One time I got one [a report] and I had to run out the door here to throw up. It was just so terrible.

Where current systems fall short

In Australia, Sport Integrity Australia responds to breaches of integrity through the National Integrity Framework and its complaints handling system.

But our research shows when it comes to gender-based violence against adults, significant gaps remain.

While Sport Integrity Australia’s suite of policies include the “safeguarding of children and young people” there is no equivalent for adults.

Also, Sport Integrity Australia can only implement its policies with sports that signed up to its national framework, and only if the issue being reported occurred after the sport signed up.

This means in many cases, gender-based violence against an adult will fall outside of its policies.

In these cases, responsibility falls back to sporting organisations – many of which are under-resourced, unclear about their role or ill-prepared to respond.

For women and gender-diverse people, this often results in confusion, inadequate or inconsistent responses and an increased risk of ongoing harm.

In the absence of sufficient national policy, sport organisations must therefore be better prepared to respond to and address gender-based violence, from the grassroots to elite levels.

Why disclosures so often go wrong

Our research shows reports of gendered violence go wrong not because people don’t care but because systems are not designed with victim-survivors in mind.

Policies are frequently written to protect organisations rather than support those who experience harm.

Reporting pathways mimic legal and criminal justice pathways rather than trauma-informed practices.

Power imbalances – between athletes and coaches, volunteers and boards, players and administrators – are not acknowledged or addressed.

At the same time, those tasked with responding are often unsupported.

Integrity managers, volunteers and administrators told us they regularly absorb traumatic stories without adequate supervision or specialist support and without the ability to address the root causes of the issue. This increases the risk of burnout and turnover.

A practical roadmap for safer responses

In response we developed a practical, evidence-based toolkit designed to help sporting organisations at every level respond better when gender-based violence is reported.

This new guide translates research and best-practice principles from health, trauma and violence-prevention sectors into the sport context in ways that are easy to understand and implement.

It sets out five core principles for good responses:

  • making reporting easy

  • having clear and fair policies

  • supporting choice and autonomy

  • responding with care and respect

  • committing to ongoing improvement.

It provides concrete tools such as scripts for responding to disclosures, checklists for organisational readiness and a clear roadmap outlining what a good response looks like from first disclosure through to follow-up and review.

The Conversation

Kirsty Forsdike receives funding from the Australian Research Council and the IOC Olympic Studies Centre. She is a board member of Sports Focus, a regional sports assembly for the Loddon Campaspe region of Victoria.

Aurélie Pankowiak currently receives funding from the Victorian Health Promotion Foundation (VicHealth), Early Career Research Fellowship and the National Centre for Action on Child Sexual Abuse. Aurélie received funding form the IOC Olympic Studies Centre for this project.

Mary Woessner receives funding from the Australian Research Council, Movember and the National Centre for Action on Child Sexual Abuse. While she did not directly receive funding from the IOC Olympic Studies Centre, she was added as an investigator after the project commenced.

Natalie Galea receives funding from the Ithe IOC Olympic Studies Centre. Natalie is an Australian Olympian.

Samantha Marshall does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

ref. Australian sport still has a gender-based violence problem. Our new guide might help tackle it – https://theconversation.com/australian-sport-still-has-a-gender-based-violence-problem-our-new-guide-might-help-tackle-it-273214

Senior navy officer found not guilty of encouraging junior to kiss them

Source: Radio New Zealand

Devonport Naval Base. RNZ / Kim Baker Wilson

A senior navy officer facing court martial over allegations of encouraging a junior to kiss them on the cheeks at a bar during an overseas operation in 2023 has been found not guilty of doing an act to prejudice service discipline.

The charge under the Armed Forces Discipline Act, which includes any act likely to bring discredit on the service of the Armed Forces, carries a penalty of up to two years imprisonment.

A panel of three senior military officers, acting as a jury would in a civilian court, delivered their unanimous verdict of “not guilty” on Wednesday morning, after more than five hours of deliberation across Tuesday afternoon and Wednesday morning, at the Court Martial sitting at the Devonport Naval Base in Auckland.

