
Why ‘slow jogging’ is the perfect fitness trend for people who want to get into exercise
Plus, ‘slow jogging’ may benefit avid runners, too.
Independent Analysis and Reportage

Plus, ‘slow jogging’ may benefit avid runners, too.

Filling every spare moment with a podcast, message or social-media scroll may deny the brain a useful window for consolidating new memories.

Humans have spent thousands of years searching for a hangover cure – yet the ultimate price of heavy drinking remains unchanged.

We have built the system to shed much of the surplus rather than keep it. We allow a wet winter to rush away, then ration what remains through a dry summer.

Around half of the glacier ice in the Himalayas (equivalent to about two billion Olympic swimming pools) could melt by the end of this century.

Practical Magic 2 and an Australian horror film are among our recommendations this week.

The discussions between the two leaders reflect a desire by both sides to reduce the heat around the migration issue, which is being fuelled by One Nation.

The Burnham government has announced it will sanction all trade in goods and services from illegal settlements in the West Bank.

A powerful mix of hopes, fears and arms-race dynamics means AI companies won’t slow down unless they’re forced.

Voters’ economic pain is real. But perceptions matter too, and the government must get better at selling its message on its key policies.

Parents play a vital role in educating young people about sex, sexuality and pornography. But where do you start?

Labour MP Deborah Russell’s knitting caused a stir in parliament. But the humble craft has a long history as a tool for protest, solidarity and political change.