
Has your fitness hit a plateau? An expert explains how to track progress and when to change your training plan
Completely changing your workout programme may actually be the wrong move.
Independent Analysis and Reportage

Completely changing your workout programme may actually be the wrong move.

Is Meta’s long game on virtual reality about to pay off?

Fewer babies are born nine to ten months after hot spells in France and Italy, and some missing births may never be made up, two new studies find.

Jackdaw gasfield could contribute to security of supply but not protect the UK from high prices.

Some farmed fish rely on wild fish for feed but aquaculture should not compromise food security of vulnerable communities.

Complex emotions can be perceived in painted faces.

Who should have control over not only how artefacts move but are understood?

The governor-general’s calls for us to “choose to be better” in the wake of the horrific attack on Haines.

In a weekend speech, Cormann delivered a sharp message about surging populism – one both sides of politics would do well to take to heart.

Transverse myelitis is a neurological condition caused by inflammation of the spinal cord. Here’s how it affects those with the condition.

The alleged attack on Helen Haines has renewed focus on MPs’ safety. More needs to be done to stop abuse and violence against public officials.

Feeling angry, frustrated and ignored, many have turned to online echo chambers to vent their rage. And that can tip over into conspiracy theories and violence.