The senior officer’s name cannot yet be reported, pending their appeal of a decision by Judge William Hastings to decline their application for name suppression.

On Monday, both the former junior officer who was allegedly encouraged to kiss the senior officer, as well as the accused senior officer, took the witness stand.

The alleged interaction happened in Fiji in March 2023, when officers were given leave for a few days and were drinking at a bar in town at night.

The former junior officer, who was the sole witness for the prosecution, said the senior officer first caught the attention of him and another junior officer when they tapped on a glass pane and gestured for a kiss through the other side of the glass, and later gestured for them to come inside the bar and tapped on their cheeks to gesture for a kiss.

The senior officer denied seeking a kiss on the cheek from the junior officer, and said their level of intoxication was two, on a scale of zero to ten, with zero being sober, when they arrived at the bar.

Another navy officer called as a defence witness said they’d spent the majority of that night with the senior officer, and did not see them with the junior officer.

The former junior officer, during cross-examination by the accused’s lawyer, conceded that he didn’t tell the whole truth when first approached by the military police in August 2024, as he didn’t think he’d be taken seriously and that he was worried his career would be affected if he spoke up.

Under cross-examination by the defence lawyer, He admitted that alcohol affected his memory of some events of the night, but was adamant that he had a clear memory of the alleged core interaction with the senior officer.

More to come….

– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

ASB Bank posts $765 million half-year profit

Source: Radio New Zealand

RNZ / Marika Khabazi

ASB Bank has reported a flat half-year profit as higher expenses offset higher improved lending and margins.

Key numbers for the six months ended December 2025 compared with a year ago:

  • Net profit $765m vs $763m
  • Cash profit $719m vs $714m (excludes one-offs)
  • Total income $1.84b vs $1.78b
  • Operating expenses $839m vs $695m
  • Bad debt provisions $3m vs $17m
  • Net interest margin 2.35% vs 2.29%

The bank’s profit showed improvement in key areas of increased lending, larger margins, and improved income, but was balanced by a significant rise in expenses because of the settlement of the a class legal action over credit disclosures.

Chief executive Vittoria Shortt said the bank was seeing signs of economic improvement and that was flowing through into business.

“We are seeing more confidence in the economy, supported by lower interest rates and good export earnings in key sectors.”

“This is evident in the uptick we’ve seen in business lending, with more lending growth across small business, commercial and rural this half than in the previous financial year,” Shortt said.

Overall lending rose 6 percent to $118.7b, with housing loans up 8 percent, and rural and business lending 4 percent.

Total customer deposits rose 5 percent.

Banks have been competing for market share in the housing market, amid falling interest rates and large numbers of borrowers refixing their mortgages.

Net interest income – the difference between what the bank borrows at and charges for loans – increased 8 percent, while net interest margin, regarded as a measure of profitability, rose six basis points to 2.35 percent because of timing effects from interest rate hedges.

The amount set aside for bad and doubtful debts fell to $3m from $17m.

Expenses surge on case settlement

ASB’s operating expenses surged 21 percent to $839m, mostly because of the $135.6m out of court settlement of a class legal action brought by former consumer for alleged breaches of credit disclosure rules.

ASB never accepted liability, but said the settlement was a “pragmatic” way to settle the issue.

Shortt said ASB had spent more on improving its anti-scam defences and engaging with affected customers.

She said the bank, owned by Australia’s CBA, was also improving its technology to simplify its processes and offer better products to customers, as well as advance its own lending for social housing and business technology investment.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand

Person dies days after Wellington motorway crash

Source: Radio New Zealand

The person died in hospital from injuries sustained in the crash. (File photo) RNZ / Nate McKinnon

One person has died after a crash on Wellington’s State Highway two at the Ngauranga Interchange on Sunday.

Emergency services were notified of the crash about 2am.

One person had now died from their injuries, police confirmed.

Police continued to investigate the circumstances of the crash.

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– Published by EveningReport.nz and AsiaPacificReport.nz, see: MIL OSI in partnership with Radio New Zealand