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From MIL OSIPost

Which is more filling, protein or fibre?

October 9, 2026

Protein is famous for filling us up and helping us stay full between meals. But fibre does this too – and most of us are not getting enough.

Asia Pacific Report
From MIL OSIPost

Fiji’s Online Safety Act – why it poses risks for journalism

October 9, 2026

Fiji’s Online Safety Act raises important questions for journalism, but also freedom of expression more broadly. The current review of the Act presents an opportunity to better safeguard the media’s democratic role, writes Dr Shailendra Singh. ANALYSIS: By Shailendra Singh In his address at last month’s Pacific Media Summit, Prime Minister Sitiveni Rabuka highlighted his